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Trauma and Recovery

By: Judith Lewis Herman MD
Narrated by: Alison Mathews, Xe Sands
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Publisher's Summary

The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score)

Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.

This edition includes a new epilogue by the author assessing what has—and hasn’t—changed in understanding and treating trauma over the last three decades.

Hailed by the New York Times as “one of the most important psychiatry works to be published since Freud,” Trauma and Recovery is essential reading for anyone seeking to understand how we heal.

©2015 Judith L. Herman (P)2019 Basic Books

Critic Reviews

"One of the most important psychiatric works to be published since Freud."—New York Times

"A landmark."—Gloria Steinem
"A stunning achievement ... a classic for our generation."—Bessel van der Kolk, M.D., author of The Body Keeps the Score

What listeners say about Trauma and Recovery

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  • Overall
    5 out of 5 stars

Well worth the listen

If you work in trauma or just want to learn more, I highly recommend this book. Well written and the audio is easy enough to listen to.

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1 person found this helpful

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interesting aspects

heavy going at times , clinical jargon somewhat exclusive to the novice, some statistics are out of date.over all useful information.

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therapeutic model trauma relative

the narrator had a good voice and pauses.
the book leads into the trauma model through war veterans and PTSD.
Very relevant model for trauma therapists and my clients read this also, f8nding it useful to their journey.

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    5 out of 5 stars

Understandable, essential reading on trauma

I have read many many books on the topic but for a go to book this is it.. covers a lot. Sounds like the 90s? They really did write superior books on psych back then and even earlier

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    5 out of 5 stars

great information

my only issue is that it was read a little too fast for me

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    5 out of 5 stars

A very insightful and well presented book

This book details the history of psychoanalysis, providing the listener with an important foundation of knowledge, before outlining the stages of recovery from trauma.

If more people were educated on what trauma is and the ways in which it can impact the human brain and subsequently, human behaviour, there would be less judgement on ourselves and on each other.

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