Post-Traumatic Stress Disorders

Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.

Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.

How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body, helps the client work through traumatic memories in a safe and regulated manner, and facilitates lasting integration....

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches....

Exploring the latest developments in the flourishing field of modern psychedelic psychotherapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities....

From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully....

Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.

Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation....

This powerful self-help audiobook will change the way you see your past and transform the way you live now.

This is the very raw story of a man who served his country, fought in the Falklands, and then, had extreme difficulty adjusting after the war. But it is actually much more than that. Like many veterans of combat he fought - and continues to fight - with post-traumatic stress disorder....

Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges.

A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are....

Did you know that unresolved childhood trauma can significantly impact your emotional well-being in adulthood? Research shows that addressing these wounds can lead to profound healing and personal growth.

Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind....

This book is for anyone who has struggled to form satisfying connections with others, offering a practical, impactful path to the rich life you truly want and deserve.

In January of 2019, I was trapped in a hotel room in the DusitD2 in Nairobi for 17 long hours while Al-Shabaab terrorists attacked the property. This book is the in-depth retelling of the attack, combined with my personal journal entries about PTSD afterward....

You'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma....

What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....

In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.

Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU....

The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.

What happens when the life you’ve built becomes a prison of stress, anxiety, and despair? For generations, society has told men to carry the weight alone, to push through pain, and never show weakness. But the pressure to provide and protect can come at a devastating cost to mental health, leaving many struggling in silence. If this sounds familiar, you’re not alone. At the height of his career, Dr. Whitney Wright appeared to have it all. But behind the scenes, the weight of childhood trauma and professional pressure pushed him to a breaking point.

The Magic in the Tragic powerfully explores how the hardest things in life intersect purpose and meaning, splendor and connectedness. When you embrace the magic in your tragic seasons, you can step into the future with hope, knowing that even when grief comes, it comes with an invitation to new life.

Life can change in a heartbeat. And recovery from trauma is possible. On Halloween night 1985, Susan Williams’ life changed forever when her father, LAPD Detective Thomas C. Williams, was ambushed and killed. This compelling story of Susan’s (and her family’s) loss and the road to recovery from trauma provides hope and practical guidance for others whose lives have been touched by violence and loss.

This book is influenced by my self-discovery as a woman of purpose, a mother, a daughter, a sister and a divorcee. This book has been inspired by my survival from years in abusive relationships and how my experiences eventually caused me to triumph and break cycles. I want to Know what Love is? Is a book that will provoke you into breaking cycles and discovering your own love journey. It is dedicated to all women regardless of their cultural or religious backgrounds.

"Change is Possible: The Seven Stages to Healing Trauma," Michael Maisey challenges the mainstream narratives surrounding trauma recovery and questions the conventional methods of treatment offered within systems across the UK. Drawing from his transformative journey from a troubled youth to a beacon of hope, Michael offers a compassionate and pragmatic roadmap to healing that departs from traditional academic or clinical approaches.

Narcissism Unmasked is the ultimate guide for breaking free from the grip of manipulation, gaslighting, and emotional control. This book will help you understand what you’ve endured, reclaim your voice, and rebuild your life from a place of strength.

In this powerful and transformative book, Tiffany delves deep into the complexities of trauma and the incredible strength that can emerge from it. Drawing on her experiences as a National Guard veteran and advocate, Tiffany offers invaluable insights and practical strategies for healing and resilience.

Are you constantly second-guessing yourself? Feeling confused, exhausted, or like you’re "losing your mind" in a relationship, at work, or even online? You might be a victim of gaslighting—a sinister form of psychological manipulation designed to make you doubt your own reality. Stop doubting yourself. Start fighting back. This book is your ultimate guide to breaking free from psychological manipulation and reclaiming your truth.

Welcome to Lights in the Darkness, a guide for anyone seeking hope, healing, and growth after the wounds of childhood trauma. If you’ve picked up this book, it’s likely that life has brought you moments of struggle, shadows of doubt, or perhaps a quiet longing for peace and wholeness. Please know that you are not alone, and more importantly, you are in a space where healing is possible. This book is an invitation to step into a journey of reparenting yourself—a transformative process of becoming the nurturing, loving, and supportive figure you may not have had in your childhood.

Who is this young girl? A “beloved” child of God left alone in the world abandoned by the men who were supposed to love her the most. Throughout the chapters of her life she faced her demons. Many of the demons she faced plagued her both mentally and emotionally she was part of the walking wounded stuck in life, who found herself addicted to dysfunction. Her addiction nearly destroyed her however, God never left her side He sustained her throughout her life’s journey. The five life lessoned she learned set her free to be the confident beloved daffodil God intended.