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Publisher's Summary

Based on the best-selling book of the same name, this audiobook shows you how to practice the principles of self-worth and self-esteem taught by Louise L. Hay. Listen as Louise teaches you how to transform negative beliefs and thoughts into positive, loving ones.

By doing the exercises, and repeating the affirmations and new thought patterns, you can learn to truly love who you are!

Also listen to the companion book: You Can Heal Your Life (Adapted for Audio).
©1984 Louise L. Hay (P)2005 Hay House, Inc.

Critic Reviews

"Much to think about." (AudioFile)

What listeners say about You Can Heal Your Life Study Course

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  • Sara Stoquert
  • 15-11-2017

Actually helpful!

Listen. Do the exercises. Then listen again and do the exercises often. You can tell a change is happening.

5 people found this helpful

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  • Stephen Faris
  • 16-05-2015

If you are ready for it, it is great.

If I had listened to this a year ago, I would have made fun of it. Between a really emotionally rough year, this audio book, and Michael Singer's The Untethered Soul, it has really re-shaped the way I think and control my emotions and negative inner voice. I will be listening to the second half repeatedly when I start feeling stressed.

5 people found this helpful

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  • adel coolman
  • 30-06-2016

Last chapter is terrific

Last chapter is terrific
If you feel stuck this one is for you
It's practical and you can do it

2 people found this helpful

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  • Amazon Customer
  • 08-03-2019

kind of short just 2 chapters

it's good for a beginner in self help, as an introduction into how our beliefs make our lives the way they are.

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  • c
  • 28-07-2016

Great book!Pretty much on the money of many issues

Great exercises to try. Not disappointed for my first book by this author. Pretty much agreed with everything she said. Before finishing, I started considering to communicate openly with my mother of my thoughts about our relationship, especially bad things. I want things to be cleaned and cleared up before it's too late to communicate. She's not an easy person to talk to, so maybe I'll put it in writing before discussing.

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  • Beth Mickelberg
  • 01-11-2020

A master course from the original

Louise Hay is the original in self-love and forgiveness. I needed this course more than I thought and would recommend it to anyone ready for positive change in their life. ❤️

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  • Mark Cunningham
  • 26-06-2020

More life transforming wisdom ❤️❤️

Louise created many books and audio but for me this is really a great example of her amazing wisdom and guidance. What a legacy she leaves

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  • AM Urbanek
  • 14-01-2019

Great! Wonderful!

Perfect reminder and lessons on loving yourself. I love all her books this one including.

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  • Raysha
  • 23-09-2018

Awesome book

Love this audio. Very practical. Very easy to understand the message and very quality content.

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  • Shirl
  • 25-05-2018

Inspiring

Thank you for teaching me these lessons and will keep on doing the exercises. I am gaining more confidence and look at life in a different way

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  • Kayleen
  • 27-04-2016

listen again and again

each day there will be efforts to put in but thank you Louise for being one heck of a teacher. I think the affirmations in this audio are helpful, you can play around with them to find the most powerful and fitting one for you and honestly allow yourself to use the material and cry out the things you forgive. The only thing I want to be more open to at the end is that we are all one in spirit- I cannot visualise this as I see some nasty hurtful people in the mix so still want to put shields up to protect myself from that energy. I wish Louise could give a technique for feeling this and practicing this idea in every day life. glad I listened and gosh you're an amazing woman! <3

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  • Pode26
  • 01-12-2015

Brilliant

This book is so good to focus on your life now and how any negative thoughts were stemmed from your passes, her voice is great can listen to her all day very inspiring

3 people found this helpful

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