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The Seven Spiritual Laws of Yoga

A Practical Guide to Healing Body, Mind, and Spirit

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The Seven Spiritual Laws of Yoga

By: David Simon MD, Deepak Chopra
Narrated by: Tom Zingarelli
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About this listen

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock your full creative potential, capacity for love and compassion, and ability to find success in all areas of your life.

The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing listeners with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2004 Deepak Chopra and David Simon (P)2015 Tantor Exercise & Fitness Fitness, Diet & Nutrition Hinduism Spirituality Yoga Physical Exercise Law Inspiring Meditation Spiritual Yoga

Critic Reviews

"Good for both beginners and advanced students, this is an excellent choice for most yoga collections." (Library Journal)
All stars
Most relevant  
i borrowed this book from the library, having the audio book helps me to always have it near. a good book to return to.

A keeper for me

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I dropped the speed down to .75 for this one, to really let the words resonate.
A great introduction to the world of body/mind/spirit. Would highly recommend!

A little bit fast to let the content really soak in

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As someone relatively new to Yoga, I loved this book. Explained so many concepts about
be practise that just clicked and made sense. I look forward to revisiting the book once I’m more confident with yoga and assimilating more of the knowledge put forward in this book. Highly reccomend.

Loved it

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Very informative overall. Your yoga journey will never be complete.... This has some very good things to add to your practice. Meditation, poses and breathing exercises..

Just Ok?

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Deepak highlighted the best of yoga in real quick.
all the basic rituals are narrated nicely.

would have been awesome if it was done slightly slowly.
great book

great base

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simplifies yogo and spirituality into manageable pieces. offers tangible practical insights. has inspired me to stop drinking coffee

wish i read it years ago

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This material is lacking without access to a pdf containing the yoga poses, mantras etc It is a time consuming task to take notes so that you can remember the words of the mantras etc. This would be great purchased in hard cooy!

No download PDF What a Pity

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