Most Popular
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Overall85
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Performance78
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Story78
As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair. “This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNN...
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A life changing read
- By Starzcom on 14-03-2026
By: Viktor E. Frankl
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Nobody Wants Your Sh*t
- The Art of Decluttering Before You Die
- By: Messie Condo
- Narrated by: Hillary Huber
- Length: 3 hrs and 2 mins
- Unabridged
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Overall16
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Performance16
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Story16
Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear...
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Helpful, but could have been better.
- By Dunquin on 01-01-2026
By: Messie Condo
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
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Overall221
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Performance189
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Story189
You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress. While the world seems to be in love with...
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Refreshingly different and highly practical
- By Katie Katie Book Listener on 30-05-2018
By: Dana K. White
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
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Overall141
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Performance129
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Story129
Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...
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Great
- By Anonymous on 30-01-2020
By: Dana K. White
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Buried in Treasures
- Help for Compulsive Acquiring, Saving, and Hoarding
- By: David Tolin, Randy O. Frost, Gail Steketee
- Narrated by: Audrey Cannon
- Length: 4 hrs and 58 mins
- Unabridged
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Overall6
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Performance5
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Story5
While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from a...
By: David Tolin, and others
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 3 hrs and 11 mins
- Unabridged
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Overall71
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Performance63
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Story62
READ BY THE AUTHOR. Listen while you organize in real time! Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people. So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want...
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amazing vook
- By Stephanie on 13-02-2022
By: Dana K. White
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall85
-
Performance78
-
Story78
As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair. “This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNN...
-
-
A life changing read
- By Starzcom on 14-03-2026
By: Viktor E. Frankl
-
Nobody Wants Your Sh*t
- The Art of Decluttering Before You Die
- By: Messie Condo
- Narrated by: Hillary Huber
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall16
-
Performance16
-
Story16
Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear...
-
-
Helpful, but could have been better.
- By Dunquin on 01-01-2026
By: Messie Condo
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall221
-
Performance189
-
Story189
You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress. While the world seems to be in love with...
-
-
Refreshingly different and highly practical
- By Katie Katie Book Listener on 30-05-2018
By: Dana K. White
-
How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
-
Overall141
-
Performance129
-
Story129
Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...
-
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Great
- By Anonymous on 30-01-2020
By: Dana K. White
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Buried in Treasures
- Help for Compulsive Acquiring, Saving, and Hoarding
- By: David Tolin, Randy O. Frost, Gail Steketee
- Narrated by: Audrey Cannon
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall6
-
Performance5
-
Story5
While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from a...
By: David Tolin, and others
-
Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall71
-
Performance63
-
Story62
READ BY THE AUTHOR. Listen while you organize in real time! Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people. So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want...
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amazing vook
- By Stephanie on 13-02-2022
By: Dana K. White
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Breaking Free of Child Anxiety and OCD
- A Scientifically Proven Program for Parents
- By: Eli R. Lebowitz
- Narrated by: Barry Abrams
- Length: 7 hrs and 29 mins
- Unabridged
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Overall9
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Performance8
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Story8
Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears? How can parents foster independence while still supporting their children? How can parents...
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A thoughtful, kind and practical resource
- By Jodie Oliver-Baxter on 23-03-2022
By: Eli R. Lebowitz
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- By: Jeffrey M. Schwartz
- Narrated by: Jeffrey M. Schwartz
- Length: 10 hrs and 44 mins
- Unabridged
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Overall21
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Performance17
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Story17
“This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with...
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recommend
- By Amazon Customer on 22-02-2019
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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Overall43
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Performance36
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Story37
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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I had no hope..
- By Anonymous on 10-07-2021
By: Sally M. Winston PsyD, and others
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Brain Lock
- By: Jeffrey M. Schwartz
- Narrated by: Jeffrey M. Schwartz
- Length: 1 hr and 37 mins
- Abridged
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Overall4
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Performance4
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Story4
The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about...
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DBT CBT and ACT Toolbox (3 Workbooks in 1)
- 200+ Effective Tools from Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Acceptance and Commitment Therapy for Mental Health
- By: Calvin Caufield
- Narrated by: Calvin Sweers
- Length: 11 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Story0
This collection of over 200 tools from DBT, CBT, and ACT, made in collaboration with licensed therapists, were designed to support you in whatever you are struggling with.
By: Calvin Caufield
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Stop Obsessing! (Revised Edition)
- How to Overcome Your Obsessions and Compulsions
- By: Edna B. Foa, Reid Wilson
- Narrated by: Erin Grassie
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall0
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Performance0
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Story0
Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy.
By: Edna B. Foa, and others
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Self Discipline Set for Men: Samurai Focus and Spartan Toughness
- Train Your Mind to Ignore Distractions, Embrace Discomfort, and Achieve Unmatched Success with Techniques from Ancient Warriors
- By: Leo Black
- Narrated by: Robbie Smith
- Length: 6 hrs and 46 mins
- Unabridged
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Overall0
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Performance0
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Story0
Are you familiar with the vicious cycle where you keep distracting yourself with anything and everything, just to keep your mind off the important things that actually need to get done?
By: Leo Black
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- By: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Unabridged
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Overall8
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Performance5
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Story5
"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure." Do you have thoughts like these - thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again...
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Priceless advice
- By Anonymous on 31-10-2024
By: Martin N. Seif PhD, and others
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- By: Chad LeJeune PhD
- Narrated by: Lyle Blaker
- Length: 7 hrs and 19 mins
- Unabridged
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Overall2
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Performance1
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Story1
Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve...
By: Chad LeJeune PhD
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- By: Catherine M. Pittman PhD, William H. Youngs PhD
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 30 mins
- Unabridged
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Overall19
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Performance12
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Story12
Rewire the brain processes that cause obsessions and compulsions - and take back your life! If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based...
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great practical strategies
- By alanblack on 30-10-2024
By: Catherine M. Pittman PhD, and others
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Declutter Your Heart and Your Home
- How a Minimalist Life Yields Maximum Joy
- By: Julia Ubbenga
- Narrated by: Julia Ubbenga
- Length: 5 hrs and 40 mins
- Unabridged
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Overall1
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Performance1
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Story1
Read by the author. Declutter Your Heart and Your Home provides tips, tricks, and tools to rid yourself of the internal and external clutter weighing you down, as well as relatable stories and soul-nourishing truths from Scripture to fill your heart and home with what truly matters. Do you long...
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all about god
- By Claudia on 16-06-2025
By: Julia Ubbenga
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The Self-Compassion Workbook for OCD
- Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- By: Kimberley Quinlan LMFT, Jon Hershfield MFT - foreword by
- Narrated by: Ann Sprinkle
- Length: 7 hrs and 58 mins
- Unabridged
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Overall2
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Performance1
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Story1
If you're one of millions who suffer from obsessive-compulsive disorder (OCD), you're all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need and deserve...
By: Kimberley Quinlan LMFT, and others
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IFS for OCD
- A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
- By: Jeffery Lizwick
- Narrated by: Fredrick Wadsworth
- Length: 9 hrs and 36 mins
- Unabridged
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Overall2
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Performance2
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Story2
IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD.
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Don't bother
- By wade salmond on 21-10-2025
By: Jeffery Lizwick
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Everyday Mindfulness for OCD
- Tips, Tricks & Skills for Living Joyfully
- By: Jon Hershfield MFT, Shala Nicely LPC, C. Alec Pollard PhD - foreword
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 11 mins
- Unabridged
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Overall3
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Performance3
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Story3
If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life...
By: Jon Hershfield MFT, and others
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Fast OCD Recovery
- By: Ali Greymond
- Narrated by: Ali Greymond
- Length: 40 mins
- Unabridged
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Overall1
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Performance1
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Story1
If you are in a situation where you need to get over OCD quickly, this book is for you. You must understand that this is a “crash course” in getting over OCD, and it will require maximum effort....
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Really hits the mark!
- By Anonymous on 31-01-2023
By: Ali Greymond
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How to Stop Lying
- The Ultimate Cure Guide for Pathological Liars and Compulsive Liars
- By: Caesar Lincoln
- Narrated by: Kelly Rhodes
- Length: 48 mins
- Unabridged
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Overall17
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Performance12
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Story12
You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying....
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The techniques he has mentioned
- By Hasan on 29-09-2025
By: Caesar Lincoln
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The Emotionally Abusive Relationship
- How to Stop Being Abused and How to Stop Abusing
- By: Beverly Engel
- Narrated by: Deanna Hurst
- Length: 10 hrs and 2 mins
- Unabridged
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Overall11
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Performance11
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Story11
The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the...
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Wish I read sooner
- By Anonymous on 09-03-2024
By: Beverly Engel
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ADHD Organization and Cleaning 5-in-1
- Get Organized and Stay Consistent with Easy Routines and Systems for Organizing and Keeping Your Home and Life Clean (Order Within Chaos)
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 6 hrs and 26 mins
- Unabridged
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Overall0
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Performance0
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Story0
Do you ever feel like clutter, half-finished tasks, and rigid cleaning systems are working against your ADHD brain? You’re not alone — and it’s not because you’re lazy or disorganized. It’s because most systems weren’t built for the way your mind works.
By: Vivian Whitmore
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- By: Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPP - foreword
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Unabridged
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Overall1
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Performance1
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Story1
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real...
By: Jon Hershfield MFT, and others
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ADHD Workbook for Women 5-in-1: How to Declutter, Beat Overwhelm, Sharpen Executive Function, Sync Hormones, Tame Emotions, and Strengthen Relationships
- Order Within Chaos
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 12 hrs and 56 mins
- Unabridged
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Overall0
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Performance0
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Story0
If you’ve spent years wondering why life feels harder for you than it does for everyone else, you’re not imagining it. Women with ADHD often go undiagnosed or misunderstood, leading to chronic overwhelm, emotional intensity, inconsistent focus, and a painful belief that you’re always “behind.”
By: Vivian Whitmore
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The OCD Workbook, Third Edition
- Your Guide to Breaking Free from Obsessive-Compulsive Disorder
- By: Bruce M. Hyman PhD, Cherry Pedrick RN
- Narrated by: Sarah Sampino
- Length: 12 hrs and 50 mins
- Unabridged
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Overall1
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Performance0
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Story0
The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based...
By: Bruce M. Hyman PhD, and others
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Trusting Your Decluttering Instincts
- The Whats, Whys, and Hows of Every Angle of Decluttering
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 44 mins
- Unabridged
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Overall1
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Performance1
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Story1
An original audio series featuring brand new content from decluttering expert Dana K. White. Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of...
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Brilliant how to's for decluttering
- By Seren on 09-02-2025
By: Dana K. White
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Digging Out
- Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
- By: Michael A. Tompkins PhD ABPP, Tamara L. Hartl PhD, Randy O. Frost PhD - foreword, and others
- Narrated by: Rebecca H. Lee
- Length: 6 hrs and 29 mins
- Unabridged
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Overall0
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Performance0
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Story0
Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you...
By: Michael A. Tompkins PhD ABPP, and others
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The Marriage Clinic
- A Scientifically Based Marital Therapy
- By: John M. Gottman PhD
- Narrated by: L.J. Ganser
- Length: 15 hrs and 9 mins
- Unabridged
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Overall2
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Performance2
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Story2
Here one will find not only a wide range of succinct and useful assessment procedures, but also a highly specific, research-based, and modularized treatment program. In addition, there are dozens of questionnaires and interview protocols to be used in both assessment and intervention. In...
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You learn so much
- By Anonymous on 13-11-2022
New Releases
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Keep Your Hair On
- Understanding Urges to Pick, Pull or Bite
- By: Clare Mackay
- Narrated by: Clare Mackay
- Length: 5 hrs and 37 mins
- Unabridged
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Overall0
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Performance0
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Story0
Blending science and lived experience, this book offers a compassionate, stigma-busting exploration of body-focused repetitive behaviours (BFRBs) - revealing why they happen, why they bother us, and how understanding them may be the key to healing. Keep Your Hair On combines personal experience...
By: Clare Mackay
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Breaking the Loop
- The Intrusive Thought Recovery Guide to Overcoming OCD, Rumination, and Anxiety with CBT and Radical Self-Compassion
- By: Sage Lyons
- Narrated by: Kendric Warren
- Length: 2 hrs and 37 mins
- Unabridged
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Overall0
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Performance0
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Story0
If you struggle with Obsessive-Compulsive Disorder (OCD), intrusive thoughts, or chronic rumination, you know the cycle well. A terrifying "What If" thought pops into your head. You panic. You check, you analyze, you ask for reassurance, and you try to push the thought away. But the more you fight it, the louder it gets. It’s time to stop fighting and start living. In Breaking the Loop, you will discover that the problem isn't the content of your thoughts—it's your reaction to them.
By: Sage Lyons
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Declutter Your Digital Life in 7 Days
- A Post-Holidays Detox for Your Mind, Inbox, and Phone, End the Scroll Chaos, Reclaim Focus, and Start the Year with a Clean Digital Slate
- By: Rita G Gray, Dr. Ben Chuba
- Narrated by: Kelly smith
- Length: 2 hrs and 1 min
- Unabridged
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Overall0
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Performance0
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Story0
The holidays are over, but the digital chaos remains. Your inbox overflows with 3,427 unread emails. Your phone storage screams at 98% capacity. You mindlessly scroll for hours yet feel more disconnected than ever. This short listen practical guide transforms your overwhelming digital mess into an organized system in just one week.
By: Rita G Gray, and others
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Stop Obsessing! (Revised Edition)
- How to Overcome Your Obsessions and Compulsions
- By: Edna B. Foa, Reid Wilson
- Narrated by: Erin Grassie
- Length: 8 hrs and 59 mins
- Unabridged
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Overall0
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Performance0
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Story0
Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.
By: Edna B. Foa, and others
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Outrageous Love
- He Never Turned Away
- By: Lawrence Prasad
- Narrated by: Lawrence Prasad, Annie Layton, John Arnott
- Length: 6 hrs and 36 mins
- Unabridged
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Overall0
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Performance0
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Story0
Lawrence Prasad spent years believing he had gone too far for God. Shaped by abuse, abandonment, secrecy, and self-hatred, he searched for love and belonging in all the wrong places, moving from a Catholic childhood into Melbourne’s gay club and drag scene, drug culture, and a hidden world of pain. But then, in the middle of his brokenness, the Father’s love found him. Outrageous Love: He Never Turned Away is a raw, deeply honest, and hope-filled memoir of healing, identity, and restoration.
By: Lawrence Prasad
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F*utez-vous la Paix
- Rester Calme, C’est un Superpouvoir
- By: Unfiltered Psychology
- Narrated by: Barthelemy Heran
- Length: 4 hrs and 56 mins
- Unabridged
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Overall0
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Performance0
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Story0
Tu passes ta vie à tout gérer, tout contrôler, tout réussir… et si c'était justement ça, le problème ? Ce livre audio ne te dira pas d'être plus fort ou plus résistant. Il t'invite à être plus vrai, plus honnête, plus sincère. Parce que parfois, la vérité commence par un bon vieux « j'en ai rien à faire ». Ce n'est pas une invitation à forcer la positivité à tout prix. C'est une permission d'être réel. De ressentir, de douter, de tomber… mais surtout, et malgré tout, d'avancer. Tu ne peux pas tout contrôler, mais tu peux choisir ce qui compte vraiment pour toi. Tu veux être libre ?
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Keep Your Hair On
- Understanding Urges to Pick, Pull or Bite
- By: Clare Mackay
- Narrated by: Clare Mackay
- Length: 5 hrs and 37 mins
- Unabridged
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Overall0
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Performance0
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Story0
Blending science and lived experience, this book offers a compassionate, stigma-busting exploration of body-focused repetitive behaviours (BFRBs) - revealing why they happen, why they bother us, and how understanding them may be the key to healing. Keep Your Hair On combines personal experience...
By: Clare Mackay
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Breaking the Loop
- The Intrusive Thought Recovery Guide to Overcoming OCD, Rumination, and Anxiety with CBT and Radical Self-Compassion
- By: Sage Lyons
- Narrated by: Kendric Warren
- Length: 2 hrs and 37 mins
- Unabridged
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Overall0
-
Performance0
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Story0
If you struggle with Obsessive-Compulsive Disorder (OCD), intrusive thoughts, or chronic rumination, you know the cycle well. A terrifying "What If" thought pops into your head. You panic. You check, you analyze, you ask for reassurance, and you try to push the thought away. But the more you fight it, the louder it gets. It’s time to stop fighting and start living. In Breaking the Loop, you will discover that the problem isn't the content of your thoughts—it's your reaction to them.
By: Sage Lyons
-
Declutter Your Digital Life in 7 Days
- A Post-Holidays Detox for Your Mind, Inbox, and Phone, End the Scroll Chaos, Reclaim Focus, and Start the Year with a Clean Digital Slate
- By: Rita G Gray, Dr. Ben Chuba
- Narrated by: Kelly smith
- Length: 2 hrs and 1 min
- Unabridged
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Overall0
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Performance0
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Story0
The holidays are over, but the digital chaos remains. Your inbox overflows with 3,427 unread emails. Your phone storage screams at 98% capacity. You mindlessly scroll for hours yet feel more disconnected than ever. This short listen practical guide transforms your overwhelming digital mess into an organized system in just one week.
By: Rita G Gray, and others
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Stop Obsessing! (Revised Edition)
- How to Overcome Your Obsessions and Compulsions
- By: Edna B. Foa, Reid Wilson
- Narrated by: Erin Grassie
- Length: 8 hrs and 59 mins
- Unabridged
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Overall0
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Performance0
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Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.
By: Edna B. Foa, and others
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Outrageous Love
- He Never Turned Away
- By: Lawrence Prasad
- Narrated by: Lawrence Prasad, Annie Layton, John Arnott
- Length: 6 hrs and 36 mins
- Unabridged
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Lawrence Prasad spent years believing he had gone too far for God. Shaped by abuse, abandonment, secrecy, and self-hatred, he searched for love and belonging in all the wrong places, moving from a Catholic childhood into Melbourne’s gay club and drag scene, drug culture, and a hidden world of pain. But then, in the middle of his brokenness, the Father’s love found him. Outrageous Love: He Never Turned Away is a raw, deeply honest, and hope-filled memoir of healing, identity, and restoration.
By: Lawrence Prasad
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F*utez-vous la Paix
- Rester Calme, C’est un Superpouvoir
- By: Unfiltered Psychology
- Narrated by: Barthelemy Heran
- Length: 4 hrs and 56 mins
- Unabridged
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Tu passes ta vie à tout gérer, tout contrôler, tout réussir… et si c'était justement ça, le problème ? Ce livre audio ne te dira pas d'être plus fort ou plus résistant. Il t'invite à être plus vrai, plus honnête, plus sincère. Parce que parfois, la vérité commence par un bon vieux « j'en ai rien à faire ». Ce n'est pas une invitation à forcer la positivité à tout prix. C'est une permission d'être réel. De ressentir, de douter, de tomber… mais surtout, et malgré tout, d'avancer. Tu ne peux pas tout contrôler, mais tu peux choisir ce qui compte vraiment pour toi. Tu veux être libre ?