Top Health & Wellness Audiobooks

The Liver Repair Plan offers practical guidance, easy-to-follow meal plans, and more than 50 delicious, nutrient-dense recipes that will support your liver's health and vitality.

In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them....

From the outside, Seana Smith lived an enviable life. An Oxford graduate, a successful career with the BBC and Sydney’s Channel 9, a bestselling author, happily married. But behind this perfect life she had a secret: Seana was a drinker, and alcohol was slowly taking away her life.

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

Most of us still live by the motto, “No pain, no gain.” But this approach to life is actually a prescription for fear, frustration, and self-doubt....

In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....

On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....

The Covert Passive Aggressive Narcissist is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious....

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology....

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....

Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners....

Australia's most baffling homicides and mysterious missing persons' cases are uniquely explored in this stunning true-crime book in which you the listener are invited to play armchair detective....

As the country's top forensic pathologist, Dr Richard Shepherd has spent a lifetime uncovering the secrets of the dead....

Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

A provocative hypothesis that explores the connection between what modern neuropsychology tells us about the brain and what rituals, myths, and religious stories have long narrated....

Research over the last few decades shows that many of us – sufferers of chronic pain and health practitioners alike – are victims of a devilish trick of the nervous system....

Every modern retiree can have an Epic Retirement - and this book will show you how. How to Have an Epic Retirement guides listeners through the way the systems of retirement work....

"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....

A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....

If everyone is looking to secure a relationship with their perceived best option, then the perception of value must be at the heart of human coupling. In this groundbreaking work, psychologist Orion Taraban sets forth his economic model of relationships.