Compulsive Disorders

Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....

Conventionally, it was believed that intrusive thoughts are characteristics of people diagnosed with obsessive compulsive disorders, anxiety disorders, and PTSD. But recent peer-reviewed studies suggests that such intrusive thoughts are common in even otherwise healthy individuals....

Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....

Are you addicted to your phone? If so, How to Break Up with Your Phone is here to help....

How many times have you checked your phone today? Why are messaging apps, email and social media so hard to resist? How come we always end up watching another episode? Find out....

According to Mental Health Foundation, 74 percent of people have felt so stressed they have been overwhelmed or unable to cope. With the right techniques, empowerment and mindfulness, you too will be able to make those issues a thing of the past. Treat yourself to a little more peace....

Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard - and those who care about them....

As a child, Lily Bailey knew she was bad. By the age of 13, she had killed someone with a thought, spread untold disease, and spied on her classmates. Only by performing a series of secret routines could she correct her wrongdoing....

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all....

From the moment it was published, The Psychology of Self-Esteem was recognized as a groundbreaking book that challenged...

By using the power of daily Affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques.... 

Narrated with wry wit, unflinching candor, and resounding insight, Shala takes listeners on a riveting journey into the dark and dimly understood inner workings of OCD and its frequent co-conspirator, body dysmorphic disorder (BDD)....

Whether you are prompted to wash your hands more and more regularly or feel the need to keep checking that your devices have been switched off, excessive concern can be a burden on your daily life....

Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....

In the real world, people on the autism spectrum need the same kinds of day-to-day skills everyone else needs to be functional....

Here one will find not only a wide range of succinct and useful assessment procedures, but also a highly specific, research-based, and modularized treatment program. In addition, there are dozens of questionnaires and interview protocols to be used in both assessment and intervention....

This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information....

For over two decades, The Addictive Personality has helped people understand the process of addiction....