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You Are Not a Before Picture: How to finally make peace with your body, for good
- How to finally make peace with your body, for good
- By: Alex Light
- Length: 6 hrs and 29 mins
- Unabridged
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Overall14
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Performance13
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Story12
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us see a ‘before’ picture: the miserable person in the side-by-side shot waiting...
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Perfect book for eating disorder recovery
- By Carly P on 02-09-2025
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You Are Not a Before Picture: How to finally make peace with your body, for good
- How to finally make peace with your body, for good
- Length: 6 hrs and 29 mins
- Release date: 09-06-2022
- Language: English
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