Bestselling Health & Wellness Audiobooks

In The Righteous Mind, social psychologist Jonathan Haidt explores the origins of our divisions and points the way forward to mutual understanding....

Do you ever think you’re the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy?

Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

In 1957, four years before his death, Carl Gustav Jung, psychiatrist and psychologist, began writing his life story. But what started as an exercise in autobiography soon morphed into an altogether more profound undertaking.

The Phenomenal #1 New York Times Bestseller In his classic guide to understanding the opposite sex, Dr. John Gray, provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and...

An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. One approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory....

Modern Man in Search of a Soul is the classic introduction to the thought of Carl Jung....

In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish.

If everyone is looking to secure a relationship with their perceived best option, then the perception of value must be at the heart of human coupling. In this groundbreaking work, psychologist Orion Taraban sets forth his economic model of relationships.

Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions. One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking...

""She Comes First is quite simply the best guide to oral sex out there."" —AskMen.com The essential guidebook to oral sex, She Comes First offers a radical new philosophy for pleasuring women As women everywhere will attest, men are ""ill-cliterate."" But in the pages of She Comes First, the...

This book guides troubled marriages toward an understanding of and appreciation for the struggles and triumphs of a relationship affected by ADHD....

From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living....

Now significantly revised with over 70 percent new material, this is the authoritative audio presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world.

A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down. There’s only one person in the way of you untapping your potential: You. There’s also one person who can move you out of the way so you can...

Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource for adult children of emotionally immature parents....

Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic...

A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' ""Love Song to the Nation"" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about...

With Dale Carnegie’s expert advice, you’ll learn the proven, time-tested principles to breaking free of worry and anxiety so that you can start living your best life today. Thanks to Dale Carnegie’s classic work of practical advice, more than six million people have already discovered...