Stress Work Life
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The Work-Life Balance Myth
- Rethinking Your Optimal Balance for Success
- By: David J. McNeff
- Narrated by: Emmanuel Chumaceiro
- Length: 7 hrs and 6 mins
- Unabridged
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"All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion - and in serving them, they, in turn, serve us." This concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) Stress happens - you can't avoid it; and 2) Your existence is composed of far more than "work" and "life".
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The Work-Life Balance Myth
- Rethinking Your Optimal Balance for Success
- Narrated by: Emmanuel Chumaceiro
- Length: 7 hrs and 6 mins
- Release date: 24-08-2021
- Language: English
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The Work-Life Balance Myth will provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise....
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Work-Life Brilliance
- Tools to Break Stress and Create the Life and Health You Crave
- By: Denise R. Green
- Narrated by: Denise R. Green
- Length: 4 hrs and 10 mins
- Unabridged
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If you've been searching for that elusive work-life balance oasis, or if you've ever described yourself as "super busy", this book is for you. There is a way for you to feel more fulfillment and ease in all parts of your life: health, work, relationships, and home. But you won't find it by trying to "balance" your time. For over a decade, Denise has been lighting the way for corporate humans, showing them simple steps to reducing overwhelm and achieving profound fulfillment in all areas of their lives.
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Work-Life Brilliance
- Tools to Break Stress and Create the Life and Health You Crave
- Narrated by: Denise R. Green
- Length: 4 hrs and 10 mins
- Release date: 02-06-2017
- Language: English
- If you've been searching for that elusive work-life balance oasis, or if you've ever described yourself as "super busy", this book is for you....
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Stress Management at Work & Life
- Your Strategy Guide on How to Manage Stress, Deal with Changes, Success at Work and Life, Relieve Anxiety, and Live Happily with a Stress-Free Mind
- By: Tony Fred
- Narrated by: Mark Wheeler
- Length: 3 hrs
- Unabridged
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Everyone in life experiences stress in one way or the other. Although there are times when it is positive, most times it hurts our daily life. You can lose the ability to connect with others when experiencing the effects of stress. In other instances, it can create health issues in your life. Having the right information can help in protecting yourself from these issues. Anger control, preventing worries, dealing with stress, and maintaining a good relationship with others are all possible.
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Stress Management at Work & Life
- Your Strategy Guide on How to Manage Stress, Deal with Changes, Success at Work and Life, Relieve Anxiety, and Live Happily with a Stress-Free Mind
- Narrated by: Mark Wheeler
- Length: 3 hrs
- Release date: 17-11-2020
- Language: English
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Everyone in life experiences stress in one way or the other. Although there are times when it is positive, most times it hurts our daily life. You can lose the ability to connect with others when experiencing the effects of stress....
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Put Stress to Work: Turning Headaches into Advantages
- By: J. Michael Godfrey
- Narrated by: J. Michael Godfrey
- Length: 8 hrs and 4 mins
- Unabridged
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Stress doesn't have to control you or ruin your life. Managed properly, stress can become a positive factor in your life and contribute to your success and well-being. When you treat stress like an employee and get it to work for you instead of against you, your life will quickly improve. Filled with fascinating information and useful tools, Put Stress to Work, will revolutionize the way you view stress and provide practical tools to enlist it to help you achieve your life purpose. Written with compassion and understanding, Put Stress to Work is a book you'll listen to with a highlighter in hand and recommend to your friends.
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Put Stress to Work: Turning Headaches into Advantages
- Narrated by: J. Michael Godfrey
- Length: 8 hrs and 4 mins
- Release date: 25-10-2017
- Language: English
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Stress doesn't have to control you or ruin your life. Managed properly, stress can become a positive factor in your life and contribute to your success and well-being. When you treat stress like an employee and get it to work for you instead of against you, your life will quickly improve....
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- By: Dr. Stephen McKenzie
- Narrated by: Don Hagen
- Length: 6 hrs and 18 mins
- Unabridged
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Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential.
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makes you think
- By Debra on 12-04-2018
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- Narrated by: Don Hagen
- Length: 6 hrs and 18 mins
- Release date: 24-09-2014
- Language: English
- Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....
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Getting Things Done
- The Art of Stress-Free Productivity
- By: David Allen
- Narrated by: David Allen
- Length: 10 hrs and 23 mins
- Unabridged
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David Allen reads an all-new edition of his popular self-help classic for managing work-life balance in the 21st century - now updated for the new challenges facing individuals and organizations in today's rapidly changing world. Since it was first published more than 15 years ago, David Allen's Getting Things Done has become one of the most influential business books of its era and the ultimate book on personal organization.
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Useful but too long
- By Joanna on 01-06-2018
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Getting Things Done
- The Art of Stress-Free Productivity
- Narrated by: David Allen
- Length: 10 hrs and 23 mins
- Release date: 23-02-2016
- Language: English
- David Allen reads an all-new edition of his popular self-help classic for managing work-life balance in the 21st century - now updated for the new challenges facing individuals and organizations....
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Master Your Time in 10 Minutes a Day: Time Management Tips for Anyone Struggling with Work-Life Balance
- How to Change Your Life in 10 Minutes a Day, Book 4
- By: Michal Stawicki
- Narrated by: Dan Culhane
- Length: 1 hr and 13 mins
- Unabridged
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Jobs. Kids. Chores. Bills. Life has an uncanny ability to get in the way of our dreams. But, this doesn't need to be the case. Michal Stawicki shares his techniques for extreme productivity. As a busy, working parent of three, Michal still manages to follow his dreams prolifically.
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Master Your Time in 10 Minutes a Day: Time Management Tips for Anyone Struggling with Work-Life Balance
- How to Change Your Life in 10 Minutes a Day, Book 4
- Narrated by: Dan Culhane
- Length: 1 hr and 13 mins
- Release date: 27-04-2022
- Language: English
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Jobs. Kids. Chores. Bills. Life has an uncanny ability to get in the way of our dreams. But, this doesn't need to be the case. Michal Stawicki shares his techniques for extreme productivity. As a busy, working parent of three, Michal still manages to follow his dreams prolifically....
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Get It Done!
- Beat Procrastination and Achieve Better Work-Life Balance! Boost Your productivity and Work Smarter Using the 80/20 Principle!
- By: Philip I. Snyder
- Narrated by: Ryan Shannon
- Length: 5 hrs and 20 mins
- Unabridged
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According to the data published by the American Psychological Association, 20 percent of adult Americans are chronic procrastinators. That is higher than the number of people diagnosed with any mental or physical health issue. The good news is that improving productivity and bringing procrastination under control are well-researched topics. With some effort, you can follow the path to procrastinate less and produce more.
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great detail
- By Bridgette Austen on 26-12-2022
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Get It Done!
- Beat Procrastination and Achieve Better Work-Life Balance! Boost Your productivity and Work Smarter Using the 80/20 Principle!
- Narrated by: Ryan Shannon
- Length: 5 hrs and 20 mins
- Release date: 03-05-2021
- Language: English
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If you like to start your day energized, get things done efficiently, and finish the day fulfilled and satisfied, this book is the guide you have been looking for....
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The Productive Person
- A How-to Guide Book Filled with Productivity Hacks & Daily Schedules for Entrepreneurs, Students or Anyone Struggling with Work-Life Balance
- By: Chandler Bolt, James Roper
- Narrated by: Jamie Buck
- Length: 1 hr and 20 mins
- Unabridged
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Anyone privileged with the choice of how they spend their time is cursed with a common struggle...work-life balance. Whether you’re a student, entrepreneur, or even stay at home parent, dividing your free time between productivity and personal time can be difficult. How do you maximize each hour of productivity so that you are only focused on the task at hand, leaving you free to do other more enjoyable things?
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The Productive Person
- A How-to Guide Book Filled with Productivity Hacks & Daily Schedules for Entrepreneurs, Students or Anyone Struggling with Work-Life Balance
- Narrated by: Jamie Buck
- Length: 1 hr and 20 mins
- Release date: 15-04-2014
- Language: English
- Anyone privileged with the choice of how they spend their time is cursed with a common struggle...work-life balance....
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How to Feel Your Way Through Survival Mode
- A Guide for Work/Life Balance
- By: Joseff McKenneth Goodwin
- Narrated by: Joseff McKenneth Goodwin
- Length: 4 hrs and 7 mins
- Unabridged
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In today's ever-changing world, the game of survival has become exhausting. Many are seeking alternatives to the typical 9 to 5 job grind, turning to entrepreneurship as a possibility. But there's a twist: a new breed of entrepreneur is emerging, one that blends business savvy with spiritual depth. These spiritual entrepreneurs challenge not only the norms of business but also the traditional values of organized religion.
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How to Feel Your Way Through Survival Mode
- A Guide for Work/Life Balance
- Narrated by: Joseff McKenneth Goodwin
- Length: 4 hrs and 7 mins
- Release date: 18-04-2024
- Language: English
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In today's ever-changing world, the game of survival has become exhausting. Many are seeking alternatives to the typical 9 to 5 job grind, turning to entrepreneurship as a possibility.
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Time to Breathe
- Navigating Life and Work for Energy, Success and Happiness
- By: Bill Mitchell
- Narrated by: Bill Mitchell, Stephanie Racine
- Length: 9 hrs and 4 mins
- Unabridged
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Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important. Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family - and your boss - will thank you.
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Very helpful
- By Jane Wilson on 16-04-2021
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Time to Breathe
- Navigating Life and Work for Energy, Success and Happiness
- Narrated by: Bill Mitchell, Stephanie Racine
- Length: 9 hrs and 4 mins
- Release date: 17-09-2020
- Language: English
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Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions....
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Thriving in Work & Life
- Simple Techniques for Cultivating Healthy Relationships, Productivity, Reduce Stress, Fostering Creativity and Finding Inspiration
- By: Victoria M Johnson
- Narrated by: Andrew Rowe
- Length: 3 hrs and 43 mins
- Unabridged
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Creating a life that embraces balance and wellness, nurturing both your physical and mental well-being through self-care and mindful choices.
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Thriving in Work & Life
- Simple Techniques for Cultivating Healthy Relationships, Productivity, Reduce Stress, Fostering Creativity and Finding Inspiration
- Narrated by: Andrew Rowe
- Length: 3 hrs and 43 mins
- Release date: 12-10-2023
- Language: English
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Creating a life that embraces balance and wellness, nurturing both your physical and mental well-being through self-care and mindful choices....
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Stress and Time Management
- How to Reclaim Control and Redress Your Work-Life Balance
- By: Brian Lomas
- Narrated by: uncredited
- Length: 1 hr and 52 mins
- Unabridged
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Time is a wasting asset because once it has been spent, it can never be retrieved. There is no such thing as a refund and the only re-runs are the ones that might be shown on the television. Everyone is under more pressure these days: the pace of life is faster and individuals are being asked to work longer hours, sometimes with damaging consequences to their health and private life. Good time management is essential.
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Stress and Time Management
- How to Reclaim Control and Redress Your Work-Life Balance
- Narrated by: uncredited
- Length: 1 hr and 52 mins
- Release date: 22-01-2008
- Language: English
- Time is a wasting asset because once it has been spent, it can never be retrieved....
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#Chill
- Turn off Your Job and Turn on Your Life
- By: Bryan E. Robinson PhD
- Narrated by: Jeff Harding
- Length: 7 hrs and 10 mins
- Unabridged
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Dr. Robinson describes himself as having once being a chain-smoking, caffeine-drinking work junkie, dogged by self-doubt, with no close friends. His colleagues were breathing down his neck and didn’t really appreciate his hard work - at least that’s what he told himself. His memory got so bad, members of his family wondered if he was developing early onset Alzheimer's. He scoffed at the idea of work/life balance, yet he couldn't stop working. He joined Workaholics Anonymous, entered therapy, and stumbled into yoga and meditation.
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#Chill
- Turn off Your Job and Turn on Your Life
- Narrated by: Jeff Harding
- Length: 7 hrs and 10 mins
- Release date: 10-01-2019
- Language: English
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Dr. Robinson describes himself as having once being a chain-smoking, caffeine-drinking work junkie, dogged by self-doubt, with no close friends. His colleagues were breathing down his neck and didn’t really appreciate his hard work - at least that’s what he told himself....
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The Art of Fearless Mindset + Anger Management
- 2 in 1 - Letting Go of Anger and Fear to Build Better Relationship and Work Passionately on Your Growth for a Better Life
- By: John Ward
- Narrated by: KC Wayman
- Length: 6 hrs and 12 mins
- Unabridged
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Letting Go of Anger explores simple, actionable strategies that will help listeners diffuse their negative reactions and become more mindful and emotionally literate adults. The behavioral science and developmental psychology behind our most primitive emotions will empower listeners to take back control from a reactionary experience that often makes us (wrongly) feel powerless.
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The Art of Fearless Mindset + Anger Management
- 2 in 1 - Letting Go of Anger and Fear to Build Better Relationship and Work Passionately on Your Growth for a Better Life
- Narrated by: KC Wayman
- Length: 6 hrs and 12 mins
- Release date: 30-11-2020
- Language: English
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Letting Go of Anger explores simple, actionable strategies that will help listeners diffuse their negative reactions and become more mindful and emotionally literate adults....
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Hardiness
- Making Stress Work for You to Achieve Your Life Goals
- By: Steven J. Stein, Paul T. Bartone
- Narrated by: Donald Corren
- Length: 8 hrs and 19 mins
- Unabridged
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Scientific research has found that your ability to resist the damaging effects of stress - your hardiness - can reduce stress-related illness and strengthen your ability to thrive under pressure. Hardiness, written by respected clinical and research psychologists, will help develop your psychological hardiness which, in turn, enables you to enjoy more of life's rewards. Mastering the 3 C's of hardiness - commitment, control, and challenge - is essential to increasing hardiness and responding effectively to stressful situations.
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Hardiness
- Making Stress Work for You to Achieve Your Life Goals
- Narrated by: Donald Corren
- Length: 8 hrs and 19 mins
- Release date: 02-01-2020
- Language: English
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Learn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth....
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The Time Management Solution
- 21 Proven Tactics to Increase Your Productivity, Reduce Your Stress, and Improve Your Work-Life Balance!
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 59 mins
- Unabridged
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If you're sick and tired of feeling exhausted and overwhelmed, and desperately want to make a change, grab your copy of The Time Management Solution today. Reclaim control of your time. Optimize your daily schedule, get more done with less stress, and finally enjoy the healthy work-life balance you deserve!
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The Time Management Solution
- 21 Proven Tactics to Increase Your Productivity, Reduce Your Stress, and Improve Your Work-Life Balance!
- Narrated by: Joe Hempel
- Length: 3 hrs and 59 mins
- Release date: 26-10-2022
- Language: English
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If you're sick and tired of feeling exhausted and overwhelmed, and desperately want to make a change, grab your copy of The Time Management Solution today. Reclaim control of your time....
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Mini Meditation: Work-Life-Balance
- Entspannung, Abbau von Stress & Selbsterkenntnis
- By: Andreas Schütz
- Narrated by: Marcel Schieback
- Length: 31 mins
- Unabridged
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Meditation ist nachweislich eine der besten Methoden, um zu innerer Ausgeglichenheit und Balance sowie Selbsterkenntnis zu gelangen...
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Mini Meditation: Work-Life-Balance
- Entspannung, Abbau von Stress & Selbsterkenntnis
- Narrated by: Marcel Schieback
- Length: 31 mins
- Release date: 07-03-2012
- Language: German
- Meditation ist nachweislich eine der besten Methoden, um zu innerer Ausgeglichenheit und Balance sowie Selbsterkenntnis zu gelangen...
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Maintaining Work-Life Balance
- An Essential Guide for Busy Parents
- By: Mae Bell
- Narrated by: Taylor Coleman Adams
- Length: 56 mins
- Unabridged
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Never before have working parents had so many demands on their time. Overworked. Overstressed. Under-resourced. The weight of it all can steal your joy, complicate your family and friendships, and even impact your mental and physical health. But help is here for working parents. In Maintaining Work-Life Balance: An Essential Guide for Busy Parents, the author, a parent to four and a hardworking nurse gives real-world insight into the signs and symptoms of stress and offers strategies and solutions in easy-to-digest chapters.
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Maintaining Work-Life Balance
- An Essential Guide for Busy Parents
- Narrated by: Taylor Coleman Adams
- Length: 56 mins
- Release date: 16-01-2023
- Language: English
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Never before have working parents had so many demands on their time. Overworked. Overstressed. Under-resourced. The weight of it all can steal your joy, complicate your family and friendships, and even impact your mental and physical health. But help is here for working parents....
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Burnout. Wie Sie mit dem Work-Life-Balance-Programm aus der Erschöpfungsspirale aussteigen können
- By: Christina Wiesemann
- Narrated by: Christina Wiesemann, Tobias Arps
- Length: 2 hrs and 35 mins
- Unabridged
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Wer von Burnout betroffen ist, hat in seinem Lebensentwurf die Orientierung verloren. Die inneren Lebenswerte wurden den beruflichen Zielen geopfert...
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Burnout. Wie Sie mit dem Work-Life-Balance-Programm aus der Erschöpfungsspirale aussteigen können
- Narrated by: Christina Wiesemann, Tobias Arps
- Length: 2 hrs and 35 mins
- Release date: 07-07-2010
- Language: German
- Wer von Burnout betroffen ist, hat in seinem Lebensentwurf die Orientierung verloren. Die inneren Lebenswerte wurden den beruflichen Zielen geopfert...
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