Showing results by author "Chantel" in All Categories

From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different, exactly why our quirks are important, and what this means for each of us.

An Inspirational Approach to Intermittent Fasting and Losing Weight!!

Autophagy is a process of cellular cleansing. It’s the natural process by which our cells recycle old, broken, or infected molecular matter. We all have autophagic responses at work in our bodies already, but the realities of modern life often work to slow or inhibit the process of autophagy as we grow older. If we can master the art of triggering enhanced autophagy, though, the potential rewards we can reap are truly staggering.

Diets don’t work! Every day there’s a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I lost weight without counting calories, and now I’m teaching you! With a biblical-based plan backed by groundbreaking interviews, I’ll teach you to lose weight by - learning how to recognize true hunger, quitting the yo-yo dieting, and using discernment, not deprivation! Lose weight the Chantel Ray way!

With incredible food and influence from Greece, Italy, and Spain, the Mediterranean diet has a rich culture of food, and it has thousands of recipes that you can peruse at your disposal. Many people don’t even know where to begin, and that’s where this book comes in. In this book, we've taken a lot of the guesswork out for you and included breakfast recipes, lunch recipes, dinner recipes, snack recipes, and even dessert recipes. Each recipe opens you up to the culture and different styles of eating, as well as using a variety of ingredients.

In a world where women are seen as a commodity to barter, Alaska promised a sanctuary. But to stay, I have to enter the wife lottery. Six men, one wife. And I have no say in who those men will be. It's more than a game of chance - it's my life falling into the hands of strangers. But the men who win my hand are ruggedly handsome and promise to protect me until death do us part.

Rachel and Chantel are your "average" 30 something women sharing real, raw, and unfiltered conversations about what it really takes to find your true self and feel deeply whole again.Join us as we share our personal journeys of overcoming self-doubt, healing from chronic illness, navigating fertility and pregnancy, learning to trust ourselves (and our intuition), and everything in between. These are heart-to-heart chats filled with a sprinkle of wisdom, life experience, belly laughs, 'woowooness' and the kind of honesty that makes you feel less alone.We’re here for the women going against ...

Through this book, you’ll discover how you can see supernatural healing in your body and learn how to discern God’s still, small whisper to guide you and help you make decisions. You will learn to utilize God’s power to overcome difficult times and receive breakthroughs when you are stuck, experience God’s provision in an area that is now lacking, rise up against haters with God’s protection, and finally, once and for all, taste victory over a nagging area of sin in your life.

My daughter Finley takes after me: stubborn, untamed, and wild. But seven-year-old girls can't just roam free - not when we live in bear country. Enter Kate. She's new in town, sweet as honey, and can somehow manage to wrangle my little girl. And somehow she's wrangled me, too. One night with her and I'm smitten - more than that - this woman is my mate. But I have a past that has my heart closed up, and the last thing I want to do is hurt a woman as precious as her.

The moment I see Adelaide Spencer, I know she's my mate. Neither of us have given ourselves to another - because we were both waiting for a moment like this. Her and me, under the stars, the night spread out in front of us, full of hope and a thousand tomorrows. But our pasts have collided in ways she doesn't know, and when she finds out, she'll never forgive me. Not for the mountain man I am, or for the bear I've been.

Tia thinks running from her husbands will keep them safe - but she never expected to have a gun in her hand or to pull the trigger. A single bullet changes everything. The life she escaped is catching up to her, but she’s not the only one at risk. Giles sacrificed everything by coming to her rescue...now, he’s paying the ultimate price.

When the first astronauts of the Mars Colony returned to Earth, they brought a mysterious, metal box they had found half-buried in the red dirt, called the Mars Cube. The scientists assigned to uncover its secrets tested it, scanned it, tried to blow it up, and everything in between. Then they accidentally opened it. Biosafety level-4 laboratories, BSL4, hold the most deadly viruses on the Earth, and Juliet handled them daily. Her research at the CDC landed her a position on the Mars Cube Investigative Team in the world’s only BSL-5 lab.

Melisa Flores and Roxy Romero are not fans of each other. Roxy is sporty while Meli is artsy. Meli keeps her friend circle small while Roxy is pals with everyone. Their little brothers might get along like fruit in a delicious smoothie, but Meli and Roxy do not mix. So when their parents announce their engagement, the girls are horrified. Previous experience has told them they’ll never be friends, much less sisters. Meli and Roxy decide they have to do something to prevent this future blended family from ruining all their lives.

Everything After is a raw and resonant podcast about what happens when life doesn’t go as planned—and you dare to live anyway.Hosted by two moms—one in the U.S., one in the U.K.—who were both diagnosed with cancer while pregnant, this transatlantic series explores the untold stories of surviving, mothering, and thriving after life-altering diagnoses.With honest storytelling, a touch of humor, and guest voices from both sides of the ocean, Everything After is a space for anyone navigating life after trauma—those searching to feel seen, understood, and inspired.Because life after ...

FRAU SEIN – Dein Podcast für Zyklus, Hormone & Frauengesundheit Willkommen bei FRAU SEIN, dem Podcast, der dir hilft, deinen Zyklus zu verstehen und im Einklang mit deinem Körper zu leben. Ich bin Chantel, Beraterin für ganzheitliche Frauengesundheit, und hier dreht sich alles um hormonelle Balance, PMS, zyklusfreundliche Ernährung und natürliche Verhütung. Erfahre, wie du deine Beschwerden lindern und deine Energie optimal nutzen kannst. Jede Woche eine neue Folge – jetzt abonnieren und mehr über deine Zyklusgesundheit erfahren!

We want to know God and have a relationship with Him. Chantel and guests talk about everything you want to hear! Journey with us as we explore life, with God, in a safe space. Topics include accomplishing goals, church attendance, why Christian music, relationships, and so much more! 

Zoey Andrews lives and breathes Christmas. She loves everything about the season, and after years of directing countless holiday movies, she certainly knows her way around a festive tale. So, when she finally gets the chance to bring her own script to life, she isn't about to let anything, or anyone, stand in her way—not even the stupidly sexy, utterly frustrating plaid-clad tree farmer Benoît Deschamps. Moonlighting as mayor of Chelsea—the cozy Quebec hamlet at the center of Zoey's screenplay—Ben maddeningly refuses to grant her a film permit in his enchanting town.

Gigi Rutherford loves love stories. She reads them, she sells them at her romance bookstore, and she could spend hours imagining the meet-cutes of every couple she encounters. But when it comes to her own love interests, Gigi is out of stock. Instead of enduring bad date after bad date, these days she’d rather curl up with her favorite audiobook and the only man who makes her heart skip a beat: Zane Wilkenson, the smooth-voiced narrator Gigi is convinced is her soulmate. Then, she’s presented with the chance of a lifetime: a ten-day bus tour through the English countryside.

Capturing a variety of voices in the Hair Industry, both behind the chair and beyond. We explore cultural perspectives around hairstyling and the personal stories behind the individual.

We are Jared and Chantel. We chat about life, family, marriage and the love of Jesus through it all. Join the conversation on YouTube at https://www.youtube.com/channel/UCoEsEBw-iAHGsE0YIcN9EyQ