Showing results by publisher "Sounds True" in All Categories
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The Anatomy of Your Health
- Essential Insights on the Hidden Causes of Illness and Healing
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 7 hrs and 5 mins
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Technology and culture have dramatically changed our world - yet we don't realize how these external forces have triggered equally profound changes in our personal health. "Today we face health challenges our forbearers never had to deal with," teaches Caroline Myss. "Psychologically, energetically, and even chemically, we are radically different - and we need a different approach to our own well-being." With The Anatomy of Your Health, this pioneering teacher presents a bold vision of wellness that empowers us to thrive in the modern age.
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Aw-esome
- By Fiona on 08-06-2017
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The Anatomy of Your Health
- Essential Insights on the Hidden Causes of Illness and Healing
- Narrated by: Caroline Myss
- Length: 7 hrs and 5 mins
- Release date: 01-01-2016
- Language: English
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Handbook for the Heartbroken
- A Woman's Path from Devastation to Rebirth
- By: Sara Avant Stover
- Narrated by: Sara Avant Stover
- Length: 9 hrs and 23 mins
- Unabridged
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A compassionate, wise guide offering solace and support through losses of all kinds, including often-taboo experiences like financial crises, infertility, or abortion. Certified IFS practitioner Sara Avant Stover draws on her own experiences with heartbreak to ground us during seasons of turmoil and carry us into a whole, openhearted future.
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Handbook for the Heartbroken
- A Woman's Path from Devastation to Rebirth
- Narrated by: Sara Avant Stover
- Length: 9 hrs and 23 mins
- Release date: 07-05-2024
- Language: English
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The Mind-Body Code
- How the Mind Wounds and Heals the Body
- By: Mario Martinez Psy.D
- Narrated by: Mario Martinez
- Length: 6 hrs and 42 mins
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You know that your mind influences your health-but what's influencing your mind? Unless you answer this question, teaches Dr. Mario Martinez, you may be missing a key component on the journey to health and personal excellence. On The Mind-Body Code, the founder of Biocognitive Theory presents his first audio curriculum about the dynamic interplay between our thoughts, our bodies and our cultural history-and how to unlock this powerful doorway to wellness and fulfillment.
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Finally a method to access mind body connection
- By Naomi Brewster on 17-05-2015
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The Mind-Body Code
- How the Mind Wounds and Heals the Body
- Narrated by: Mario Martinez
- Length: 6 hrs and 42 mins
- Release date: 15-01-2010
- Language: English
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Beauty: The Invisible Embrace
- Rediscovering the True Sources of Compassion, Serenity, and Hope
- By: John O'Donohue
- Narrated by: John O'Donohue
- Length: 5 hrs and 18 mins
- Unabridged
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The human soul is hungry for beauty; we seek it everywhere in landscape, music, art, clothes, furniture, gardening, companionship, love, religion, and in ourselves. When we experience the Beautiful, there is a wonderful sense of homecoming; we feel fully alive. Our lives become illuminated, and behind the shudder of appearances we come to glimpse the sure form of things. On Beauty: The Invisible Embrace, Irish poet and philosopher John O'Donohue invites us to remember and to awaken the Beautiful.
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True beauty… medicine for the heart and soul
- By Jasmine on 22-01-2024
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Beauty: The Invisible Embrace
- Rediscovering the True Sources of Compassion, Serenity, and Hope
- Narrated by: John O'Donohue
- Length: 5 hrs and 18 mins
- Release date: 13-02-2015
- Language: English
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The Realization Process
- A Step-by-Step Guide to Embodied Spiritual Awakening
- By: Judith Blackstone PhD
- Narrated by: Judith Blackstone PhD
- Length: 6 hrs and 19 mins
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It is possible to live more deeply, more intimately in touch with yourself and with the world around you. It is possible to experience your interconnection with everything, even as you express your own utter uniqueness. All it takes is a subtle inner attunement to your own body and mind.
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The Realization Process
- A Step-by-Step Guide to Embodied Spiritual Awakening
- Narrated by: Judith Blackstone PhD
- Length: 6 hrs and 19 mins
- Release date: 23-09-2014
- Language: English
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Channeling Grace
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 2 hrs and 37 mins
- Unabridged
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"Grace is the breath of God - an invisible essence beyond intellect that moves swiftly amongst us," teaches Caroline Myss. Is it possible to become a living conduit of this powerful force? "Not only is it possible," suggests this best-selling author, "but grace is immediately accessible to you and everyone around you - through humility, devotion, and the courage to follow divine guidance." With Channeling Grace you are invited to ascend to what Myss calls the "altitude of the mystics".
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Grateful
- By Anonymous User on 15-11-2023
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Channeling Grace
- Narrated by: Caroline Myss
- Length: 2 hrs and 37 mins
- Release date: 03-12-2008
- Language: English
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
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Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
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Soul wisdom for a human experience
- By Tammy Hamawi on 02-12-2020
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
- Release date: 05-02-2019
- Language: English
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The Neurobiology of 'We'
- How Relationships, the Mind, and the Brain Interact to Shape Who We Are
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 8 hrs and 9 mins
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If you think your brain and mind are one, think again. According to the interpersonal neurobioligy pioneer Daniel J. Siegel, the mind actually emerges out of the interaction between your brain and relationships. Now, with The Neurobiology of "We", Dr. Siegel invites you on a journey to discover this revolutionary new model of human development - one that can positively transform trauma, move you from stress to calm and equanimity, and promote well-being for you, your family, or even your community.
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Brilliant! Read if: You're a human being.
- By Alice on 06-02-2020
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The Neurobiology of 'We'
- How Relationships, the Mind, and the Brain Interact to Shape Who We Are
- Narrated by: Daniel J. Siegel
- Length: 8 hrs and 9 mins
- Release date: 26-09-2011
- Language: English
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Religions of the World
- Judaism, Taoism, Christianity, Primal Religions, Buddhism, Confucianism, Islam, Hinduism
- By: Huston Smith
- Narrated by: Huston Smith
- Length: 12 hrs and 56 mins
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With Huston Smith as your personal guide, you will examine the defining perspectives within the world's central religions - the teachings that have touched his own life directly - and learn how these traditions differ while retaining a common interior language that speaks to our highest aspirations. Religions of the World looks beyond information, beyond doctrine and dogma, into the wisdom at the very heart of these great traditions.
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Religions of the World
- Judaism, Taoism, Christianity, Primal Religions, Buddhism, Confucianism, Islam, Hinduism
- Narrated by: Huston Smith
- Length: 12 hrs and 56 mins
- Release date: 04-11-2015
- Language: English
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Walking in Wonder
- Eternal Wisdom for a Modern World
- By: John O'Donohue, Krista Tippett - foreword
- Narrated by: Pat O'Donohue
- Length: 4 hrs and 39 mins
- Unabridged
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In this unabridged audiobook of Walking in Wonder, John O’Donohue’s friend and frequent collaborator John Quinn collects a series of talks and essays from the poet-philosopher on humanity’s relationship with the land, the ache of absence, our place in an often mysterious universe, and the great adventure of death itself.
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Entering a compassionate heart poured out with generosity
- By Angela Hazebroek on 17-10-2019
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Walking in Wonder
- Eternal Wisdom for a Modern World
- Narrated by: Pat O'Donohue
- Length: 4 hrs and 39 mins
- Release date: 02-10-2018
- Language: English
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 55 mins
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What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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Perfect simplicity.
- By jenny stanbury on 25-01-2016
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- Narrated by: Pema Chödrön
- Length: 1 hr and 55 mins
- Release date: 26-06-2013
- Language: English
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Soberful
- Uncover a Sustainable, Fulfilling Life Free of Alcohol
- By: Veronica Valli, Chip Somers
- Narrated by: Veronica Valli
- Length: 6 hrs and 51 mins
- Unabridged
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Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem.
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Simple and powerful
- By Anonymous User on 11-01-2024
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Soberful
- Uncover a Sustainable, Fulfilling Life Free of Alcohol
- Narrated by: Veronica Valli
- Length: 6 hrs and 51 mins
- Release date: 25-01-2022
- Language: English
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From a Soul Friend
- A Vision of Becoming with John O’Donohue
- By: John O'Donohue
- Narrated by: John O'Donohue
- Length: 8 hrs and 31 mins
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With this dynamic and engaging recording, you can listen to beloved poet and philosopher John O'Donohue as he shares stories and experiences from Ireland that gave rise to his body of writing—and inspired his acclaimed book Anam Cara. Listen now to enjoy these visionary teachings that will awaken the beauty of your heart’s landscape.
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From a Soul Friend
- A Vision of Becoming with John O’Donohue
- Narrated by: John O'Donohue
- Length: 8 hrs and 31 mins
- Release date: 07-02-2023
- Language: English
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Meditations to Change Your Brain
- Rewire Your Neural Pathways to Transform Your Life
- By: Rick Hanson Ph.D., Rick Mendius M.D.
- Narrated by: Rick Hanson Ph.D., Rick Mendius M.D.
- Length: 3 hrs and 43 mins
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The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough program from psychologist Rick Hanso, Ph.D. and neurologist Rick Mendius, M.D.
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Very well done
- By Jacqueline Ridler on 26-07-2017
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Meditations to Change Your Brain
- Rewire Your Neural Pathways to Transform Your Life
- Narrated by: Rick Hanson Ph.D., Rick Mendius M.D.
- Length: 3 hrs and 43 mins
- Release date: 15-01-2010
- Language: English
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Realizing the Power of Now
- An In-Depth Retreat with Eckhart Tolle
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 4 mins
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Spoken simply, with his hallmark warmth, humor, and compassion, here is Eckhart's full presentation of a beautiful way to live.
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Realizing the Power of Now
- An In-Depth Retreat with Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 4 mins
- Release date: 29-08-2003
- Language: English
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Dream Yoga
- The Tibetan Path of Awakening Through Lucid Dreaming
- By: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 6 hrs and 42 mins
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"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
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Dream yoga for serious dreamers
- By Y Skoryk on 11-04-2015
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Dream Yoga
- The Tibetan Path of Awakening Through Lucid Dreaming
- Narrated by: Andrew Holecek
- Length: 6 hrs and 42 mins
- Release date: 09-10-2013
- Language: English
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- By: Diane Poole Heller
- Narrated by: Diane Poole Heller
- Length: 6 hrs and 6 mins
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From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
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A great resource
- By lily on 11-12-2017
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- Narrated by: Diane Poole Heller
- Length: 6 hrs and 6 mins
- Release date: 01-12-2017
- Language: English
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The Inner Landscape
- By: John O'Donohue
- Narrated by: John O'Donohue
- Length: 3 hrs and 10 mins
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Our bodies are mere outlines of a vast and complex interior world, a landscape of contradiction and immense mystery. This Celtic view of the human condition predates Christianity yet survives to this day as part of Ireland's unique spiritual tradition. In The Inner Landscape, poet and Catholic scholar John O'Donohue explores the themes of self-exile and hardship and the Celtic way of welcoming paradox and finding precious light in the darkest valleys of our inner terrain.
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Another wonderful reading
- By YK on 16-12-2021
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The Inner Landscape
- Narrated by: John O'Donohue
- Length: 3 hrs and 10 mins
- Release date: 21-09-2015
- Language: English
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The Yin and Yang of Self-Compassion
- Cultivating Kindness and Strength in the Face of Difficulty
- By: Kristin Neff PhD
- Narrated by: Kristin Neff PhD
- Length: 3 hrs and 18 mins
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In the face of a threatening or unjust situation, have you ever kept silent because you didn't want to rock the boat or make things worse? And then, did you wonder: "Next time, how can I become stronger and more effective?" That's the purpose of The Yin and Yang of Self-Compassion. Kristin Neff, PhD, created this inspiring audio program to help you understand and build the two complementary aspects of this crucial skill: the receptive Yin side self-compassion and the active Yang side self-compassion.
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The Yin and Yang of Self-Compassion
- Cultivating Kindness and Strength in the Face of Difficulty
- Narrated by: Kristin Neff PhD
- Length: 3 hrs and 18 mins
- Release date: 10-09-2019
- Language: English
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The Art of Empathy
- A Training Course in Life's Most Essential Skill
- By: Karla McLaren
- Narrated by: Karla McLaren
- Length: 6 hrs and 56 mins
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Some of us are natural-born empaths - those with an exceptional gift for feeling and understanding the emotions, circumstances, and needs of others. But empathy, teaches Karla McLaren, is a universal human skill that we can all learn to awaken and use wisely. With The Art of Empathy, you will learn, step-by-step, the art of experiencing through the eyes and hearts of those around you - and to connect with and support them most effectively.
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Thank you Karla for sharing your Empathic Wisdom
- By Christel Broederlow on 08-01-2022
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The Art of Empathy
- A Training Course in Life's Most Essential Skill
- Narrated by: Karla McLaren
- Length: 6 hrs and 56 mins
- Release date: 07-10-2013
- Language: English
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