Self Inspiration

Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises, listeners learn the three core components that will help replace negative and destructive measures of self worth and success with a kinder and nonjudgmental approach in order to bring about profound life change and deeper happiness.

Remove negative thinking and replace with positive thinking! Simple techniques for driving your life forward! Build up self-respect and resilience to create wealth and success.

Do you want to learn how to turn a few minutes of inspirational reflection into the instinct to think positively every day? Then this self-help book with 365 quick meditations is for you! Life is full of distractions and influences, and it can be difficult to shut it all off when you need to. Sometimes, it can be hard to balance your own inner peace with caring for everyone else in your life.

Inspiration in My Shoes is a riveting listen that proves no barrier is too high, no obstacle is too great, and inspiration comes in many surprising forms. Diana's story is exemplary of both the struggles young women face and how those struggles can be transformed into triumphs. With her mother's encouragement, her faith in God, and a resilient spirit, Diana overcomes unthinkable tragedy before molding her experience into an opportunity to connect with others.

Can hearing about a famous Civil War battle improve a teen's life? Instead of shouting "Boring!" at the very mention of history, it just got personal. If you enjoy fast-paced story-telling that inspires your very own self-discovery, illustrates character development, and prescribes elements for your own success, this audiobook is your daily companion. Jump to any chapter for a quick listen to expand your outlook and enrich your life with over 200 life lessons from 88 stories.

Teens will be reminded of the power of love, friendship, integrity, compassion, service, forgiveness, and many other traits and qualities that will inspire them to live with meaning and purpose. These easy-to-remember affirmations are gems of truth and wisdom - powerful remedies for distraction, discouragement, or confusion.

Now includes “Deep Sleep” as a Bonus Track! Get over writer’s block, inspire creativity, and tap into your inner writer with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. It’s as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to access the deepest parts of your mind for faster and longer learning and positive change. Two inductions give you options for each session, or listen to the entire album. It’s your choice!

Drawing from a rich tapestry of psychological principles, personal stories, and proven methodologies, this book is your trusted companion on your quest for motivation and inspiration. Each chapter is filled with practical strategies, whether you're struggling with procrastination, feeling stuck in a rut, or simply seeking to cultivate a more fulfilling existence. It's a book that fills you with optimism and positivity, showing you that change is possible, and a brighter future is within your reach.

Supercharge Your Motivation: Discover the fuel you need to propel yourself towards your dreams and ambitions. These quotes are the wind beneath your wings. Elevate Your Life Tenfold: Unlock the secrets to a richer, more fulfilling life. Experience the extraordinary with the guidance of these timeless insights.

Introducing "Black Excellence Affirmations for Women," a soul-stirring collection designed exclusively for queens seeking to amplify their self-esteem, happiness, healing, confidence, inspiration, success, love, and sensuality. Dive into a transformative journey where each affirmation serves as a powerful key to unlock the gates of empowerment and self-discovery.

How she healed herself: A burnout survivor’s road map to recovery. Inspirational new audiobook retraces Canadian author’s personal journey to lasting good health. As a mother, foster parent, youth counsellor and wife, Jenn Bruer had it all: Obesity, adult acne, mood swings, mild depression, asthma, and allergies. In short, she was broken and burned out at the young age of 35. And so began her self-guided transformation to physical, emotional, and spiritual wellness. That was 2011. Today she’s vibrant, happy, and healthy.

Most people think that charisma is something that only certain people possess but the truth is that charisma is a skill that can be learned. Even if you’re someone who is shy or introverted, you can learn to build and develop your charisma, you just need the right mindset and the right knowledge, and you’ll find everything you need in this book.

Based on interviews with two distinct populations-medical patients coping with chronic pain and physicians coping with having been involved in serious medical errors - Choosing Wisdom delves into how average people respond to adversity, how they change, and what factors help or hinder positive change. Through these interviews, the authors chart each person's journey, and though the circumstances of each case may be unique, the commonalities are remarkable.

Discover how to embrace mindfulness and meditation to free yourself from anxiety. "Mindfulness Meditation for Anxiety" is your guide to cultivating awareness, managing emotions, and finding inner peace.

365 Days of Abundance is a truly inspirational daily devotional that will help you create abundance in every aspect of your life. Health, wealth, wisdom, and true happiness are all within your reach. Discover joy, inspiration, overwhelming gratitude, and overflowing abundance; discover your heart’s burning desire and translate that desire into real success.

Creatividad, S.A. es un audiolibro para profesionales que deseen llevar a sus equipos a cumbres más altas, una guía para cualquiera que valore la originalidad y el primer viaje al centro neurálgico de Pixar Animation: a sus reuniones, sus evaluaciones de cierre de proyecto y las sesiones del Braintrust de las que nacieron algunas de las películas más exitosas de la historia del cine.

Wie können wir ständig neue Ideen entwickeln? Wie können wir eine Quelle der Inspiration sein? Diesen Fragen hat sich Dr. Alfred Pöltel ausführlich in den letzten 30 Jahren gewidmet. Die Antworten finden sich in seinem neuartigen Audio Konzept wieder. Wenn man Ideen erzeugen und verkaufen kann, hat man mehr Erfolg im Leben. Vorstellungskraft ist bereits in uns Menschen drinnen. Auch haben wir die Macht vom Visualisieren bereits in uns.

How many times have you tried to lose weight and get in shape only to fail, get discouraged, and then start right back at square one? There is no lack of information about health and fitness these days, but most leave out one crucial thing—your mindset. You will be given useful information in easily digestible chapters about how to lose weight, tone up, have more energy, and get in the best shape of your life.

Here's an audiobook that you will greatly treasure and adore forever. An audiobook to inspire you filled with spiritual nourishment, lots of love and refreshing encouragement, the World's Best Loved Inspiration will be the magic to lift your life to soar to greater heights.

La creatividad, el ser creativo, es una habilidad que sin dudas hoy te dará más posibilidades y ventajas de sobresalir, te dará ese plus que necesitas para estar sobre el resto de las personas, de las marcas o de tu competencia. Hoy en día, vivimos en un mundo realmente competitivo, con una competencia voraz en cualquier parte del mercado, en cualquier ámbito.