Showing results by author "Dan John" in All Categories

Imagine this (go ahead, it's an easy one): You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens. You know what happens. That two-week layoff lasts a year, that's what happens! Now consider this: Traffic was light and you're 15 minutes early for your dental cleaning appointment. You flip open your device and bring up your new copy of Before We Go. By the time the dental tech calls you, you've heard two chapters and are amped to get to the gym. Your mind is racing through the appointment, and it's all you can do to stay in that squeaky lounge chair.

You have two choices: Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training, and tumbling, or apply intervention five principles.

For decades, osteopathic physician Larry Nassar built a sterling reputation as the go-to doctor for America's Olympians while treating countless others at his office on Michigan State University's campus. It was largely within the high-pressure world of competitive gymnastics that Nassar exploited young girls, sexually assaulting hundreds of them under the guise of medical treatment. In Start by Believing, John Barr and Dan Murphy confront Nassar's acts, which represent the largest sex abuse scandal to impact the sporting world.

Mastering the Art of Oral Presentations is your expert guide to delivering memorable and effective speeches and presentations. Whether selling a product, offering a service, or bidding for a contract, your oral presentation skills can often determine success or failure. This invaluable resource delivers real-world advice and proven strategies to elevate your game and close the deal. Comprehensive coverage of preparation procedures, delivery techniques, and presentation strategies provide you with the tools and knowledge to motivate and persuade your audience.

Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength.

What is spiritual direction and my spiritual direction? What are my "blind spots" and how can I uncover them? What keeps me from all the spiritual riches Christ has for me? How can I better understand where I am in my spiritual progress? Daniel Burke's Navigating the Interior Life will give you the tools you need to understand how and why we grow and die in the spiritual life and what we can do about it.

For those running e-commerce websites, there are three ways to increase sales: increasing the quantity of visitors; increasing the percentage of visitors who buy from the site; and increasing the amount that visitors spend when they buy. E-commerce Website Optimization goes beyond simply increasing traffic, helping listeners to improve conversion rates, increase ROI from online marketing campaigns, and generate higher levels of repeat business. 

Steed and Dr Keel return to action in these four recreations of classic lost episodes. Includes 'Nightmare' by Dan Starkey, from a storyline by Terence Feely; 'Girl on the Trapeze' by Dennis Spooner, adapted by Rae Leaver; 'Crescent Moon' by Phil Mulryne, from a storyline by Geoffrey Bellman and John Whitney; and 'Diamond Cut Diamond' by John Dorney, from a storyline by Max Marquis. Directed by Ken Bentley.

In Intervention, Dan described how he evaluates adults and suggests course corrections to improve the basics. He followed that with Can You Go? where he addressed assessments trainers and coaches might use with their clients and athletes. Now, in Now What? Dan loops back around to tell us what to do next. You've brought your clients up to the minimum standards. You've done your assessments. Now what? That's the question Dan answers in this book, the third installment of this series.

Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there's a problem: What do we do next? There are countless books on diet and exercise, hundreds of machines; devices; and gimmicks to train people, and new gadgets and gizmos are popping up with every passing day.

In this collection of short talks, I tried to link together what I thought was crucial and important in the fitness field - and in sports in general - that sometimes don't work very well in something like a book or an article. These are all too long for an article, and too short for a book. But they're all very important principles, and these are all concepts I think need to be linked together.

We’re a close knit group of friends who talk about the things we enjoy. Music. Games. Life. With humor, of course. We invite you all to come along for the ride.

Recreational Podcast about the relevant topics and interests of a couple of modern-day nerds. Released Sunday, so you can listen on Monday!Follow us on Instagram to talk with us @clocked.out.podcast

Twenty terrifying and gruesome stories about ghosts, monsters, maniacs, and so much more!

For thousands of years, human beings have been asking one eternal question: where do we go when we die? Now, we finally have the answer. Each week, God and the Devil host a newly-deceased human being in their elevator podcast studio for an EXIT INTERVIEW - a judgement where their life is on review, important moments revisited, their death explained, and their place in the afterlife decided for all eternity. Fully improvised. Never pre-written. This is EXIT INTERVIEW: the Improv Radio Podcast by God and the Devil.

A dynasty fantasy football podcast hosted by John Bauer (@TheBauerClub), Dan LaMagna (@FFCoachDan) and Mitch Sorenson (@DynoMC).

Five guys having a weekly discussion on all things music and their love for collecting vinyl. Vinyl history, crate-digging, artist spotlights, top albums, audio setups and gear, spotlights on record stores, we'll have it all!

Dan Moren, John Moltz, and Guy English discuss superhero TV shows and movies in the inimitable style that their loyal readers have come to love.

Welcome to The Spinoza Triad. We are a group of seasoned educators who like to discuss philosophy, culture and any big ideas which interest us. These podcasts are aimed at anyone who enjoys philosophy. Please join us and share in our enthusiasm as we grope around in the great ideas of the world. We aim to be amusing, illuminating and on occasion, thought- provoking. Listen as we fail in the attempt. email: jfgibbs105@gmail.com https://anchor.fm/john-gibbs1/message https://www.facebook.com/groups/333603241740844/ https://www.speakpipe.com/SpinozaFeedback https://sites.google.com/d/1OL94UHC

Amid generations of die hard fans what hasn’t already been discussed about RUSH? Even so, their indelible imprint binds us, propelling further discourse about our geek-rock idols. With every album and supporting tour, there was always hope of another glimpse of their exemplary musicianship. This is no longer. In scope Two Guys Talking Rush keeps the conversation and spirit alive about the technical, and philosophical mastery of a Canadian band that meant so much to so many.