I liked most the words on this CD. I actually played it for 30 days and nights, as suggested to see what would happen and I felt a shift in my thought process. I did find a few of her suggestions a little out of my 'OK to think or say' cupboard but on the whole I would imagine this CD will help a lot of people become more positive and cheerful and actually realising that one can be grateful for a tap that we in the west have easy access to. She encourages gratitude for all blessings, even if it is a smile or, "Good Day to you" greeting from another. Gratitude, in my opinion is something that more people could practice and, seeing how much they actually could be grateful for and show gratitude for changes both their own lives and the lives of those around them. We used to say, count you blessings. Louise has a knack for guidance and tutoring that I think would help many who want to change their situation, even if it is sleeping well and waking feeling content and able to express it.
CD delivered in time specified by seller and in perfect condition.