Showing results by narrator "Mark Williams" in All Categories

There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level.

THE LIFE-CHANGING BESTSELLER - OVER 2 MILLION COPIES SOLD - NOW WITH NEW AND EXPANDED GUIDED MEDITATIONS Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global...

The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The...

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you...

Step into the heart of history with the War Omnibus: Volume I from History Nerds, a sweeping exploration of five monumental wars that reshaped the world. From Napoleon’s rise and fall in the Napoleonic Wars, to the epic clashes of the Crimean War and American Civil War, this collection traces the struggles that defined nations.

In The Little Book of Breaking 80, the author, a struggling amateur golfer who finally discovered the true keys to breaking 80 after more than 30 years of trial and error, blows the cover off of the hopelessly doomed conventional approach to golf improvement that keeps most golfers stuck on the endless merry-go-round of frustration and failure.

He fought for his country. Now he’s home and engaged in the deadliest of battles. Josh Kavanagh eats and breathes loyalty. Wary of how he’ll fit in after a twenty-four-year absence, the Special Forces legend returns to his family’s Montana ranch on an undercover mission. And though he’s anxious to see the high school sweetheart he abandoned a lifetime ago, the dedicated Marine’s greatest concern is tracking down a dangerous neo-Nazi cell.

Smug tyrants. Battered heroes. With an insider thwarting their every move, can these resourceful special operatives defend democracy? Josh Kavanaugh refuses to give up. After surviving severe injuries trying to protect a lover, the determined former military man vows to find the people responsible and deliver payback. But with a mole in his group of contractors and corruption running deep, any operation could prove deadly.

An insider’s look into Democrats’ scorched-earth strategy to upend the judicial system by targeting President Donald Trump, his allies, and supporters. Those suffering from TDS—Trump derangement syndrome—are motivated to transform the federal judiciary into a political battleground in order to lock him up and keep him out of the White House. Democrats’ attempt failed when Trump won the 2024 election, but Lawless Lawfare cautions us on how to not let history repeat itself in order to preserve the equal application of justice and keep politics out of the courtroom.

He’d give his life for his country. But this time, it’s personal. Josh Kavanagh burns for vengeance. Parachuting with no backup into a lawless area of southern Venezuela, the Special Ops legend is intent on hunting down the rogue agent who put his wife in a coma. But as soon as he gets feet on the ground, the loyal protector discovers he’s dropped into a trap… and a sex trafficking operation run by the Russian mob. Fighting his way out and desperate to rescue the victims with minimal body count, Josh plans a daring raid on a remote ranch.

"An all-encompassing treatise on modern civilization, offering bold revisions to canonical understandings in sociology, anthropology, archaeology and political philosophy that led to where we are today." - The New York Times A dramatically new understanding of human history, challenging our most...

Curious about reaching your financial goals faster? Would you like to generate a consistent monthly stream of income from your stocks? The challenge is in figuring out what does and doesn’t work in today’s changing investment landscape. It can be frustrating trying to determine how to best invest in the markets. Discover some of the most revealing stock investment tips and insights from more than two dozen nationally recognized investment and financial educators. NOTE: Bonus ebook/PDF is not included with this production.

Brought to you by Penguin. Death has a unique smell. I've been in the presence of people who have killed; I've been in rooms where people have been killed. I've seen the unspeakable things human beings are capable of. None of that puts me off my aim; I want to see those people caught, convicted...

‘Exquisite and deeply felt’ VOGUE ‘Beautifully rendered’ GRAZIA ‘Magnificent … melds sharp insight with great heart’ NICOLA DINAN ‘Thoughtful and beautifully compelling’ ALICE WINN A beautiful, heartbreaking novel about ambition, love and space from the award-winning author of...

Author and veteran trader Troy Noonan draws on his decades-long career spent in the trenches of the foreign currency markets to outline the exact path that new forex traders should take. The book presents insights distilled from thousands of trades on the global forex markets, including guidance on technical and fundamental analysis, interpreting charts, and mastering the psychology of successful forex traders.

The Complete Charles Dickens Collection: Part One contains all of Charles Dickens' major published works from 1836 to 1849. From the short stories by 'Boz' which began Dickens' journey as an author, to the great works of literature that have inspired generations - including Oliver Twist, Nicholas Nickleby, The Old Curiosity Shop, and more - and essays that give us a deeper insight into his life, opinions, and travels, this collection is an essential addition to your library.

Known as the 'Irish Chekhov', Brian Friel was one of the most renowned dramatists of his generation, producing over 30 plays in a career spanning six decades. Included here are some of his best-known works, as well as mesmerising radio documentaries featuring the author himself, in his own words.

Highlights from the light-hearted literary quiz chaired by James Walton The Write Stuff is the book-based panel show that takes a witty and whimsical look at well-known authors and their work. Host James Walton challenges the erudite contestants with tricky literary teasers, which they endeavour...

In the North Pacific, the crew of a deep-sea recovery ship, the MV Challenger, are mercilessly gunned to death. Only one man survives, adrift in the ocean, and hundreds of miles from land. In the deserts of Iraq, a clandestine meeting between one of the world's foremost assassins and his ruthless benefactor sets in train a cascade of horrific events that will shape the world for good.

The best collection of Russian short stories includes: Fyodor Dostoevsky: Notes from the Underground, The Dream of a Ridiculous Man, The Beggar Boy at Christ's Christmas Tree. Leo Tolstoy: The Death of Ivan Ilyich, Kholstomer, the Story of a Horse, Alyosha the Pot, A Letter to a Hindu, A Confession, God Sees the Truth, but Waits, A Russian Christmas Party. Anton Chekhov: Kashtanka, Gusev, The Darling, The Lady with the Dog, A Slander, The Horse-Stealers, The Petchenyeg, A Dead Body, A Happy Ending, The Looking-GlassOld Age, Darkness, The Beggar, In Trouble, Frost, Minds in Ferment, Gone Astray.