Life Style Change
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- By: James Atkinson
- Narrated by: Matt Addis
- Length: 3 hrs and 15 mins
- Unabridged
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How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!
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simply good advice
- By Kate on 22-10-2018
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- Narrated by: Matt Addis
- Length: 3 hrs and 15 mins
- Release date: 19-10-2017
- Language: English
- How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....
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$16.99 or free with 30-day trial
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Rethinking Dry Eye Treatment
- Lifestyle Changes to Control Dry Eye - Version 2
- By: Dr. Travis Zigler, Dr. Jenna Zigler
- Narrated by: Dr. Travis Zigler, Dr. Jenna Zigler
- Length: 3 hrs and 55 mins
- Unabridged
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Dry eye disease can affect your quality of life in many ways. This book will teach you how to get your life back! Stop hopping from one treatment to the next, and find out how to naturally treat your dry eye without medications. Dr. Zigler will take you on a journey to understand the process behind dry eye disease, so that you can conquer yours. This book will cover potential causes of dry eye, treatments you can try at home, and natural remedies. It will challenge you to think about all diseases in a different way and rethink how they are treated.
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Great book but wrong about chelation
- By Anonymous User on 01-09-2022
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Rethinking Dry Eye Treatment
- Lifestyle Changes to Control Dry Eye - Version 2
- Narrated by: Dr. Travis Zigler, Dr. Jenna Zigler
- Length: 3 hrs and 55 mins
- Release date: 08-07-2019
- Language: English
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Dry eye disease can affect your quality of life in many ways. This book will teach you how to get your life back! Stop hopping from one treatment to the next, and find out how to naturally treat your dry eye without medications....
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$16.99 or free with 30-day trial
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Joint Journey
- Lifestyle Changes for Lasting Weight Loss and Joint Pain Relief
- By: Cary Yurkiw
- Narrated by: Cary Yurkiw
- Length: 3 hrs and 9 mins
- Unabridged
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“Joint Journey: Lifestyle Changes for Lasting Weight Loss and Joint Pain Relief” is a book that explores the intricate relationship between joint pain, posture, excess body weight, and unhealthy lifestyle habits, all of which can culminate in arthritis and a decline in joint health. The book is a guide to understanding these connections and taking control of your health.
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Joint Journey
- Lifestyle Changes for Lasting Weight Loss and Joint Pain Relief
- Narrated by: Cary Yurkiw
- Length: 3 hrs and 9 mins
- Release date: 05-12-2023
- Language: English
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“Joint Journey: Lifestyle Changes for Lasting Weight Loss and Joint Pain Relief” is a book that explores the intricate relationship between joint pain, posture, excess body weight, and unhealthy lifestyle habits, all of which can culminate in arthritis and a decline in joint health....
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$16.99 or free with 30-day trial
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30 Días [30 Days]
- Cambia De Hábitos, Cambia De Vida [Changing Habits, Lifestyle Changes]
- By: Marc Reklau
- Narrated by: Julio Hernandez
- Length: 4 hrs and 42 mins
- Unabridged
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Alguna vez te has preguntado por qué algunas personas parecen obtenerlo todo fácilmente, y otras, no? ¿Te sientes una víctima de tus circunstancias? ¿Estás cansado de esperar a que tu vida cambie?Encuentra la manera de tomar el control y la responsabilidad total de tu vida, y descubre cómo un par de pequeños pasos cada día pueden cambiarlo todo. ¡En este libro simple, de ritmo rápido, vas a aprender lo que te hace falta para crear la vida que quieres!
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30 Días [30 Days]
- Cambia De Hábitos, Cambia De Vida [Changing Habits, Lifestyle Changes]
- Narrated by: Julio Hernandez
- Length: 4 hrs and 42 mins
- Release date: 01-09-2016
- Language: Spanish
- Alguna vez te has preguntado por qué algunas personas parecen obtenerlo todo fácilmente, y otras, no? ¿Te sientes una víctima de tus circunstancias? ¿Estás cansado de esperar....
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$9.99 or free with 30-day trial
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The Joyful Aging Formula
- Stress-Free Lifestyle Changes for Increased Longevity and Enhanced Physical and Mental Well-being
- By: Cat Stone
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 4 mins
- Unabridged
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Are you ready to transform your approach to aging? Welcome to "The Joyful Aging Formula," your comprehensive guide to a vibrant and fulfilling life beyond 60. Drawing from years of experience in wellness and fitness, Cat Stone introduces the concept of "Third Age Mojo" — a revolutionary approach to aging with grace, strength, and joy. Discover the Six Pillars of Third Age Mojo: Health, Mindset, Money, Relationships, Adventures, and Home.
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The Joyful Aging Formula
- Stress-Free Lifestyle Changes for Increased Longevity and Enhanced Physical and Mental Well-being
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 4 mins
- Release date: 11-02-2025
- Language: English
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Are you ready to transform your approach to aging? Welcome to "The Joyful Aging Formula," your comprehensive guide to a vibrant and fulfilling life beyond 60.
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$9.99 or free with 30-day trial
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How to Change Your Lifestyle
- The Incredible Story of Agnes the Ant and Fred the Anteater
- By: Joanna M. Borys
- Narrated by: Paul Stefano
- Length: 1 hr and 5 mins
- Unabridged
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Agnes the ant failed her nuptial flight "... when I was passing through the ant hill entrance, my abdomen got stuck. I couldn`t move either back or forward. I blocked the entrance to the whole ant hill for three days and no ant could go in or out..." But things got even worse. She doesn`t have her wings any more! Will she ever be able to repeat her nuptial flight and become a queen? Or will she be eaten by ants` greatest antagonist: an anteater? "I do not care if you eat me! ... Yes I deserve to be eaten! If you give me a moment I can even get you some tomato sauce so I taste better!"
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How to Change Your Lifestyle
- The Incredible Story of Agnes the Ant and Fred the Anteater
- Narrated by: Paul Stefano
- Length: 1 hr and 5 mins
- Release date: 07-05-2018
- Language: English
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Agnes the ant failed her nuptial flight, her abdomen got stuck in the ant hill entrance out from and blocked it for three days. But things got even worse. She doesn`t have her wings any more! Will she ever be able to repeat her nuptial flight and become a queen? Listen to learn more....
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$9.99 or free with 30-day trial
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Change for Good, the Road to Your Own Lifestyle
- But First, Exercise!!
- By: Steve D.
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 32 mins
- Unabridged
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Exercising can be one of the easiest things to start, but one of the trickiest things to become a master of. You need to have a certain level of understanding on how your body reacts to exercise, as well as having a set of habits in place to continue your journey long-term. Maybe you have tried picking up an exercise routine in the past, only to struggle to maintain it in the long term, and slowly watch your results drift away.
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Change for Good, the Road to Your Own Lifestyle
- But First, Exercise!!
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 32 mins
- Release date: 01-04-2021
- Language: English
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Exercising can be one of the easiest things to start, but one of the trickiest things to become a master of. You need to have a certain level of understanding on how your body reacts to exercise, as well as having a set of habits in place to continue your journey long-term....
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$16.99 or free with 30-day trial
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Rebuild Yourself: Lose Weight, Change Your Lifestyle & Find Motivation with These Simple Tips
- Get Rid of Extra Weight, Increase Your Muscle and Improve Yourself by Changing Your Lifestyle. With These Simple Strategies You Can Finally Succeed!
- By: James McKinley
- Narrated by: George Johnson
- Length: 2 hrs and 46 mins
- Unabridged
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If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self. This audiobook was created to show you how to overcome your weight problems without constant struggles, regain your health regardless of your current diet, and boost your energy levels.
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Rebuild Yourself: Lose Weight, Change Your Lifestyle & Find Motivation with These Simple Tips
- Get Rid of Extra Weight, Increase Your Muscle and Improve Yourself by Changing Your Lifestyle. With These Simple Strategies You Can Finally Succeed!
- Narrated by: George Johnson
- Length: 2 hrs and 46 mins
- Release date: 25-06-2019
- Language: English
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If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self....
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$9.99 or free with 30-day trial
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Soul Traveler
- A Common Sense Approach to Healing Cancer & Chronic Dis-ease with Healing Music, Diet, Lifestyle & Belief System Changes
- By: Kevin Misevis
- Narrated by: Kevin Misevis
- Length: 4 hrs and 3 mins
- Unabridged
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Soul Traveler introduces new ideas, different points of view, & new visions of healing. Soul Traveler will vibrate resonant shifts to wise self-development & nudge you toward a fuller vibrational spectrum & clarity of healing consciousness.
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Soul Traveler
- A Common Sense Approach to Healing Cancer & Chronic Dis-ease with Healing Music, Diet, Lifestyle & Belief System Changes
- Narrated by: Kevin Misevis
- Length: 4 hrs and 3 mins
- Release date: 23-08-2024
- Language: English
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Soul Traveler introduces new ideas, different points of view, & new visions of healing. Soul Traveler will vibrate resonant shifts to wise self-development & nudge you toward a fuller vibrational spectrum & clarity of healing consciousness.
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$16.99 or free with 30-day trial
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Unpack Your Travel Budget
- Change Your Lifestyle and See the World
- By: Marianne Curcio
- Narrated by: Mary Beth Petersen
- Length: 1 hr and 39 mins
- Unabridged
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Have you ever wondered how people who don’t earn a lot of money are able to create a travel lifestyle? Unpacking your travel budget has less to do with bargains and deals, and everything to do with examining your limited beliefs. When you explore and question your value system, you make space in your life for meaningful change. This change can assist you in shedding tired spending habits that are in direct conflict with your true and ultimate goals.
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Unpack Your Travel Budget
- Change Your Lifestyle and See the World
- Narrated by: Mary Beth Petersen
- Length: 1 hr and 39 mins
- Release date: 06-02-2020
- Language: English
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Have you ever wondered how people who don’t earn a lot of money are able to create a travel lifestyle? Unpacking your travel budget has less to do with bargains and deals, and everything to do with examining your limited beliefs....
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$9.99 or free with 30-day trial
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Living the 1.5 Degree Lifestyle
- Why Individual Climate Action Matters More Than Ever
- By: Lloyd Alter
- Narrated by: Cherlandra Estrada
- Length: 5 hrs and 19 mins
- Unabridged
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The international scientific consensus is that we have less than a decade to drastically slash our collective carbon emissions to keep global heating to 1.5 degrees and avert catastrophe. This means that many of us have to cut our individual carbon footprints by over 80 percent to 2.5 tons per person per year by 2030. But where to start? Grounded in meticulous research and yet accessible to all, Living the 1.5 Degree Lifestyle is a journey toward a life of quality over quantity and sufficiency over efficiency as we race to save our only home from catastrophic heating.
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Living the 1.5 Degree Lifestyle
- Why Individual Climate Action Matters More Than Ever
- Narrated by: Cherlandra Estrada
- Length: 5 hrs and 19 mins
- Release date: 21-12-2021
- Language: English
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Grounded in meticulous research and yet accessible to all, Living the 1.5 Degree Lifestyle is a journey toward a life of quality over quantity and sufficiency over efficiency as we race to save our only home from catastrophic heating....
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$22.99 or free with 30-day trial
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The Dr. Sears T5 Wellness Plan
- Transform Your Mind and Body, Five Changes in Five Weeks
- By: William Sears MD, Erin Sears Basile
- Narrated by: Teri Schnaubelt, Chris Sorensen
- Length: 10 hrs and 30 mins
- Unabridged
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You don't need a diet plan. You need a health transformation - from the inside out. For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone.
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The Dr. Sears T5 Wellness Plan
- Transform Your Mind and Body, Five Changes in Five Weeks
- Narrated by: Teri Schnaubelt, Chris Sorensen
- Length: 10 hrs and 30 mins
- Release date: 26-12-2017
- Language: English
- Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you're just tired of feeling tired and sick of feeling sick....
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$31.99 or free with 30-day trial
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A Journey to Self Discovery
- How to Master Your Inner Power, Change Your Mental Habits and Transform Your Life!
- By: Angelica Lentoni
- Narrated by: Susan McGurl
- Length: 4 hrs and 44 mins
- Unabridged
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If you want to truly live your life as you are meant to and achieve wondrous things beyond your wildest dreams, you need to turn 180-degrees from your past negativity and self-sabotage and run towards self-acceptance and a rediscovery of who you are. This amazing self-love book for women will teach you how to face the very reasons why you are who you are today, hindered by your past negative experiences.
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A Journey to Self Discovery
- How to Master Your Inner Power, Change Your Mental Habits and Transform Your Life!
- Narrated by: Susan McGurl
- Length: 4 hrs and 44 mins
- Release date: 03-03-2021
- Language: English
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If you want to truly live your life as you are meant to and achieve wondrous things beyond your wildest dreams, you need to turn 180-degrees from your past negativity and self-sabotage and run towards self-acceptance and a rediscovery of who you are....
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$16.99 or free with 30-day trial
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