Most Popular
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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Performance
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....
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Voice for audiobook was intolerable
- By pigeonpants on 15-08-2020
By: Pete Walker
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- By: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Unabridged
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Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....
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Blessings Love and Light ✨
- By Anonymous on 21-06-2022
By: Kelly McDaniel
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
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How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....
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Don't let the title put you off! Read this book
- By Melanie Maher on 19-06-2020
By: Bruce D. Perry, and others
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- By: Judith Lewis Herman MD
- Narrated by: Alison Mathews, Xe Sands
- Length: 12 hrs and 30 mins
- Unabridged
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....
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Understandable, essential reading on trauma
- By Bunny O’Connor on 11-03-2023
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
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not sure what to say
- By Gen on 07-06-2025
By: Gabrielle Bernstein, and others
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- By: Simon Chapple
- Narrated by: Simon Chapple
- Length: 10 hrs and 36 mins
- Unabridged
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Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....
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Would not recommend
- By Anonymous on 04-08-2024
By: Simon Chapple
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....
-
-
Voice for audiobook was intolerable
- By pigeonpants on 15-08-2020
By: Pete Walker
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- By: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
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Performance
-
Story
Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....
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Blessings Love and Light ✨
- By Anonymous on 21-06-2022
By: Kelly McDaniel
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....
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Don't let the title put you off! Read this book
- By Melanie Maher on 19-06-2020
By: Bruce D. Perry, and others
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- By: Judith Lewis Herman MD
- Narrated by: Alison Mathews, Xe Sands
- Length: 12 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....
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Understandable, essential reading on trauma
- By Bunny O’Connor on 11-03-2023
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
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not sure what to say
- By Gen on 07-06-2025
By: Gabrielle Bernstein, and others
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- By: Simon Chapple
- Narrated by: Simon Chapple
- Length: 10 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....
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Would not recommend
- By Anonymous on 04-08-2024
By: Simon Chapple
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Worthy of Love
- A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 5 hrs and 13 mins
- Unabridged
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Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience....
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New age in Slo-mo
- By Anonymous on 28-07-2025
By: Debbie Mirza
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EMDR Therapy and Somatic Psychology
- Interventions to Enhance Embodiment in Trauma Treatment
- By: Arielle Schwartz, Barb Maiberger, Robin Shapiro - foreword
- Narrated by: Randye Kaye
- Length: 12 hrs and 15 mins
- Unabridged
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This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body, helps the client work through traumatic memories in a safe and regulated manner, and facilitates lasting integration....
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Easy to understand
- By Jody Duffy on 26-07-2024
By: Arielle Schwartz, and others
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- By: Anna Runkle
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Unabridged
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Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.
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So Helpful
- By Anonymous on 12-03-2025
By: Anna Runkle
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....
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Centred around spirituality, not for me
- By Amazon Customer on 19-04-2022
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The Healing Trauma Summit: Volume 2
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- By: Bonnie Badenoch PhD, Sandra Ingerman MA, Mark Epstein, and others
- Narrated by: Dr. Gabor Mate, Bonnie Badenoch PhD, Sandra Ingerman MA, and others
- Length: 5 hrs and 34 mins
- Original Recording
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The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone....
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Poor audio quality
- By Paula Day on 05-10-2020
By: Bonnie Badenoch PhD, and others
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 21 mins
- Unabridged
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The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
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Amazing listen
- By Anonymous on 30-01-2024
By: Nick Trenton
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Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- By: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Unabridged
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Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being....
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his most important
- By Anonymous on 10-02-2019
By: Peter A. Levine Ph.D., and others
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Forged in Chaos
- A Warrior's Origin Story
- By: Tyler Grey
- Narrated by: Tyler Grey
- Length: 11 hrs and 20 mins
- Unabridged
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Story
Tyler Grey was the epitome of the warrior archetype: a Delta Force operator, a master of counterterrorism. He hunted the worst bullies on the world’s playground—high-value targets, bomb makers, warlords—executing covert missions that never made the news.
By: Tyler Grey
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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An honest account
- By Elizabeth on 11-02-2023
By: Nita Sweeney
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Dissociation Made Simple
- A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
- By: Jamie Marich PHD, Jaime Pollack M.ED. - foreword
- Narrated by: Jamie Marich
- Length: 12 hrs and 34 mins
- Unabridged
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Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation....
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Good content
- By Josie Drew on 09-04-2024
By: Jamie Marich PHD, and others
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- By: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
- Narrated by: Beth Kesler
- Length: 9 hrs and 47 mins
- Unabridged
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A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....
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It needs the PDF file with resources!
- By Anonymous on 30-09-2019
By: Kathy L. Kain, and others
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Lucky
- Learning to live again
- By: Louise Thompson
- Narrated by: Louise Thompson
- Length: 6 hrs and 41 mins
- Unabridged
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Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU....
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Incredible.
- By Amy Robinson on 25-09-2024
By: Louise Thompson
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The Complex PTSD Recovery Guide
- A Practical Guide to Understanding and Healing from Trauma
- By: Damian Blair
- Narrated by: Mike Steele
- Length: 3 hrs and 16 mins
- Unabridged
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Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder....
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Really comprehensive explanation
- By Mickey on 16-06-2024
By: Damian Blair
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The Biology of Trauma
- How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
- By: Aimie Apigian MD
- Narrated by: Aimie Apigian MD
- Length: 10 hrs and 46 mins
- Unabridged
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This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.
By: Aimie Apigian MD
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Transcending Post-Infidelity Stress Disorder
- The Six Stages of Healing
- By: Dennis C. Ortman
- Narrated by: Lyle Blaker
- Length: 10 hrs and 11 mins
- Unabridged
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The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity.
By: Dennis C. Ortman
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Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- By: Jennifer Mullan PsyD
- Narrated by: Carmen Jewel Jones
- Length: 17 hrs and 55 mins
- Unabridged
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An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....
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My Dark Companion
- The Long Road Back from PTSD, Depression & the Brink of Suicide
- By: Shaun O'Gorman
- Narrated by: Shaun O'Gorman
- Length: 6 hrs and 2 mins
- Unabridged
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Shaun O’Gorman knows what it’s like to suffer from PTSD, depression, and to battle with suicide. He served a 13-year career as a police officer including nine years as a Police K9 handler....
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J
- By Jodie Spies on 19-07-2023
By: Shaun O'Gorman
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 5 hrs and 58 mins
- Unabridged
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The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.
By: Mastin Kipp
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Control Your Emotions (So They Don't Control You)
- Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 5 mins
- Unabridged
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Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....
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Exceptional Read
- By Anonymous on 07-02-2021
By: Patrick King
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A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery Is Not a Destination, It's a Journey of Healing
- By: Kim Popovich
- Narrated by: Susan McGurl
- Length: 3 hrs and 5 mins
- Unabridged
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The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out....
By: Kim Popovich
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- By: Anna Kress PsyD
- Narrated by: Jen Jayden
- Length: 6 hrs and 34 mins
- Unabridged
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Heal Your Past to Manifest Your Future acknowledges the impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Must Listen for Trauma Survivors
- By Amazon Customer on 16-11-2024
By: Anna Kress PsyD
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Healing Your Inner Child
- Overcome Emotional Trauma, Embrace Self-Love, and Build a Life of Peace and Confidence
- By: Casey Bennett
- Narrated by: Gordon Greenhill
- Length: 3 hrs and 50 mins
- Unabridged
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Those echoes of childhood memories—both tender and painful—shape your present in ways you might not even realize. Through patterns of people-pleasing, feelings of not being enough, or walls built for protection, your inner child speaks, asking to be heard and understood.
By: Casey Bennett
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- By: Susan McConnell, Richard Schwartz PhD - foreword
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches....
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Holistic healing ❤️🩹 🙏
- By Anonymous on 19-02-2024
By: Susan McConnell, and others
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Holistically Treating Complex PTSD
- A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
- By: Pete Walker
- Narrated by: Jonathan Strait
- Length: 13 hrs and 55 mins
- Unabridged
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My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD.
By: Pete Walker
New Releases
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Forged in Chaos
- A Warrior's Origin Story
- By: Tyler Grey
- Narrated by: Tyler Grey
- Length: 11 hrs and 20 mins
- Unabridged
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Performance
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Story
Tyler Grey was the epitome of the warrior archetype: a Delta Force operator, a master of counterterrorism. He hunted the worst bullies on the world’s playground—high-value targets, bomb makers, warlords—executing covert missions that never made the news. He had perfected the persona—ruthless, efficient, untouchable—until one mission in Sadr City, Iraq changed everything. Stripped of everything that defined him, Tyler reached for chaos: sex, substances, a romance that was either a love worth fighting for or his ultimate kryptonite. But beneath it all, the hunger for chaos never died.
By: Tyler Grey
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Post-Traumatic Parenting
- Break the Cycle and Become the Parent You Always Wanted to Be
- By: Robyn Koslowitz PhD
- Narrated by: Robyn Koslowitz
- Length: 11 hrs and 15 mins
- Unabridged
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Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents—those who suffered as children or who are dealing with traumatic events as adults—tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting behaviors. Where can you turn for support and wisdom?
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Healing Your Inner Child
- The Complete Guide to Childhood Trauma Recovery, Breaking Toxic Patterns, and Reclaiming Self-Worth Through Inner Child Work
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 5 hrs and 9 mins
- Unabridged
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Are You Still Carrying the Pain of a Wounded Childhood? It’s Time to Set Yourself Free. Healing Your Inner Child isn’t another feel-good self-help book that promises quick fixes. It’s a proven roadmap to emotional freedom for adults who are exhausted from carrying childhood wounds into every relationship, career decision, and moment of self-doubt. Richard Banks has guided countless people through this transformation, and now he’s sharing 15 years of breakthrough inner child work into a system that actually works.
By: Richard Banks
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El cuerpo lleva la cuenta [The Body Keeps Score]
- Cerebro, mente y cuerpo en la superación del trauma
- By: Dr. Bessel Van Der Kolk
- Narrated by: Mauricio Pérez Castillo
- Length: 17 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Este libro transforma la manera en que abordamos el trauma y nos ofrece nuevos caminos para sanar las heridas y liberarnos de la tiranía del pasado.
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Factitious Love
- Surviving the Deception of Munchausen Syndrome by Proxy Abuse
- By: Tammy Eady Walker
- Narrated by: Liz May Brice
- Length: 3 hrs and 24 mins
- Unabridged
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Factitious Love is a powerful, survivor-centered guide to understanding, recognizing, and healing from one of the most insidious forms of child abuse—Munchausen by Proxy, also known as Factitious Disorder Imposed on Another. Written by Tammy Eady Walker, grandmother and author of I Have to Call Someone Mama: A Grandmother's Story of Two Siblings Rescued From Munchausen by Proxy Abuse, this book combines years of lived experience, survivor testimony, and therapeutic insight to shine a light on a form of abuse that thrives in silence.
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The Mental Detox
- How to Declutter Your Mind, Release Your Toxic Thoughts, and Reclaim Your Mindset
- By: Emmett Glasbrenner
- Narrated by: Vladimir Anthony Arellano
- Length: 4 hrs and 11 mins
- Unabridged
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In The Mental Detox, Emmett Glasbrenner offers a powerful guide to clearing the mental clutter that weighs us down. Drawing from his own experiences as a war veteran and trauma survivor, Glasbrenner provides practical tools for regaining clarity and peace of mind.
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Forged in Chaos
- A Warrior's Origin Story
- By: Tyler Grey
- Narrated by: Tyler Grey
- Length: 11 hrs and 20 mins
- Unabridged
-
Overall
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Performance
-
Story
Tyler Grey was the epitome of the warrior archetype: a Delta Force operator, a master of counterterrorism. He hunted the worst bullies on the world’s playground—high-value targets, bomb makers, warlords—executing covert missions that never made the news. He had perfected the persona—ruthless, efficient, untouchable—until one mission in Sadr City, Iraq changed everything. Stripped of everything that defined him, Tyler reached for chaos: sex, substances, a romance that was either a love worth fighting for or his ultimate kryptonite. But beneath it all, the hunger for chaos never died.
By: Tyler Grey
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Post-Traumatic Parenting
- Break the Cycle and Become the Parent You Always Wanted to Be
- By: Robyn Koslowitz PhD
- Narrated by: Robyn Koslowitz
- Length: 11 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents—those who suffered as children or who are dealing with traumatic events as adults—tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting behaviors. Where can you turn for support and wisdom?
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Healing Your Inner Child
- The Complete Guide to Childhood Trauma Recovery, Breaking Toxic Patterns, and Reclaiming Self-Worth Through Inner Child Work
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 5 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Are You Still Carrying the Pain of a Wounded Childhood? It’s Time to Set Yourself Free. Healing Your Inner Child isn’t another feel-good self-help book that promises quick fixes. It’s a proven roadmap to emotional freedom for adults who are exhausted from carrying childhood wounds into every relationship, career decision, and moment of self-doubt. Richard Banks has guided countless people through this transformation, and now he’s sharing 15 years of breakthrough inner child work into a system that actually works.
By: Richard Banks
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El cuerpo lleva la cuenta [The Body Keeps Score]
- Cerebro, mente y cuerpo en la superación del trauma
- By: Dr. Bessel Van Der Kolk
- Narrated by: Mauricio Pérez Castillo
- Length: 17 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Este libro transforma la manera en que abordamos el trauma y nos ofrece nuevos caminos para sanar las heridas y liberarnos de la tiranía del pasado.
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Factitious Love
- Surviving the Deception of Munchausen Syndrome by Proxy Abuse
- By: Tammy Eady Walker
- Narrated by: Liz May Brice
- Length: 3 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Factitious Love is a powerful, survivor-centered guide to understanding, recognizing, and healing from one of the most insidious forms of child abuse—Munchausen by Proxy, also known as Factitious Disorder Imposed on Another. Written by Tammy Eady Walker, grandmother and author of I Have to Call Someone Mama: A Grandmother's Story of Two Siblings Rescued From Munchausen by Proxy Abuse, this book combines years of lived experience, survivor testimony, and therapeutic insight to shine a light on a form of abuse that thrives in silence.
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The Mental Detox
- How to Declutter Your Mind, Release Your Toxic Thoughts, and Reclaim Your Mindset
- By: Emmett Glasbrenner
- Narrated by: Vladimir Anthony Arellano
- Length: 4 hrs and 11 mins
- Unabridged
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In The Mental Detox, Emmett Glasbrenner offers a powerful guide to clearing the mental clutter that weighs us down. Drawing from his own experiences as a war veteran and trauma survivor, Glasbrenner provides practical tools for regaining clarity and peace of mind.