Sexual & Reproductive Health

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women’s sexuality was an...

'I wish someone had told me!' It's a phrase uttered by countless women after they give birth for the first time. Here's the audiobook that shares the wisdom of women and their birth stories, so that you can make informed and empowered decisions that are best for you....

It is not necessary for childbirth to be a terribly painful experience. In this audiobook, HypnoBirthing founder Marie Mongan shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives....

There's no better parent for your baby than you. For the first time, Dr Golly's newborn expertise is available in this essential guide for new parents....

Is it supposed to be this hard? It's a question all new mothers ask. The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and more.

Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation from author and specialist in prenatal nutrition Lily Nichols, RDN, CDE....

After all the build-up and focus on pregnancy and birth, the fourth trimester is often swept aside. But as every new mum knows, the first twelve weeks after birth are possibly the most challenging and important part of becoming a mum. Amelia Lamont's book ensures you don't have to go through...

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

The Big Stick is truly a man's guide to (almost) everything, from dating and relationships to career success and happiness....

Am I Meant to Become a Parent? Why Can’t I Conceive? What Is My Unborn Child Trying to Tell Me? In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their...

This reassuring month-by-month overview gives you the facts and advice you need to understand your baby’s development, support your partner, and prepare for the joys and challenges of fatherhood....

Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this audiobook will help you to feel confident, informed and inspired about your exciting journey ahead....

Including 25 healing recipes, Awakening Fertility is a source of connection, nourishment, and guidance to those desiring to become mothers. As opposed to the countless other books on "trying to conceive," it looks at this time before motherhood as a chance for discovery and growth....

The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds....

In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering....

New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting....

Feel informed and empowered with this thoroughly updated, full-color pregnancy guide, which recognizes that “one size fits all” doesn’t apply to maternity care. Pregnancy, Childbirth, and the Newborn provides the comprehensive guidance you need to make informed decisions about having a...

From an early age, Amber van de Bunt knew she wasn't like the other girls in town. From childhood struggles with depression and eating disorders, her years as a topless dancer in Florida, and an eventual abortion and suicide attempt, to her rebirth in Los Angeles as a porn star....

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on...

This course reveals the tools and knowledge you need to have a fulfilling birth, with little to no pain. All of this you can do in the comfort of your own home and at your own pace....

Micah Burgess has attended over 200 home or hospital births as a doula. With her Texan charm and wit, Micah lets new and experienced moms everywhere see that the craziness that sometimes accompanies childbirth is neither odd nor unique - and is often quite funny....

This guided self-hypnosis program was designed to assist the listener in gaining deep relaxation during the birthing process....

If you want to be the partner she needs at this time and start bonding with your child before they arrive, you need something aimed at new dads. You need guidance that will take the panic out of this so you can focus on being the best partner and father and feel the excitement of the adventure.

For decades, women have been left to navigate the turbulent waters of hormonal imbalance alone, with little more than vague advice and dismissive platitudes. From the chaos of puberty to the complexities of perimenopause and menopause, hormonal shifts impact every facet of a woman’s life.

Homebirth: Safe & Sacred is a carefully researched foray into the many misconceptions surrounding the safety of American birth—the safety of both American homebirth and American hospital birth....

When it comes to his feelings, not every new dad is willing to come clean with his pregnant wife. And not every expecting mother should assume her husband knows just how she feels. Rattled is an insightful, humorous guide to understanding your husband’s feelings so you can encourage him to become more involved in your journey of parenthood.

Pregnancy isn’t just happening to her, it’s happening to both of you. For first-time dads, it can feel like standing on the sidelines of a game you don’t understand, holding snacks and anxiety in equal measure. The Pregnant Dad is here to change that. With warmth, humor, and honesty, this modern guide helps men step confidently into one of the most transformative roles of their lives, not just as a father-to-be but as a true partner.

“Preemie Parents is a must-read for every parent who wants to successfully manage the emotional rollercoaster of the NICU.” --Gaines M. Mimms, M.D.

In an emotional debate in the House of Commons in October 2023, then MP Theo Clarke broke down in tears as she described being rushed into emergency surgery after the birth of her daughter, terrified she was going to die. Amazed at the public response, she quickly realized that although birth trauma is a huge issue, there is still a real taboo around speaking about it. In the UK alone, it's estimated that up to 30,000 women a year suffer bad experiences during the delivery of their babies, with one in twenty developing post-traumatic stress disorder as a result.

Viele Frauen erleben einmal oder mehrmals in ihrem Leben eine Fehlgeburt und leiden oft sehr lange darunter. Mittlerweile haben sich Selbsthilfegruppen gebildet und auf vielen Friedhöfen sind Gedenkplätze entstanden, an denen fehlgeborene Kinder bestattet werden können. Die Ärztin Ute Horn, die selber fünf Fehlgeburten erlebt hat, erzählt auf einfühlsame Weise und sehr praktisch an Hand von vielen Erlebnisberichten, warum Trauerarbeit wichtig ist und wie man Hilfe finden und geben kann.