Yoga Mind Body
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The Mirror of Yoga
- Awakening the Intelligence of Body and Mind
- By: Richard Freeman
- Narrated by: Erin Moon
- Length: 10 hrs and 54 mins
- Unabridged
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The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others.
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Delivery/ reader is hard to listen too
- By Felicity on 08-03-2017
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The Mirror of Yoga
- Awakening the Intelligence of Body and Mind
- Narrated by: Erin Moon
- Length: 10 hrs and 54 mins
- Release date: 09-12-2014
- Language: English
- An enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others....
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Beyond Yoga
- The Transformative Power of Mind, Body, and Spirit
- By: Dhyana Desai
- Narrated by: Ruma Tenbrink
- Length: 2 hrs and 45 mins
- Unabridged
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Join author Dhyana Desai as she shares her passion for yoga and guides you on self-discovery and transformation. This book is the perfect resource for anyone looking to take their yoga practice to the next level.
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Beyond Yoga
- The Transformative Power of Mind, Body, and Spirit
- Narrated by: Ruma Tenbrink
- Length: 2 hrs and 45 mins
- Release date: 01-09-2023
- Language: English
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Join author Dhyana Desai as she shares her passion for yoga and guides you on self-discovery and transformation. This book is the perfect resource for anyone looking to take their yoga practice to the next level....
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Yoga for Connecting Mind, Body, and Soul
- For All Ages, Sizes, and Schedules
- By: Lana Wedmore, Amed Bermudez, Michelle Booth
- Narrated by: Moxie LaBouche
- Length: 2 hrs and 5 mins
- Unabridged
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Do you ever wake up feeling stiff and sore? Do you sit at a desk all day and lack the energy to get up and move? Do you know you need exercise but you can't find the time? Then, Yoga for Connecting, Mind, Body, and Soul is for you.
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Yoga for Connecting Mind, Body, and Soul
- For All Ages, Sizes, and Schedules
- Narrated by: Moxie LaBouche
- Length: 2 hrs and 5 mins
- Release date: 12-05-2021
- Language: English
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Do you ever wake up feeling stiff and sore? Do you sit at a desk all day and lack the energy to get up and move? Do you know you need exercise but you can't find the time? Then, Yoga for Connecting, Mind, Body, and Soul is for you....
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Mind and Body Are Not Two Things
- By: OSHO
- Narrated by: OSHO
- Length: 1 hr and 13 mins
- Unabridged
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Patanjali the founder of ancient yoga has laid out a fascinating understanding of body and mind. Osho brings this ancient system into a contemporary understanding, creating a holistic approach to health and meditation.
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Mind and Body Are Not Two Things
- Narrated by: OSHO
- Length: 1 hr and 13 mins
- Release date: 26-10-2020
- Language: English
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Patanjali the founder of ancient yoga has laid out a fascinating understanding of body and mind. Osho brings this ancient system into a contemporary understanding, creating a holistic approach to health and meditation....
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Yoga Mind: 2 Manuscripts
- Yoga for Beginners, Chakra Yoga - Improve Your Mind, Body and Spirit
- By: Elliot Wood
- Narrated by: William Franchuk
- Length: 3 hrs and 35 mins
- Unabridged
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Thе соnѕtаnt huѕtlе аnd buѕtlе оf modern-dау lifе mеаnѕ уоu hаvе trоublе ѕwitсhing оff and rеlаxing. A gentle yoga рrасtiсе аt the end оf a ѕtrеѕѕful dау iѕ thе idеаl way tо unwind аnd rеliеvе tеnѕiоn in уоur bоdу. Yoga саn be a vеrу spiritual еxреriеnсе if уоu are able to clear уоur thоughtѕ аnd concentrate. But you сеrtаinlу dо not have tо bеgin with аnу spiritual bеliеf. Yоgа bеliеvеѕ in аligning the body, the mind, and thе ѕрirit through inner bаlаnсе.
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Yoga Mind: 2 Manuscripts
- Yoga for Beginners, Chakra Yoga - Improve Your Mind, Body and Spirit
- Narrated by: William Franchuk
- Length: 3 hrs and 35 mins
- Release date: 05-06-2019
- Language: English
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Thе соnѕtаnt huѕtlе аnd buѕtlе оf modern-dау lifе mеаnѕ уоu hаvе trоublе ѕwitсhing оff and rеlаxing. A gentle yoga рrасtiсе аt the end оf a ѕtrеѕѕful dау iѕ thе idеаl way tо unwind аnd rеliеvе tеnѕiоn in уоur bоdу....
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Yoga: The Universal Guide
- Celebrating Yoga for the Body, Mind & Soul
- By: Dominique Atkinson
- Narrated by: D Gaunt
- Length: 1 hr and 11 mins
- Unabridged
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Welcome to the amazing world of yoga! As many of you know from my other books, this has been a passion of mine for more than 20 years. I'm blessed to have had incredible teachers that have guided me in my practice, and I'm thrilled that you will allow me to help you learn the art of yoga. From whatever place you approach yoga, you will surely find yourself with greater health, a calmer mind and a more peaceful spirit.
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Yoga: The Universal Guide
- Celebrating Yoga for the Body, Mind & Soul
- Narrated by: D Gaunt
- Length: 1 hr and 11 mins
- Release date: 07-04-2017
- Language: English
- Inside you will find a detailed description of different yoga techniques and a step-by-step guide to put them into practice....
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15 Amazing Yoga Ways to a Blissful and Clean Body and Mind
- Beginning Yoga Book Includes the Proper Beginning Yoga Poses
- By: Alecandra Baldec
- Narrated by: Shawna Leady
- Length: 1 hr and 7 mins
- Unabridged
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The goal of this beginning Yoga guide is to show you the wonderful world of Yoga poses that you could apply today as a beginning Yoga student. This Yoga poses for beginners book is going to guide you through the proper beginning Yoga poses that are easy enough for a beginner to get started with. This Yoga poses book is going to help you achieve this goal. Once you are able to repeat your daily Yoga poses, you are automatically going to feel fitter, healthier, happier and enlightened!
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15 Amazing Yoga Ways to a Blissful and Clean Body and Mind
- Beginning Yoga Book Includes the Proper Beginning Yoga Poses
- Narrated by: Shawna Leady
- Length: 1 hr and 7 mins
- Release date: 13-06-2014
- Language: English
- The goal of this beginning Yoga guide is to show you the wonderful world of Yoga poses that you could apply today as a beginning Yoga student....
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Body and Mind Self-Healing Techniques
- Guide to Cool Your Body, Free Your Mind, Relieve Deep Listening Fear, and Improve Job Focus: Self Improvement, Book 1
- By: Stuart James
- Narrated by: Florin
- Length: 4 hrs and 52 mins
- Unabridged
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Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries or other medical procedures for our well-being? Your body has an interconnected capacity for self-healing, an exceptional self-repair system that works day by day and strengthens your ability for a cure. You have the ability to be safe and remain healthy, as your recovery comes from inside. This is all and more that the strength of self-healing will help you to do!
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Body and Mind Self-Healing Techniques
- Guide to Cool Your Body, Free Your Mind, Relieve Deep Listening Fear, and Improve Job Focus: Self Improvement, Book 1
- Narrated by: Florin
- Length: 4 hrs and 52 mins
- Release date: 26-03-2020
- Language: English
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Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries or other medical procedures for our well-being? Listen to find out more....
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The Seven Spiritual Laws of Yoga
- A Practical Guide to Healing Body, Mind, and Spirit
- By: David Simon MD, Deepak Chopra
- Narrated by: Tom Zingarelli
- Length: 3 hrs and 40 mins
- Unabridged
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The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing listeners with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
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No download PDF What a Pity
- By Robyn on 03-07-2017
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The Seven Spiritual Laws of Yoga
- A Practical Guide to Healing Body, Mind, and Spirit
- Narrated by: Tom Zingarelli
- Length: 3 hrs and 40 mins
- Release date: 22-12-2015
- Language: English
- The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- By: Sue Berman
- Narrated by: Alethea Spencer
- Length: 4 hrs and 35 mins
- Unabridged
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery. This book, authored by a seasoned yoga practitioner, serves as a compassionate guide towards empowered healing, resilience, and personal growth.
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- Narrated by: Alethea Spencer
- Length: 4 hrs and 35 mins
- Release date: 30-04-2024
- Language: English
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.
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Yoga Anatomy Made Simple
- Navigating the Body-Mind Connection in Yoga
- By: Tracy Clark
- Narrated by: Deedee Ash
- Length: 42 mins
- Unabridged
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In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice. As you navigate the body-mind connection, you'll discover how yoga transcends the physical postures, becoming a powerful tool for self-awareness and inner transformation.
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Yoga Anatomy Made Simple
- Navigating the Body-Mind Connection in Yoga
- Narrated by: Deedee Ash
- Length: 42 mins
- Release date: 16-04-2024
- Language: English
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In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice.
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Yoga Music
- 11 dreamlike soundscapes for the relaxation of body, mind and soul
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 8 hrs and 32 mins
- Unabridged
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With this audiobook you get 11 wafting compositions with long, warm bass tones, perfect for any yoga session. A unique blend of gentle relaxation music and subtle natural sounds, for healing harmonization and gentle energy balancing in yoga. All pieces combine artistic inspiration, sensitivity and excellent sound quality, the right notes vibrate in perfect resonance with your body and bring it into a state of deepest relaxation. Benefit from the gentle soundscapes that soothe your soul, lower your pulse rate and deeply relax your body and mind.
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Yoga Music
- 11 dreamlike soundscapes for the relaxation of body, mind and soul
- Narrated by: Ian Brannan
- Length: 8 hrs and 32 mins
- Release date: 15-02-2019
- Language: English
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With this audiobook you get 11 wafting compositions with long, warm bass tones, perfect for any yoga session. A unique blend of gentle relaxation...
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Yoga for Beginners
- Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
- By: Emily Oddo
- Narrated by: Sarah DaMetz
- Length: 3 hrs and 1 min
- Unabridged
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This guide will introduce you to the magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it. You will also learn some yoga postures and routines you can do to free your mind from stress while strengthening your body.
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Yoga for Beginners
- Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
- Narrated by: Sarah DaMetz
- Length: 3 hrs and 1 min
- Release date: 02-11-2018
- Language: English
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This guide will introduce you to the magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it....
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Introduction to Yoga and Its Benefits
- The Mind, Body, and Spirit Connection
- By: Bella Singh
- Narrated by: Anjna Patel
- Length: 1 hr and 14 mins
- Unabridged
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The basic concept of yoga is that the mind and body are one. They are interconnected and work in tandem to achieve wellness from the inside out. It is important that the mind and body be unified, in order to live a balanced life and be a successful being. Yoga achieves this goal. The most important thing we can do for ourselves is to devote time to focusing on our health and yoga is one of the most beneficial exercises you can do.
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Introduction to Yoga and Its Benefits
- The Mind, Body, and Spirit Connection
- Narrated by: Anjna Patel
- Length: 1 hr and 14 mins
- Release date: 26-06-2013
- Language: English
- Interested in learning more about yoga? Do you want to start taking classes?....
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Yoga for Beginners: Your Natural Way to Strengthen Your Body, Calming Your Mind and Be in The Moment
- Yoga Poses
- By: Susan Mori
- Narrated by: Sarah DaMetz
- Length: 1 hr and 47 mins
- Unabridged
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Do you feel stressed, mentally exhausted, or not in harmony with your body? One of the ancient forms of exercise that help to relax the body, mind, and the soul is yoga. Yoga has been around for hundreds of years, and it is quite beneficial. You can improve your physical health as well as your overall mental and emotional well-being with Yoga.
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Yoga for Beginners: Your Natural Way to Strengthen Your Body, Calming Your Mind and Be in The Moment
- Yoga Poses
- Narrated by: Sarah DaMetz
- Length: 1 hr and 47 mins
- Release date: 27-12-2018
- Language: English
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Do you feel stressed, mentally exhausted, or not in harmony with your body? One of the ancient forms of exercise that help to relax the body, mind, and the soul is yoga....
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Yoga Joy
- A Yoga Journey to God’s Joy - Mind, Body, and Soul
- By: Tiffany Scales
- Narrated by: Shatavia
- Length: 47 mins
- Unabridged
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Unlock the transformative power of yoga and experience a joyful life, enriched with mindfulness, gratitude, and compassion. Through personal anecdotes and practical applications, Yoga Joy will guide you on a journey towards a harmonious and fulfilling existence.
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Yoga Joy
- A Yoga Journey to God’s Joy - Mind, Body, and Soul
- Narrated by: Shatavia
- Length: 47 mins
- Release date: 05-04-2024
- Language: English
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Unlock the transformative power of yoga and experience a joyful life, enriched with mindfulness, gratitude, and compassion. Through personal anecdotes and practical applications, Yoga Joy will guide you on a journey towards a harmonious and fulfilling existence.
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- By: Alejandro Chaoul Ph.D.
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 2 hrs and 13 mins
- Unabridged
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While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements", Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body.
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 2 hrs and 13 mins
- Release date: 11-05-2021
- Language: English
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In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body....
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Yoga for Beginners
- The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body, and Spirit
- By: Elliot Wood
- Narrated by: Bill Franchuk
- Length: 1 hr and 45 mins
- Unabridged
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Modern life dictates a very high level of stress and bustling through your day. On a good day, you could be so busy that you forget to eat one or more meals, let alone making your personal health a priority. Starting by practicing yoga for even half an hour at the end of a day filled with stress can be an ideal way to melt away the stress and tension of the day, to bring you back to tranquility, and can even help you to get better sleep so you’re more able to face the next day. This is me talking to you, the listener.
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Yoga for Beginners
- The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body, and Spirit
- Narrated by: Bill Franchuk
- Length: 1 hr and 45 mins
- Release date: 20-05-2019
- Language: English
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Modern life dictates a very high level of stress and bustling through your day. On a good day, you could be so busy that you forget to eat one or more meals, let alone making your personal health a priority....
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Yoga and Meditation 101
- Healing Your Body, Mind and Spirit
- By: Trevor Dolunt
- Narrated by: Helpful Matthew
- Length: 3 hrs and 54 mins
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This is a book about yoga. And a book about so much more. It is a book about my passion for this ancient practice that has found a new lease of life in the modern world, and it is a book about all the benefits - visible and invisible - of adopting yoga, not just as an enjoyable form of exercise, but as a healthy lifestyle choice that will pay multiple dividends to your health and well-being in both the short and long term.
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Yoga and Meditation 101
- Healing Your Body, Mind and Spirit
- Narrated by: Helpful Matthew
- Length: 3 hrs and 54 mins
- Release date: 20-07-2021
- Language: English
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This is a book about yoga. And a book about so much more. It is a book about my passion for this ancient practice that has found a new lease of life in the modern world, and it is a book about all the benefits - visible and invisible - of adopting yoga....
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Yoga for Children
- A Step by Step Guide to Easy Poses That Kids Will Enjoy: A Holistic Approach to Vitalize Your Child's Mind, Body and Soul: Yoga Lessons for Kids
- By: Elliot Wood
- Narrated by: Bill Franchuk
- Length: 1 hr and 42 mins
- Unabridged
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Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for. It seems that yoga could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow.
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Yoga for Children
- A Step by Step Guide to Easy Poses That Kids Will Enjoy: A Holistic Approach to Vitalize Your Child's Mind, Body and Soul: Yoga Lessons for Kids
- Narrated by: Bill Franchuk
- Length: 1 hr and 42 mins
- Release date: 01-06-2019
- Language: English
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Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels....
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