Try free for 30 days

  • Rebuild Yourself: Lose Weight, Change Your Lifestyle & Find Motivation with These Simple Tips

  • Get Rid of Extra Weight, Increase Your Muscle and Improve Yourself by Changing Your Lifestyle. With These Simple Strategies You Can Finally Succeed!
  • By: James McKinley
  • Narrated by: George Johnson
  • Length: 2 hrs and 46 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Rebuild Yourself: Lose Weight, Change Your Lifestyle & Find Motivation with These Simple Tips cover art

Rebuild Yourself: Lose Weight, Change Your Lifestyle & Find Motivation with These Simple Tips

By: James McKinley
Narrated by: George Johnson
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.68

Buy Now for $9.68

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self.

But did you know that there are easy things you can do to transform your life, win your weight loss battles and regain your health?

This audiobook was created to show you how to overcome your weight problems without constant struggles, regain your health regardless of your current diet, and boost your energy levels. This audiobook gives you a complete look at the science behind gaining and losing weight, so you can finally follow a straightforward and precise process to burn away stubborn body fat and enjoy a healthier lifestyle.

We all know that trying to start a healthy lifestyle and lose weight is difficult. But when you start taking advantage of the secrets revealed in this audiobook, you’ll be able to eliminate more body fat - faster than anything you’ve tried before and improve your overall well-being.

This audiobook shares plenty of practical tips, hints, and effective steps that make it easier for you to get and stay lean even if you are eating a wide variety of food combos.

Whether your goal is to lose weight without spending hours in the gym, transition to a healthy lifestyle, or you simply want to add decades to your life with the right diet, this audiobook was created to empower you with deep and riveting information.

Within the sections of this audiobook, you’ll discover:

  • How to lose weight for good and look amazing all at once regardless of your current fitness level
  • How to make healthy lifestyle changes for weight loss without starving yourself
  • How to cultivate healthy habits everyday and get the most out of your fitness program
  • How to get motivated and stay motivated on your weight loss journey
  • How to make a complete lifestyle change and balance out your workouts and social life
  • And much more....
©2019 James McKinley (P)2019 James McKinley

What listeners say about Rebuild Yourself: Lose Weight, Change Your Lifestyle & Find Motivation with These Simple Tips

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.