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Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- By: Deb Dana, Stephen Porges PhD - Foreword by
- Narrated by: Deb Dana
- Length: 6 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 22
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Performance5 out of 5 stars 20
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Story4.5 out of 5 stars 20
 An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. One approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory.... - 
    
                        
    
5 out of 5 stars
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Fascinating
- By Catherine on 15-07-2023
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Finding Safety in Your Nervous System: Audio Edition
- By: Deb Dana LCSW
- Narrated by: Deb Dana LCSW
- Length: 2 hrs and 45 mins
- Original Recording
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Overall0 out of 5 stars 0
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 Transform the way you feel by embedding more compassion, calm, and joy into your nervous system. - 
    
                            
  
Finding Safety in Your Nervous System: Audio Edition
- Narrated by: Deb Dana LCSW
- Length: 2 hrs and 45 mins
- Release date: 14-10-2025
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failed$16.99 or free with 30-day trial 
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