Showing results by author "Richard Freeman" in All Categories

Within the Yoga Sutra, an ancient text about the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West. Patanjali, the legendary sage and author of this 2,250-year-old work, was concerned not solely with physical development, or even mental...

Explore the world through its most unlikely creatures: Cryptozoology, the study of hidden, monstrous, and legendary animals, is truly the art of discovering the unknown. Richard Freeman, Zoological Director of Centre for Fortean Zoology, has explored the corners of the five continents on the search for creatures that many people believe are non-existent. In this book, he shares the exciting stories of his investigations of the Yeti, Mongolian Deathworm, Loch Ness Monster, Orang-Pendak, Ninki-Naka, and more.

The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.

The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others.

The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open...

No other battle of the Second World War lasted longer than the 2,075 days of the Battle of the Atlantic. It raged from the opening day of the war in September 1939 until it ended almost six years later with Germany’s surrender in May 1945. Vital supplies of food, fuel, and the raw materials needed by the Allies to wage war had to be transported in merchant ships in escorted convoys across the Atlantic Ocean, where they were at the mercy of German U-boats and warships.

Cryptozoologist Richard Freeman has spent years researching and tracking down mythical monsters. In this book, he recounts riveting monster hunt stories, globetrotting adventures from the dense forests of Sumatra on the trail of a mystery ape known as the orang-pendek, to Tasmania in search of the thylacine or Tasmanian wolf. Every corner of Earth has its own monster—even the traceless Gobi Desert as he searches for the Mongolian death worm. The author provides excellent advice on how to carry out your own cryptozoological expeditions. Join the hunt for mythical animals!

Perhaps no one is more qualified to offer a program on the practice of both yoga and chant than Richard Freeman, who lived in India for nearly a decade mastering Sanskrit chant and how it can complement and enrich the practice of yoga. Now he shares the fruits of his intensive study with Yoga...

What is the fully embodied experience of happiness, and is there any way for it to last? Feeling Happy explores what happiness is and offers practical steps toward cultivating happiness as a deep, embodied expression of life and connection to others. The book is filled with examples from everyday life alongside exercises and meditations that unravel the complexity of getting stuck in patterns of thought and behavior that cause suffering.

Featuring Stephen King, Clive Barker, Stewart O'Nan, John Ajvide Lindqvist, Jack Ketchum, Ramsey Campbell, Brian Keene, and many others! Hans-Åke Lilja, founder of Lilja's Library, has compiled a brand-new anthology of horror stories to celebrate 20 years of running the number-one Stephen King...

Are you aspiring to become a certified insurance adjuster and take your career to new heights? Look no further! "Mastering the Insurance Adjuster Exam" is your ultimate companion on the journey to passing the insurance adjuster exam with flying colors.

The future is not what it used to be. In this volatile era, with the world changing rapidly, people are more curious than ever to know what lies ahead. Will relentless consumerism end up destroying our planet? Or can science and technology allow us to innovate our way out of trouble? Perhaps a greater social consciousness and community-based living will take over or, conversely, the competition for limited resources may result in everyone fighting for themselves.

Midway was a naval battle like no other. It was fought thousands of miles from land, by dozens of planes over distances of hundreds of miles. It saw four massive Japanese aircraft carriers pitted against three similarly huge American carriers in a contest for domination of the Pacific. The battle is the story of the young Japanese empire seeking to challenge the established industrial power of America.

Not many people have influenced the world we live in today in quite the same way as Abraham Lincoln. A visionary, scholar, and gentle soul. Simple qualities we all have within us, but few use these qualities to benefit mankind in quite the same way as Abe did. Centuries after his passing into spirit, we still remember his name, his work, and his legacy and will continue to do so for centuries to come. This short trilogy of verse I feel best capture his essence and the feeling of people who lived with and knew him.

In The Line, Dr Freeman reveals the medical principles and practices that helped lead these athletes to success - ideas that we now consider commonplace, but many of which were in fact the Doc's own innovations. And in a sport where there's an ethical line as well as a finishing line, Dr Freeman gives a frank and open account in response to allegations of misuse of medical treatment to enhance performance.  

保险箱里的巨额钻石离奇失踪，除了一张印有清晰血指纹的纸外毫无线索，而犯罪的证据全部指向保险箱主人的侄子诺柏・霍比……保險箱裡的巨額鑽石離奇失踪，除了一張印有清晰血指紋的紙外毫無線索，而犯罪的證據全部指向保險箱主人的侄子諾柏・霍比……

A fascinating collection of classic short stories featuring unusual ways of making a living, including 'The Umbrella-Mender' by Beatrice Harraden, 'The Triumphs of a Taxidermist' by H. G. Wells, 'A Pair of Silk Stockings' by Kate Chopin, 'A Skinful of Trouble' by Arthur Morrison, 'White Magic' by Ella d'Arcy, 'A Deal in Ostriches' by H. G. Wells, and many more.

Join Richard Freeman, director of The Yoga Workshop in Boulder, for an exploration of the more subtle aspects of yoga. On The Process of Yoga, this esteemed teacher discusses the two internal forces or breaths, prana and apana, which govern the inhale and exhale, respectively. Prana rises...

Avoid getting eaten! Do you find yourself wondering: Do bears eat humans? Do birds eat people? Do kangaroos? Could I survive people eating predators of any kind? Perfect for anyone with a fun or morbid interest in wildlife or survivalism, Creatures That Eat People is full of stories of strange animals that eat humans and the situations that lead to it.