Most Popular
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Inner Engineering
- A Yogi's Guide to Joy
- By: Sadhguru Jaggi Vasudev
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
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Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
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Best book ever, indeed the most value for money
- By Jonas on 02-04-2018
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- By: Dan Brule, Tony Robbins - foreword
- Narrated by: Dan Brule
- Length: 6 hrs and 47 mins
- Unabridged
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Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....
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best guide and structured book i have ever read.
- By Anonymous User on 09-10-2017
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Earth Energy Meditations
- Awaken Your Root Chakra - The Foundation of Well-Being
- By: Susan Shumsky DD
- Narrated by: Coleen Marlo
- Length: 5 hrs and 43 mins
- Unabridged
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Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life....
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- By: Deborah Adele
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Unabridged
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The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....
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great overview but a little subjective
- By Julia Wojciechowski on 28-04-2019
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Inner Engineering
- A Yogi's Guide to Joy
- By: Sadhguru Jaggi Vasudev
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
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Story
Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
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Best book ever, indeed the most value for money
- By Jonas on 02-04-2018
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- By: Dan Brule, Tony Robbins - foreword
- Narrated by: Dan Brule
- Length: 6 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....
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best guide and structured book i have ever read.
- By Anonymous User on 09-10-2017
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Earth Energy Meditations
- Awaken Your Root Chakra - The Foundation of Well-Being
- By: Susan Shumsky DD
- Narrated by: Coleen Marlo
- Length: 5 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life....
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- By: Deborah Adele
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....
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great overview but a little subjective
- By Julia Wojciechowski on 28-04-2019
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Yoga Breathing
- Guided Instructions on the Art of Pranayama
- By: Richard Freeman
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
- Original Recording
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The Sanskrit word pranayama means to release life energy from its bounds....
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom through Time-tested Wisdom
- By: Georg Feuerstein
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
- Original Recording
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It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights....
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The conversational style of the narrator made this book very easy to listen to and enjoy!
- By Wendy Davies on 03-04-2016
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Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- By: Seane Corn
- Narrated by: Seane Corn
- Length: 10 hrs
- Unabridged
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Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty - enriched with in-depth spiritual teachings - to help us heal, evolve, and change the world....
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Life Changing
- By Anonymous User on 09-10-2019
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- By: Stephen Cope
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 46 mins
- Unabridged
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Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....
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Yoga and the Quest for the True Self
- By: Stephen Cope
- Narrated by: Paul Brion
- Length: 12 hrs and 45 mins
- Unabridged
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Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- By: Anyen Rinpoche, Allison Choying Zangmo
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Unabridged
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With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....
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Good book on philosophy of breathing
- By Mr Andrew G Tuck on 30-04-2018
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Wheels of Life
- A User's Guide to the Chakra System
- By: Anodea Judith
- Narrated by: Kitt Weagant
- Length: 3 hrs and 2 mins
- Abridged
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The chakras can be thought of as the sense organs of the ethereal body, and this audio represents...
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A WONDERFUL INSIGHT INTO OUR CHAKRA SYSTEM
- By GLYNIS on 27-04-2017
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Meditation for Beginners: How to Meditate for People Who Hate to Sit Still
- By: Ntathu Allen
- Narrated by: Kylie Stewart
- Length: 1 hr and 40 mins
- Unabridged
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Meditation for Beginners shows you the easiest and fastest way to learn to meditate like a pro - in as little as five minutes a day....
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A must to find calm
- By Kevin on 26-07-2019
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- By: Dr. David Frawley
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Unabridged
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Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....
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Yoga: The Top 100 Best Yoga Poses
- Relieve Stress, Increase Flexibility, and Gain Strength
- By: Susan Hollister
- Narrated by: Gail L. Chaffee
- Length: 4 hrs and 17 mins
- Unabridged
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Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it!....
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Meditation: 6 Books in One
- Chakra Healing for Beginners, Chakra Healing, Chakra for Beginners, Reiki Healing for Beginners, Reiki Healing, Chakra Crystals
- By: Matthew Green
- Narrated by: Todd Studer
- Length: 23 hrs and 13 mins
- Unabridged
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Are you feeling disconnected, unsure of your purpose in life, or drifting? Do you want to learn how to improve your health without having to visit a doctor? Wouldn’t it be great if you could spend each day going at full speed? Listen to find out more....
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The Japanese Art of Reiki
- By: Frans Stiene, Bronwen Logan (Stiene)
- Narrated by: Bronwen Logan
- Length: 4 hrs and 51 mins
- Unabridged
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Since the first whiff of information came from Japan that there might still be traditional Japanese Reiki practitioners in Japan, we became intrigued with the system of Reiki's past....
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Easy learning
- By fran on 22-01-2018
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- By: Sage Rountree, Alexandra Desiato
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Unabridged
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....
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A yoga teacher must
- By RJ on 28-12-2020
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Yoga for Surfers
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 3 hrs and 8 mins
- Unabridged
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Yoga for the Surfer includes the following three audiobooks: Yoga for the Surf, Vol. 1; Yoga for the Surf, Vol. 2; and Yoga for Vitality....
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The Story of Yoga
- From Ancient India to the Modern West
- By: Alistair Shearer
- Narrated by: Bruce Mann
- Length: 18 hrs and 9 mins
- Unabridged
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This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj....
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Learn Pranayamas
- Breathing Exercises for Health and Vitality
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 2 hrs and 10 mins
- Original Recording
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Pranayamas are breathing techniques taught in yoga to increase and expand the vital life force (prana or qi) within the body. Regular breathing exercises can help reduce stress and tension....
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Positively Unstoppable
- The Art of Owning It
- By: Diamond Dallas Page, Mick Foley - foreword
- Narrated by: Joe Barrett, Diamond Dallas Page
- Length: 5 hrs and 56 mins
- Unabridged
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Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....
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was the narrator popeye or a 1950s gangster
- By Brett Agnew on 13-06-2019
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Body Thrive
- Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
- By: Cate Stillman
- Narrated by: Elsie Escobar
- Length: 7 hrs and 40 mins
- Unabridged
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Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits....
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a lot of great tips
- By Nikisha G. on 23-07-2019
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
- By: B.K.S. Iyengar
- Narrated by: Christopher Oxford
- Length: 12 hrs and 50 mins
- Unabridged
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B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path....
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Terrible pronunciation
- By Eridani Baker on 30-06-2020
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....
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Brilliant!
- By Anonymous User on 23-10-2018
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Invincible Living: Kundalini Technology
- Breathwork and Meditation Practices for a Meaningful Life
- By: Guru Jagat
- Narrated by: Guru Jagat
- Length: 5 hrs and 13 mins
- Original Recording
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Join Guru Jagat to experience the high-velocity practices of Kundalini Yoga. With Invincible Living: Kundalini Technology, Guru Jagat shares simple practices, meditations, and lifestyle guidance that can help anyone immediately amplify their health, abundance, and vitality....
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The Book of Yoga Self-Practice
- 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice
- By: Rebecca Anderton-Davies
- Narrated by: Rebecca Anderton-Davies
- Length: 4 hrs and 40 mins
- Unabridged
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Twenty simple and effective tools to help you create and sustain a fulfilling and independent yoga practice that can seamlessly fit into your life. Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This audiobook is for you....
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Yoga for Beginners
- Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
- By: Emily Oddo
- Narrated by: Sarah DaMetz
- Length: 3 hrs and 1 min
- Unabridged
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This guide will introduce you to the magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it....
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Meditation and Its Practice
- By: Swami Rama
- Narrated by: June Gable
- Length: 3 hrs and 28 mins
- Unabridged
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For thousands of years the science of meditation has been studied and practiced by aspirants seeking to make their lives more serene, creative, and fulfilling....
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Yoga Nidra
- The Art of Transformational Sleep
- By: Kamini Desai PhD
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Unabridged
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Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....
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Shakti
- The Ultimate Guide to Tapping into the Divine Feminine Energy, Including Mantras and Tips for Harnessing the Power of This Goddess in Yoga
- By: Mari Silva
- Narrated by: Ivan Busenius
- Length: 3 hrs and 28 mins
- Unabridged
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With this handy little guide as your starting point, you will become an expert in the basics of Shakti and the Shakta tradition. Highly focused on the practical and the theoretical aspects of the Shakti, this book will teach you how to harness the power of Shakti to change your life...
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The Seven Spiritual Laws of Yoga
- A Practical Guide to Healing Body, Mind, and Spirit
- By: Deepak Chopra MD, David Simon MD
- Narrated by: Tom Zingarelli
- Length: 3 hrs and 40 mins
- Unabridged
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The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....
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No download PDF What a Pity
- By Robyn on 03-07-2017
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Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- By: Tias Little
- Narrated by: Tiffany Morgan
- Length: 10 hrs and 55 mins
- Unabridged
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With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....
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Terrible narration
- By Kristen on 21-11-2017
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- By: Nicolai Bachman
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Unabridged
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The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....
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Perfectly Imperfect
- The Art and Soul of Yoga Practice
- By: Baron Baptiste
- Narrated by: Baron Baptiste
- Length: 3 hrs and 48 mins
- Unabridged
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Perfectly Imperfect takes listeners beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose....
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- By: David Emerson, Elizabeth Hopper
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Unabridged
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Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing....
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Yoga's Healing Power
- Looking Inward for Change, Growth, and Peace
- By: Ally Hamilton
- Narrated by: Allyson Ryan
- Length: 5 hrs and 25 mins
- Unabridged
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Join popular teacher and blogger Ally Hamilton as she explores the eight limbs of yoga practice that are integral to the healing process....
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Truly inspirational!
- By Amazon Customer on 06-02-2017
New Releases
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Guided Meditations for Deep Sleep
- The 7 Steps Relaxation Therapy to Fall Asleep Fast Overcoming Anxiety and Daily Stress for Quiet Nights, Feeling Good Awakenings and Get You Rid of Sleeping Aids
- By: Margaret Clear
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
Are you finding yourself overwhelmed with stress and anxiety? Are you facing these things at the moment? Are you ready to start a fulfilling journey to freedom and being in control of your life? Do you think this is something you can achieve? You should not worry at all because there is a solution to help you overcome this and deal with your anxiety issues. I believe you want to free yourself from anxiety and live a life whereby you are free and happy. The guided meditations in this audiobook will do this.
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Isometric Power Exercises
- The Complete Beginners Guide on Isometrics for Strength Building, Muscle Building, Muscle Toning and Improved Blood Circulation
- By: Campbell Hills
- Narrated by: Klint Sheridan
- Length: 19 mins
- Unabridged
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Overall
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Performance
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Story
Isometric exercises involve the static movement of particular muscle fibers without an alteration in the muscle length and the angle of the joints. Isometric exercises bring about general strength conditioning and rehabilitation. Here, even though your muscles are been strengthened, no stress is placed on your joints. When engaging in isometric exercise, the muscles length neither changes in length and the joints don’t move.
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Chakras for Beginners
- A Beginner’s Guide to Basic Healing Techniques and the Use of Oils and Crystals for Chakra Balancing
- By: Jane Kundal Meditation Class
- Narrated by: Lamont Mapp
- Length: 6 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
This book is a guide for beginners who want to learn about chakras. This audiobook explains what chakras are - there are seven in total, each with its own specific function. Chakras are energy centers in your body that control almost all aspects of your physical, mental, emotional, and spiritual well-being. It is only if these chakras are balanced in their specific areas and spin continuously in their place that you will feel healthy. In this book, you’ll discover how chakra imbalances affect your mind, body, and soul.
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Daily Vagus Nerve Exercises
- Accessing the Healing Power of the Vagus Nerve with Self-Help Exercises to Stimulate Vagal Tone. Relieve Anxiety, Reduce Chronic Illness, Trauma and Depression
- By: Wallace Wright
- Narrated by: Hugh Lang
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
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Performance
-
Story
The anatomy of the human body is still somewhat of a mystery to us. You might be shocked reading this because even if you have not engaged in medical studies, you still feel that you know quite a lot about the human body, especially with the treasure trove of information you can find online, these days. Yet, there are parts, functions, and processes in the human body that are still very poorly understood (and downright misunderstood in many cases).
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Earth Energy Meditations
- Awaken Your Root Chakra - The Foundation of Well-Being
- By: Susan Shumsky DD
- Narrated by: Coleen Marlo
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life.
-
Meditation and Its Practice
- By: Swami Rama
- Narrated by: June Gable
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
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Performance
-
Story
For thousands of years the science of meditation has been studied and practiced by aspirants seeking to make their lives more serene, creative, and fulfilling. In this practical guide to the inner life, Swami Rama teaches us how to slip away from the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness.
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Guided Meditations for Deep Sleep
- The 7 Steps Relaxation Therapy to Fall Asleep Fast Overcoming Anxiety and Daily Stress for Quiet Nights, Feeling Good Awakenings and Get You Rid of Sleeping Aids
- By: Margaret Clear
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you finding yourself overwhelmed with stress and anxiety? Are you facing these things at the moment? Are you ready to start a fulfilling journey to freedom and being in control of your life? Do you think this is something you can achieve? You should not worry at all because there is a solution to help you overcome this and deal with your anxiety issues. I believe you want to free yourself from anxiety and live a life whereby you are free and happy. The guided meditations in this audiobook will do this.
-
Isometric Power Exercises
- The Complete Beginners Guide on Isometrics for Strength Building, Muscle Building, Muscle Toning and Improved Blood Circulation
- By: Campbell Hills
- Narrated by: Klint Sheridan
- Length: 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Isometric exercises involve the static movement of particular muscle fibers without an alteration in the muscle length and the angle of the joints. Isometric exercises bring about general strength conditioning and rehabilitation. Here, even though your muscles are been strengthened, no stress is placed on your joints. When engaging in isometric exercise, the muscles length neither changes in length and the joints don’t move.
-
Chakras for Beginners
- A Beginner’s Guide to Basic Healing Techniques and the Use of Oils and Crystals for Chakra Balancing
- By: Jane Kundal Meditation Class
- Narrated by: Lamont Mapp
- Length: 6 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is a guide for beginners who want to learn about chakras. This audiobook explains what chakras are - there are seven in total, each with its own specific function. Chakras are energy centers in your body that control almost all aspects of your physical, mental, emotional, and spiritual well-being. It is only if these chakras are balanced in their specific areas and spin continuously in their place that you will feel healthy. In this book, you’ll discover how chakra imbalances affect your mind, body, and soul.
-
Daily Vagus Nerve Exercises
- Accessing the Healing Power of the Vagus Nerve with Self-Help Exercises to Stimulate Vagal Tone. Relieve Anxiety, Reduce Chronic Illness, Trauma and Depression
- By: Wallace Wright
- Narrated by: Hugh Lang
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
The anatomy of the human body is still somewhat of a mystery to us. You might be shocked reading this because even if you have not engaged in medical studies, you still feel that you know quite a lot about the human body, especially with the treasure trove of information you can find online, these days. Yet, there are parts, functions, and processes in the human body that are still very poorly understood (and downright misunderstood in many cases).
-
Earth Energy Meditations
- Awaken Your Root Chakra - The Foundation of Well-Being
- By: Susan Shumsky DD
- Narrated by: Coleen Marlo
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life.
-
Meditation and Its Practice
- By: Swami Rama
- Narrated by: June Gable
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
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Performance
-
Story
For thousands of years the science of meditation has been studied and practiced by aspirants seeking to make their lives more serene, creative, and fulfilling. In this practical guide to the inner life, Swami Rama teaches us how to slip away from the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness.
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Kundalini Awakening
- Awaken Kundalini Energy, Improve Psychic Abilities, Intuition, Higher Consciousness, Third Eye, Expand Mind Power, Heal Your Body Through Kundalini Yoga & Chakra Meditation.
- By: Serenity Marcus
- Narrated by: Jacqueline Rendell
- Length: 7 hrs
- Unabridged
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Do you feel the need to find out more about yourself but you don't know how to start and all of this makes you anxious? You should know that you can do much more than that. You can live in peace and find your enlightenment, balance your inner fire, and learn to flourish by unlocking the kundalini hidden deep within your soul. You know, there is a meditative practice that allows you to awaken your deepest inner energies and improve your spiritual practices.
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The Book of Yoga Self-Practice
- 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice
- By: Rebecca Anderton-Davies
- Narrated by: Rebecca Anderton-Davies
- Length: 4 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
Twenty simple and effective tools to help you create and sustain a fulfilling and independent yoga practice that can seamlessly fit into your life. Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This audiobook is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple, practical, captivating and attainable.
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Yoga Sutras & Poses
- Yoga Philosophy and Easy Asanas for Mindfulness and Meditation
- By: Agosh Prasan Subramani
- Narrated by: Andrew Baldwin
- Length: 4 hrs and 14 mins
- Unabridged
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Patañjali's Yoga Sutras is generally regarded as the most authoritative yoga book. This consists of a set of 196 Indian sutras ("threads") composed 1,700 years ago. Such threads or aphorisms have been collected by the Indian sage Patañjali and offer advice for a positive and purposeful existence.
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Ayurveda & Meditation - 2 Books in 1
- The Most Complete and Detailed Guide to Ayurvedic Self Healing and Meditation. How to Rediscover Yourself With: Yoga, Chakras, Reiki, Karma & Dharma and Essential Oils
- By: Anita Sharma
- Narrated by: David Michael Von Neupert, Chetan Jha
- Length: 5 hrs and 56 mins
- Unabridged
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Change your life for the better with this in-depth guide to the ayurvedic self-healing diet and meditation! Do you want to heal your mind and body and remain mindful? This audiobook is a two-in-one bundle covering the topics of Ayurveda and meditation which heal both body and mind! Ayurveda is one of the oldest healing systems in the world, hailing from India. It promotes health through usage of non-toxic substances. Ayurveda has a holistic view of health, saying that our well-being depends on our physical, mental, and spiritual conditions.
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The Yoga Sutras of Patanjali
- The Complete Guide to the Study and Practice of Raja Yoga, the Path of Concentration and Meditation
- By: Agosh Prasan Subramani
- Narrated by: Andrew Baldwin
- Length: 3 hrs and 29 mins
- Unabridged
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The Yoga Sutras of Patanjali is generally regarded as the most authoritative yoga book. This consists of a set of 196 Indian sutras("threads") composed 1,700 years ago. Such threads or aphorisms have been collected by the Indian sage Patañjali and offer advice for a positive and purposeful existence.
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Yoga Sutras: An Essential Guide to Understanding the Yoga Sutras of Patanjali
- By: Kimberly Moon
- Narrated by: Brian R. Scott
- Length: 4 hrs and 25 mins
- Unabridged
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Are you a yogi or yogini looking to deepen your yoga practice? Have you ever wondered if there's more to the practice of yoga than you've been led to believe? Do you want to move past just using yoga as a form of exercise, to actually living based on the tenets of yoga? This audiobook will show you how to practice yoga so you can deepen your spiritual connection with all things and feel a deep sense of satisfaction, bliss, and joy in the service of others, thanks to the wise philosophies of Patanjali.
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Namaste the Hard Way
- A Daughter's Journey to Find Her Mother on the Yoga Mat
- By: Sasha Brown-Worsham
- Narrated by: Jenny Gillett
- Length: 9 hrs and 5 mins
- Unabridged
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When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there - on the mat - that she processed her grief and found her mother again. As she went deeper into the poses, she discovered she was more like her mother than she thought. Through it all, she found a deeper understanding of the practice, of the breath, and of the life her mother lost too young.
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Shakti
- The Ultimate Guide to Tapping into the Divine Feminine Energy, Including Mantras and Tips for Harnessing the Power of This Goddess in Yoga
- By: Mari Silva
- Narrated by: Ivan Busenius
- Length: 3 hrs and 28 mins
- Unabridged
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With this handy little guide as your starting point, you will become an expert in the basics of Shakti and the Shakta tradition. Highly focused on the practical and the theoretical aspects of the Shakti, this book will teach you how to harness the power of Shakti to change your life for the better.
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Flex Your Mind
- 10 Powerful Yoga Principles for Less Stress in a Busy World
- By: Rachel Bonkink
- Narrated by: Victoria Yeates
- Length: 6 hrs and 47 mins
- Unabridged
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Discover the 10 ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do and how to make the changes that will transform your day-to-day experience. With a down-to-earth approach and real-life examples from business and personal life, this audiobook shows you how to make your mind stronger - and, ultimately, to make your life lighter and less stressful - by bringing yoga philosophy into your everyday.
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Healing Trauma with Yoga
- The Complete Guide to Overcoming Internal Self-Alienation. Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- By: Shannon Siegel
- Narrated by: Steve Worsley
- Length: 5 hrs and 10 mins
- Unabridged
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Dealing with the effects of trauma is never easy. Healing Trauma with Yoga offers support on how you can discover a path to find peace of mind, heart, and body. Learn how to rebuild yourself through the intricate art of yoga, which will help you reduce and manage your trauma symptoms.
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Yoga Nidra
- Improve Deep Sleep to Reduce Stress and Relieve Anxiety in a Society that Goes Faster and Faster
- By: Sonya Bakshi
- Narrated by: Kalpana Pot
- Length: 3 hrs and 12 mins
- Unabridged
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It is very natural to get overwhelmed by hectic day-to-day routines in this fast-paced world. Everyone indeed deals with stress differently, but many of us need help and proper guide to deal with stress and anxiety issues. That is where this audiobook comes in handy. In this audiobook, Sonya Bakhshi decodes the true potential of yoga nidra. she takes the readers on a tremendous journey in the mysterious world of yoga nidra, where at the end of the journey, you will have discovered your truest self.
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Mindfulness & Guided Meditation Mastery: 6 Books in 1
- Chakra Healing, Third Eye Awakening, Reiki Healing for Beginners, Yoga Nidra, Yoga Sutra of Patanjali & Kundalini Awakening
- By: Evelin Bennett
- Narrated by: Anne Marla
- Length: 23 hrs and 32 mins
- Unabridged
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Holistic healing, including spirit, soul, and body, requires knowledge, skills, techniques, and can be achieved through meditation. Meditation goes beyond the mind's interpretation of the world and helps us to see our authentic inner self. Mindfulness has proven effective in regulating stress, addictions, anger, weight, and grief. Mindfulness and therapies have also been used to process grief and replace addictive behaviors with healthy ones.