Trauma Women

Sandra Pankhurst founded her trauma cleaning business to help people whose emotional scars are written on their houses. From the forgotten flat of a drug addict, to the infested home of a hoarder, Sandra enters properties and lives at the same time. But few of the people she looks after know anything of the complexity of Sandra's own life. Raised in an uncaring home, Sandra's miraculous gift for warmth and humour in the face of unspeakable personal tragedy, mark her out as a one-off and make this biography unmissable.

Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma. 

Share the innermost feelings of emergency services workers as they encounter trauma, tragedy, redemption, and even a little humor. This audiobook details a progression from innocence to enlightened caregiver to burnout, glimpsing into each stage personally and professionally.

The Betrayal Trauma Recovery Guide is a compassionate, practical 3-in-1 roadmap and workbook created for women navigating the aftermath of infidelity—whether you are staying, leaving, or simply not ready to decide yet. Instead of telling you what you should do about your relationship, this guide helps you understand what is happening inside you and rebuild enough stability, clarity, and self-trust to choose your own way forward.

Stop Living as If You're Still in Danger.Do you find yourself overreacting to small conflicts, shutting down when you're overwhelmed, or constantly second-guessing your own thoughts and feelings?For many women living with Complex PTSD, the struggle isn't simply remembering the past.It's carrying...

You are not doomed to be trapped by your trauma.Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.In their groundbreaking book, Pedram Shojai, OMD, New York Times best-selling author of The Urban Monk and The Art of...

THE SUNDAY TIMES BESTSELLER Angry, opinionated, mouthy, aggressive, hysterical, mad, disordered, crazy, psycho, delusional, borderline, hormonal . . . Women have long been pathologized, locked up and medicated for not conforming to whichever norms or stereotypes are expected of them in that time...

Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure...

Are you still carrying the weight of an emotionally abusive relationship long after it’s ended? Struggling to break free from the heavy chains of a trauma bond that keeps pulling you back? Jennifer Alushan, an experienced educator with several degrees in education and specialized training in trauma processing, guides you on this journey of recovery and self-empowerment.

This book provides insight for the woman struggling with her partner's sexual addiction. Why can't he just stop? I have lost all trust in him. Can he be cured? Why is sex so important to him? What do I do if he leaves me? How will our family survive? Should I divorce him now? If not now, when? What do I do if I still have feelings for him, even if there is no intimacy in our lives? Who do I turn to for help and advice?

Transform exhausting anxiety and people-pleasing into unshakeable self-worth through nervous system regulation. If you are a high-functioning woman silently carrying the weight of emotional abandonment, your overachieving is an intelligent survival response, not a personal failure. Find a...

Fight. Flight. Freeze. These are the trauma responses most of us recognize. But another response is to fawn. This is the instinct to appease, flatter, and stay small to avoid harm. For many Christian women, this pattern has been reinforced as a virtue. What does it say about the church when our...

I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you...

Childhood trauma leads to perseverance and personal growth in this empowering memoir. Born into a world shrouded by multi-generational cycles of abuse and child marriages, Donna Simmons navigates a harrowing landscape of pain and betrayal, detailing the challenges that devastated her early years but ultimately did not define the person she became. Through poignant storytelling, she shares both moments of despair and the small victories that fueled her resilience.

No one would ever guess that simply hanging curtains could be life-changing! In the blink of an eye, Paula's world turned upside down as a broken leg morphed into life threatening events that pushed her reality into a darkness we only see in movies. Legless tells the story of Paula's fight to triumph over heartbreaking trauma while depression and suffering snapped at her desire to live. Unwilling to surrender for the sake of her family, she dug deep into the meaning of life at every setback and found herself changed, transformed and seeing herself through the eyes of a new normal.

Childhood sexual abuse can leave deep and invisible wounds that reach into adulthood―eroding feelings of safety, trust, belonging, and joy. If you are still carrying this pain, know this: you are not broken and you are not alone. Healing is not only possible, it is your birthright―and you...

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate...

Trauma Recovery Workbook for Women will provide you with step-by-step activities and exercises you can use to begin recovering from your trauma and not allowing it to run your life.

A practical guide to the 5 pillars of embodied Internal Family Systems—tools and exercises for healing trauma "McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self."—Deb Dana, LCSW, author of The Polyvagal Theory in Therapy on Somatic...

Natalie Queiroz was eight months pregnant when she was stabbed by her partner in the most vicious attack imaginable. In the space of nine minutes, and in broad daylight, Natalie was stabbed twenty-four times with a carving knife. She suffered horrific wounds to her lungs, liver, stomach and...