Showing results by author "Paul Rogers" in All Categories

Our thoughts, emotions, and behaviors are all connected. When we get stuck in our thoughts, this can impact our feelings and emotions negatively. A downward spiral of anxiety, panic attacks, and depression can follow. Cognitive Behavioral Therapy for Anxiety offers proven strategies and techniques for anyone suffers with anxiety, panic attacks or compulsive disorders to break free by rewiring your brain.

Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution? EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.

Are there things in your life which are holding you back? This guided meditation has been created to help you release and let go of any burdens that are stopping you moving your life forward. You'll spend some time relaxing your body and your mind. Then you'll take a journey, visualizing a tranquil, relaxing environment, as you journey to a place where it's safe to let go of all that's happened, of the pain, the anger, and the hurt. 

Does anxiety keep you awake at night? Do you need to relax and find peace? This guided meditation is perfect for the beginner. The meditation starts with relaxing your body and your mind, then continues to a journey along a beach, where you can release the stresses and strains of the day.

Do you struggle with anxiety? Have you tried, but failed to gain control of your anxiety? Would you like to discover proven techniques for helping you deal with your stress and anxiety? Mindfulness and meditation are not just some hippy idea. They're mainstream, with some of the biggest company names are investing their resources in mindfulness and meditation for their staff.

Marcia W. Blenko, Michael C. Mankins, and Paul Rogers, partners in Bain & Company, report on how financial performance is tied to decision making skills.

Eddie Robinson's career lasted 65 years and spanned the era before and during World War II, integration, the organization of the players union, expansion, use of artificial turf, free agency, labor stoppages, and even the steroid era. He was a Minor League player, a Major League player, a coach, a farm director, a general manager, a scout, and a consultant.