Showing titles in Yoga
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Inner Engineering
- A Yogi's Guide to Joy
- By: Sadhguru Vasudev
- Narrated by: Sadhguru Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
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Overall723
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Performance614
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Story614
Achieve Absolute Well-Being with the Classical Science of Yoga The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies...
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Not for me
- By CELESTE on 09-01-2020
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Inner Engineering
- A Yogi's Guide to Joy
- Narrated by: Sadhguru Vasudev
- Length: 9 hrs and 3 mins
- Release date: 01-02-2018
- Language: English
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$16.29 or free with 30-day trial
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
- By: B. K. S. Iyengar
- Narrated by: Christopher Oxford
- Length: 12 hrs and 50 mins
- Unabridged
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Overall33
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Performance29
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Story29
B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, and The Divine Body, to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life.
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Terrible pronunciation
- By Eridani Baker on 30-06-2020
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
- Narrated by: Christopher Oxford
- Length: 12 hrs and 50 mins
- Release date: 08-08-2019
- Language: English
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$25.49 or free with 30-day trial
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An Essential Guide to Kriya Yoga Practice
- A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis
- By: Ryan Kurczak
- Narrated by: Ryan Kurczak
- Length: 8 hrs
- Unabridged
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Overall2
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Performance2
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An Essential Guide to Kriya Yoga Practice contains all you need to know to prepare for Kriya Initiation and to begin practicing Kriya Yoga. If you are looking for one of the most effective approaches to Kriya Yoga, you will find it in this audiobook. Based on over two decades of actual experience practicing and teaching Kriya Yoga, this book demystifies the process, and explains the proper integration between meditation and living a full life.
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The Perfect Guide
- By Anonymous on 15-01-2025
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An Essential Guide to Kriya Yoga Practice
- A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis
- Narrated by: Ryan Kurczak
- Length: 8 hrs
- Release date: 15-03-2024
- Language: English
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$24.34 or free with 30-day trial
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Science of Breath
- By: Swami Rama, Rudolph Ballentine, Alan Hymes
- Narrated by: June Gable
- Length: 3 hrs and 50 mins
- Unabridged
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Overall2
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Performance2
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Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves. It was something Western scientists didn’t believe humans could possibly achieve. In this audiobook, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis so that you too can experience the profound effects of pranayama and breath control.
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Science of Breath
- Narrated by: June Gable
- Length: 3 hrs and 50 mins
- Release date: 14-05-2020
- Language: English
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$16.99 or free with 30-day trial
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Polishing the Mirror
- How to Live from Your Spiritual Heart
- By: Ram Dass, Rameshwar Das - editor
- Narrated by: Rameshwar, Rameshwar Das
- Length: 8 hrs and 10 mins
- Unabridged
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Overall71
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Performance60
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Story59
Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening. More commonly, it happens when we remove the dust from the mirror of our spiritual heart with daily practice—to see beyond the illusion of our transient thoughts and emotions to...
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Invaluable Resource
- By Anonymous on 02-05-2017
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Polishing the Mirror
- How to Live from Your Spiritual Heart
- Narrated by: Rameshwar, Rameshwar Das
- Length: 8 hrs and 10 mins
- Release date: 10-09-2014
- Language: English
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$26.25 or free with 30-day trial
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10 Scientific Benefits of Yoga
- By: Ann Swanson, The Great Courses
- Narrated by: Ann Swanson
- Length: 3 hrs and 15 mins
- Original Recording
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Yoga originated in the Indus Valley more than 5,000 years ago. It wasn’t until the 20th century, however, that it found its way to the West, gradually growing from a fringe interest among countercultural youth to a mainstream fitness phenomenon that’s still going strong. We’ve all heard the countless benefits of yoga touted by lifestyle magazines and wellness influencers, but what does science have to say about the effects of this ancient mind-body practice? That is what you will explore in 10 Scientific Benefits of Yoga.
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10 Scientific Benefits of Yoga
- Narrated by: Ann Swanson
- Length: 3 hrs and 15 mins
- Release date: 14-05-2026
- Language: English
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$34.76 or free with 30-day trial
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iRest: Integrative Restoration Yoga Nidra for Deep Relaxation
- By: Molly Birkholm, The Great Courses
- Narrated by: Molly Birkholm
- Length: 13 hrs and 34 mins
- Original Recording
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Overall9
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Performance9
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Story9
The form of research-based meditation known as Integrative Restoration (or iRest®) has helped special operations troops improve their resiliency, executives manage stress, cancer patients cope with pain, and trauma survivors experience safety and healing. Now, bring the practice right into your life and home in these 24 classes.
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Perfect balance of theory and practice
- By Anonymous on 27-12-2024
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iRest: Integrative Restoration Yoga Nidra for Deep Relaxation
- Narrated by: Molly Birkholm
- Length: 13 hrs and 34 mins
- Release date: 22-06-2018
- Language: English
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$38.99 or free with 30-day trial
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Awakening Kundalini
- The Path to Radical Freedom
- By: PhD Lawrence Edwards
- Narrated by: PhD Lawrence Edwards
- Length: 7 hrs and 30 mins
- Unabridged
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Overall1
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Performance1
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Story1
Discover a Potent, Creative Force for Spiritual Transformation Kundalini is the power of divine within that compels us to evolve and grow—identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences we can have. With its ability to connect...
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Inspiring and supportive wisdom and practices
- By Anonymous on 31-05-2026
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Awakening Kundalini
- The Path to Radical Freedom
- Narrated by: PhD Lawrence Edwards
- Length: 7 hrs and 30 mins
- Release date: 15-05-2012
- Language: English
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$45.27 or free with 30-day trial
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom Through Time-tested Wisdom
- By: Georg Feuerstein
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
- Unabridged
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Overall58
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Performance42
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Story42
It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as a path to inner freedom and enlightenment is...
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The conversational style of the narrator made this book very easy to listen to and enjoy!
- By Wendy Davies on 03-04-2016
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom Through Time-tested Wisdom
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
- Release date: 10-04-2014
- Language: English
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$45.27 or free with 30-day trial
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Weightless
- Soothing soundscapes for letting go, relaxing, and healing - Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda
- By: Patrick Lynen
- Narrated by: Ian Brannan
- Length: 14 hrs and 8 mins
- Unabridged
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Overall3
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Performance3
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Story2
Fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, and healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. Relaxing soundscapes with a total running time of over 14 hours for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda. The tracks are so relaxing that most people are calm after just a few seconds. Patrick Lynen is one of the most influental european authors. Together with a team of world-famous musicians, he created these unique tracks.
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beautiful soothing music, slept deeper longer
- By Julie Excell on 26-03-2019
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Weightless
- Soothing soundscapes for letting go, relaxing, and healing - Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda
- Narrated by: Ian Brannan
- Length: 14 hrs and 8 mins
- Release date: 22-11-2018
- Language: English
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$20.99 or free with 30-day trial
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- By: Nicolai Bachman
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Unabridged
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Overall5
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Performance5
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Story5
Deepen your practice with this audio journey into the source-language teachings of yoga Yoga practitioners know there’s more to the path than asana, or physical postures—but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali...
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Release date: 04-06-2019
- Language: English
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$38.99 or free with 30-day trial
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The Himalayan Masters
- A Living Tradition
- By: Pandit Rajmani Tigunait
- Narrated by: Jon Janaka
- Length: 6 hrs
- Unabridged
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Overall7
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Performance6
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Story6
The tradition of the Himalayan sages that exists today is an unbroken chain that extends for more than 5,000 years. Undisturbed by the passage of time, this tradition is not concerned with teachings that apply only to a particular era of history or geographical region of the world - its entire emphasis is on the experience of the universal truth of who we are.
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Amazing book.
- By Gabriella-Grace on 29-04-2025
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The Himalayan Masters
- A Living Tradition
- Narrated by: Jon Janaka
- Length: 6 hrs
- Release date: 13-07-2020
- Language: English
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$24.09 or free with 30-day trial
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- By: Dan Brule, Tony Robbins - introduction
- Narrated by: Dan Brule
- Length: 6 hrs and 47 mins
- Unabridged
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Overall122
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Performance97
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Story97
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing?...
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best guide and structured book i have ever read.
- By Anonymous on 09-10-2017
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- Narrated by: Dan Brule
- Length: 6 hrs and 47 mins
- Release date: 28-03-2017
- Language: English
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Sale price: $7.99 (53% off)
Non-member price: $17.09
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- By: Lama Thubten Yeshe
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Unabridged
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Overall20
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Performance17
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Story17
In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
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I understand this to be Hatha Yoga
- By Giovanni Panepinto on 20-10-2021
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Release date: 30-06-2016
- Language: English
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$23.20 or free with 30-day trial
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- By: Sage Rountree, Alexandra Desiato
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Unabridged
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Overall10
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Performance8
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Story8
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
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Audible version no workbook
- By Anonymous on 31-07-2024
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Release date: 28-01-2020
- Language: English
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$18.01 or free with 30-day trial
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Feel Better In 5
- Your Daily Plan to Feel Great for Life
- By: Rangan Chatterjee
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 21 mins
- Unabridged
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Overall27
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Performance21
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Story21
Brought to you by Penguin. Read by Dr Rangan Chatterjee. THE #1 BESTSELLER 'One of the most influential doctors in the country' Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily...
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Great listen
- By Anonymous on 30-12-2019
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Feel Better In 5
- Your Daily Plan to Feel Great for Life
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 21 mins
- Release date: 18-12-2019
- Language: English
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$18.79 or free with 30-day trial
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Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- By: Tias Little
- Narrated by: Tiffany Morgan
- Length: 10 hrs and 55 mins
- Unabridged
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Overall10
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Performance8
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Story8
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit.
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Terrible narration
- By Kristen on 21-11-2017
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Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- Narrated by: Tiffany Morgan
- Length: 10 hrs and 55 mins
- Release date: 21-11-2017
- Language: English
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$29.66 or free with 30-day trial
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- By: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Unabridged
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Overall0
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Release date: 19-03-2024
- Language: English
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$24.13 or free with 30-day trial
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- By: Richard Miller
- Narrated by: Richard Miller
- Length: 7 hrs and 11 mins
- Unabridged
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Overall9
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Performance7
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Story5
Dr. Richard Miller presents iRest Meditation—an integrative, accessible practice for promoting inner balance, healing, and overall well-being. Based on the most potent yoga practices for relaxation and refined through work with military veterans rehabilitating from PTSD, this program brings...
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effective iRest
- By Anonymous on 18-06-2022
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- Narrated by: Richard Miller
- Length: 7 hrs and 11 mins
- Release date: 27-10-2015
- Language: English
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$45.27 or free with 30-day trial
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Doorways to the Infinite
- The Art and Practice of Tantric Meditation
- By: Sally Kempton
- Narrated by: Sally Kempton
- Length: 7 hrs and 15 mins
- Unabridged
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Overall7
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Performance6
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Story6
Tantric Meditations and Practices for Radical and Profound Spiritual Discovery The sensuous and the sublime, the ordinary and the divine—on the Tantric path, all qualities merge as one in the ecstasy and wonder of awakening. Doorways to the Infinite invites us to directly experience the core...
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A gift to meditators
- By Anna Bullen on 23-06-2020
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Doorways to the Infinite
- The Art and Practice of Tantric Meditation
- Narrated by: Sally Kempton
- Length: 7 hrs and 15 mins
- Release date: 31-03-2014
- Language: English
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$45.27 or free with 30-day trial
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