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Publisher's Summary

Based on the best-selling book of the same name, this audiobook shows you how to practice the principles of self-worth and self-esteem taught by Louise L. Hay. Listen as Louise teaches you how to transform negative beliefs and thoughts into positive, loving ones.

By doing the exercises, and repeating the affirmations and new thought patterns, you can learn to truly love who you are!

Also listen to the companion book: You Can Heal Your Life (Adapted for Audio).
©1984 Louise L. Hay (P)2005 Hay House, Inc.

Critic Reviews

"Much to think about." (AudioFile)

What members say

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  • Overall
    5 out of 5 stars
  • katie n.
  • 27-04-2016

listen again and again

each day there will be efforts to put in but thank you Louise for being one heck of a teacher. I think the affirmations in this audio are helpful, you can play around with them to find the most powerful and fitting one for you and honestly allow yourself to use the material and cry out the things you forgive. The only thing I want to be more open to at the end is that we are all one in spirit- I cannot visualise this as I see some nasty hurtful people in the mix so still want to put shields up to protect myself from that energy. I wish Louise could give a technique for feeling this and practicing this idea in every day life. glad I listened and gosh you're an amazing woman! <3

2 of 3 people found this review helpful

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    5 out of 5 stars
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  • Pode26
  • 01-12-2015

Brilliant

This book is so good to focus on your life now and how any negative thoughts were stemmed from your passes, her voice is great can listen to her all day very inspiring

2 of 3 people found this review helpful