Compulsive Disorders

Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.

Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....

Discover 100 practical, do-able tips to organize, declutter and manage your home.

In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....

People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....

In Too Perfect, Dr. Allan Mallinger draws on 20 years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life....

With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

Bestselling author and personal development trainer Scott Allan wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to put off hard work.

The OCD Workbook has helped thousands of people with OCD break the bonds of troubling symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully updated with the latest evidence-based approaches....

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....

These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money....

Self-proclaimed recovering slob and author Dana K. White is here to help with her original audio series, Decluttering Deep Dives. Tortoise and the Hare Decluttering helps you make your space the peaceful, organized home you need and want.

In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....

IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD.

We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids....

Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help....

You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying....

From the creator of Dilbert and author of Reframe Your Brain , the bestselling guidebook to spotting and avoiding loserthink is back—with new content to introduce the second edition.

The Japanese people have developed a lifestyle that strips away the inessential things in their lives. It’s called minimalism. In this audiobook, you’ll hear proven strategies on how to practice minimalism....

You're about to discover a proven strategy for how to overcome your shopping addiction for the the rest of your life....

Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!

Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Self-proclaimed recovering slob and author Dana K. White is here to help with her original audio series, Decluttering Deep Dives.

People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder....

Detailed from the separate perspectives of a mental-health sufferer and a psychologist is an insight into mental-health recovery to which sufferers can really relate....