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The Book of Hormones

The Ultimate Playbook for Women's Health and Hormonal Balance Through Every Stage of Life (The Book of Her: Series on Women's Health and Wellness)

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The Book of Hormones

By: Shweta Patel MD
Narrated by: Shweta Patel MD
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About this listen

"Hi, I’m a doctor, and I’m here to tell you: We’ve been doing it wrong."- Dr. Shweta Patel

For decades, women have been left to navigate the turbulent waters of hormonal imbalance alone, with little more than vague advice and dismissive platitudes. From the chaos of puberty to the complexities of perimenopause and menopause, hormonal shifts impact every facet of a woman’s life—including weight, fertility, libido, energy, and mood. Dr. Shweta Patel takes a bold and refreshing look at how hormonal health has been misunderstood and mistreated by doctors for years. This book isn’t just a guide—it’s a call to action.

What’s Inside:

Hormones Demystified: Clear explanations of estrogen, progesterone, testosterone, and more—what they do and why they matter.

Relief for Common Symptoms: Addressing hot flashes, brain fog, weight gain, mood changes, fatigue, sleep disturbances, and vaginal dryness.

Balanced Solutions: A holistic look at lifestyle fundamentals, natural supplements, and modern medical interventions like HRT, all presented without bias.

Answers for Every Stage: From puberty to menopause and beyond, learn how to support your body through hormonal transitions to maintain vitality and youthfulness.

A Call for Change: Dr. Patel challenges outdated practices in women’s healthcare and advocates for a future where women can live longer and more vivaciously.

This is precisely what you need if: You’ve been battling sudden weight gain, sleepless nights, or the misery of hot flashes. Your energy feels like a distant memory. That spark in your sex drive? Gone without a trace.

You’re tired of feeling like your hormones are running the show. You’re not the "tolerate it" type. It’s time to flip the script with The Book of Hormones—a no-nonsense, high-value guide you didn’t know you needed… until now. Ready to take control of your health and enter your "Thriving in All Ways Possible" era? Don't Wait! Get this book TODAY!

©2024, 2025 Shweta Patel MD (P)2025 Shweta Patel MD
Aging & Longevity Aging Parents Parenting & Families Relationships Sexual & Reproductive Health Funny Witty

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