The Autistic's Guide to Self-Discovery
Flourishing as a Neurodivergent Adult
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
The Autistic's Guide to Self-Discovery
Buy Now for $21.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Sol Smith
-
By:
-
Sol Smith
About this listen
Live Authentically and Function Effectively in All Areas of Your Life
In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict. Designed to help you peel away the shell of inadequacy and self-blame that often comes with neurodivergence, The Autistic’s Guide to Self-Discovery offers the necessary tools and knowledge to function effectively at home, at work, and in the wider world.
Critic Reviews
“Finally, an expert who truly gets the experience of navigating life as a neurodivergent adult in a neurotypical world! Sol Smith’s shame-busting guide isn’t about fixing who you are — it’s about understanding how your autistic brain works, recognizing and embracing your unique strengths, and discovering tailored tools and strategies to help you thrive authentically and confidently in a neurotypical world.” — Shawn C. Horn, PsyD, clinical psychologist and author of The Adult ADHD Guide to Social Success
“I followed Sol Smith’s advice, and it helped me get out of severe burnout. It’s hard, but it worked for me. Working with Sol was validating and life-changing. I am continually thankful for his fantastic coaching and advice.” — Serena Valentino, New York Times bestselling author of the Villains series
“Sol Smith’s guide is a beacon of hope and understanding for neurodivergent adults. With profound empathy and insight, he invites us to embrace our true selves, shed the weight of shame, and step into a life of authenticity and connection.” — Mackenzie Dunham, LICSW, LCSW, host of the Camp Wild Heart podcast and founder of Wild Heart Society
What listeners say about The Autistic's Guide to Self-Discovery
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 31-05-2025
Extremely helpful book on Autism, by a person with AuDHD
I first discovered Dr Sol on tiktok. It was his tiktoks that helped me realise I am autistic. I was fortunate enough to be able to afford and then get a diagnosis. This book is great, Dr Sol backs up his information with researched evidence and his own experience. He doesn't go over some of the same things other authors have done, but covers new areas. His information on masking, rumination and some techniques to help with these things are great. I will listen to the book repeatedly as I know I will continue to get useful things from it each time. I highly recommend it for people who are autistic, it's not really something that is aimed at parents, friends or families, but autistic people themselves.
Thank you Dr Sol for the work you do.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Loz
- 20-05-2025
Great for ADHDers too!
Thank you, thank you, thank you for writing this book! I am late diagnosed ADHD and I coach neurodivergent university students. This book was not only helpful for gaining a deeper understanding of the autistic experience from the inside but also my own experience as high-masking ADHDer. I have already been recommending this book in relevant conversations on TikTok and will be doing so for my ND students too.
Thanks again!
Loz (They/Them)
Busy Brains Hub (on TikTok)
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!