Bestselling Weight Loss & Weight Control Audiobooks

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training....

In 2016, at the age of 58, Keith McDaniel weighed nearly 300 pounds. Determined to take control of his weight and his life, Keith had a goal of losing 120 pounds. In "My Low-Carb Life", Keith shares his journey of how he lost 130 pounds by adopting a new relationship with food....

The devastating truth about a class of chemicals called "estrogenics" and how exposure can cause weight gain, depression, infertility and many other exploding health problems....

Have you ever wanted to understand the world of intermittent fasting and self-hypnosis, but have you ever wondered if it wasn't suitable for you? Come dive into this bundle and discover the wonderful things that intermittent fasting together with hypnosis techniques can offer you....

Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy, you can....

Loving the girl in the mirror isn't about changing how you look, but allowing God to change how you see....

Thousands of women struggle with reaching a healthy weight, and it’s not through a lack of trying or wanting it bad enough. For many women, it feels like there is some kind of psychological hurdle that stops them from reaching the health they want....

The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....

There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever....

You want to lose weight, but you don't know how. You've tried dieting and exercise, but you can't seem to stick with it or make any progress. Rapid Weight Loss Hypnosis for Women can help! Finally, have the body you’ve always wanted—without any hard work or dieting....

Graeme Tomlinson, a.k.a. the Fitness Chef, has helped more than a million people with his evidence-based, straight-talking infographics and two best-selling weight-loss books....

Although the lymphatic system is as extensive as the body's cardiovascular system, it performs many more functions. The explosion of lymphatic research in the last decade has revealed that a healthy lymphatic system is necessary for optimal human health.

The key for you is understanding more about yourself and your long-held beliefs about what is possible for you....

Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....

Millions of people suffer from autoimmunity whether they know it or not....

Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment....

Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age....

Binge eating triggers do not cause binges…they cause desires....

Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits....

In Outsmarting Obesity, pioneering physician Dr. Stewart Lonky gives us a fresh look at the obesity challenge with an explanation of the science behind his groundbreaking approach.