Showing results by narrator "Melli Achna" in All Categories

Are you a woman facing the overwhelming symptoms of perimenopause, menopause, or post-menopause? Would you like to learn effective strategies for using intermittent fasting to alleviate many symptoms of menopause? If you've been looking for a book that will help you take control of your health and enhance your overall well-being during this new chapter in your life then look no further, you've found the perfect one!

Introducing Unleashing Your ADHD ‘Superpowers’; Practical Steps for Women to Enhance Focus and Motivation—the ultimate guide for women living with ADHD. This book is not just about conquering the challenges of ADHD; it's about embracing your unique strengths and using them to your advantage. In this audiobook, you will find stories of triumph from women who have harnessed their ADHD 'superpowers' and turned their dreams into reality.

Jennifer Alushan, an experienced educator with several degrees in education and specialized training in trauma processing, guides you on this journey of recovery and self-empowerment. Healing After the Trauma Bond is a resilient guide and affirmation echoing, “I witness your struggle; I honor your journey.” It offers empathy, understanding, and a meticulously detailed roadmap for your path to recovery—firmly rooted in rigorous facts and research.

Do you feel tired, sluggish, and unproductive? Are you lacking the motivation to take care of your body and maintain a healthy lifestyle? Did you know that an unbalanced diet, lack of exercise, excessive alcohol consumption, or even a slow metabolism is enough to rapidly decrease your health? If you want to take charge of your health, improve your overall well-being, and transform your life, then you need to read this book!

Finding Solid Ground is a must-listen survival guide for anyone who is dealing with borderline personality disorder. This book offers you unique insights on BPD alongside practical and empathy-driven solutions, which will help you manage your condition, develop self-understanding, and promote stronger relationships. Whether you are someone who suffers from BPD yourself or you are a carer for someone who does, this book is not one to miss.

Letting go is never easy. But if we don’t take the right steps to do so, we can lose more than just time. If you are ready to let go of your past and start a journey of emotional healing, then this book is for you. In this book, I will show you the impact emotional baggage can have on your everyday life, and how to raise awareness over the effect of these burdens, practical tools and healing techniques to help build resilience and coping strategies to move through trauma and emotional turmoil, and more.

In today's fast-paced world, many women are searching for ways to find greater peace, balance, and fulfilment in their daily lives. Practical Buddhism for Modern Life offers a comprehensive guide to the key teachings and practices of Buddhism, tailored specifically to the needs and challenges for the women of today.

The World Wars of the 20th century caused massive upheavals all over the world. Often overlooked by history are the extraordinary true-life stories of the brave women from the US, UK, Canada, Australia, and New Zealand who enlisted in the Allied forces in their thousands to serve as nurses behind the front lines, at great danger to themselves.

Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body. With so many responsibilities on your shoulders, it can be difficult to check out from the world around you and check in to the world inside of you.

I’m the heir to my family’s billion-dollar empire, but they had one demand: I needed to settle down with a wife. They’re forcing me to marry a “suitable” woman I don’t even know. I’m not one to believe in love.

Are you a married woman seeking to strengthen the bond with your husband? Would you like to implement practical tips that will enable you to gain insightful perspectives and pave the way for a healthier and happier relationship with your spouse? If you've been looking for a book that will give you valuable advice on how to prioritize respect in your marriage, then look no further this is the book for you!

In "Home Hustle: Unlocking Extra Income from Your Living Space," discover the power of leveraging your home to generate additional streams of income. This comprehensive guide provides practical strategies and actionable tips to transform your living space into a hub of financial opportunity.

A passion for real estate, a professional rivalry, and a secret romance that could threaten everything. Growing up, Erica quickly developed the fearlessness and independence needed to create her own business—breaking down glass ceilings in a male-dominated real estate industry. And she isn't just surviving. She's thriving. But Erica's life is about to change forever when she runs into Henry Blackwell, a suave and high-performance real estate agent with a reputation for sealing the most lucrative deals.

If someone told you that a sure-fire path to happiness is great gut health, you might roll your eyes or think they were kidding. In fact, if they fed you this piece of information, they would be 100 percent right!

After being let go from her secretarial job, Kimberly is left with very few options. Although she struggles to feed her child, she is wary about working for someone with whom she once had a one-night stand. Against her better judgment, she eventually finds herself sitting in Hunter's office, with a big pay raise but also with a big problem. Hunter is more flirtatious than ever.

After being let go from her secretarial job, Kimberly is left with very few options. Although she struggles to feed her child, she is wary about working for someone with whom she once had a one-night stand. Against her better judgment, she eventually finds herself sitting in Hunter's office, with a big pay raise but also with a big problem. Hunter is more flirtatious than ever. Kimberly quickly shuts down his advances, and everything seems to be going better as she settles into her new role and continues to make a little extra money anonymously on OnlyFans.

After 400 years, Technohaven’s dome has finally fallen. Now that Sloan has discovered her ability to interact with the mysterious Data Nexus, she can free Maya from the dungeons. They can begin their lives anew, beyond the border. The two siblings wouldn’t have to defend themselves against controlling automatons or fight prisoners for resources. But Sloan’s dream of peace will have to wait. Cipher’s obsession with power worsened after she entered the maze. He’s determined to command the city, and he needs Sloan to do it.

Tying the Knot Without Breaking the Bank: Your Blueprint for Chic, Budget-Friendly Weddings! Are you dreaming of a fairytale wedding but dreading the price tag? Are you curious about how to craft a magical day without the financial nightmare? Planning a wedding can be the most exciting time in your life, but it can also be the most financially and emotionally stressful. Not to worry - this book is full of industry-

As classrooms become increasingly diverse, the role of educators in fostering a supportive and culturally responsive environment has never been more crucial. This guide is designed to be your companion in navigating the exciting and rewarding landscape of teaching both English and Spanish learners.

Prepare to be captivated by this beautiful story of fate, second chances, and following your heart! Isabel's childhood dream of becoming an artist may have faded, but her new path as an art journalist brings unexpected opportunities.