Try free for 30 days
-
Anxiety and Panic Attacks
- Overcome Your Social Anxiety and Become an Amazing Public Speaker (Use Cognitive Behavioral Therapy and NLP to Beat Depression)
- Narrated by: Patricia Aguilar
- Length: 3 hrs and 3 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Anxiety and Panic Attacks
Narrated by:
Patricia Aguilar
Buy Now for $16.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
Every child or teenager experiences some degree of anxiety as part of their normal social and emotional development. Anxiety only becomes a problem when it is prolonged and starts to interfere with the normal expected daily activities of the child or teenager. Normal anxiety responds to comfort and reassurance; this is not true with clinical anxiety.
Here Is A Preview Of What You'll Learn....
- Exactly what anxiety is, and why panic attacks are triggered
- The important reasons why you must focus on curing your anxiety
- Practical strategies on lowering your anxiety levels each and every day
- Physical, mental and emotional re recovery methods that work
- The damaging misconception and myths that fuel modern anxiety and panic
- How to build your personal anxiety recovery action plan
©2020 Catherine Wallace (P)2021 Lawrence M. Pittman
More from the same
What listeners say about Anxiety and Panic Attacks
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.