Showing results by author "John McDougall"


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    • The Starch Solution

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Unabridged
    • Overall
      5 out of 5 stars 36
    • Performance
      5 out of 5 stars 31
    • Story
      4.5 out of 5 stars 31

    From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.

    • 5 out of 5 stars
    • Change your life with this one

    • By Elizabeth on 11-03-2017

    Non-member price: $41.00