Showing results by author "A. O." in All Categories

Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your life? Have you ever considered that you might be addicted to anxiety? In this groundbreaking book, bestselling author and psychotherapist Owen O’Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted – the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it.

Few ancient works have been as influential as the Meditations of Marcus Aurelius. Filled with wisdom, practical guidance and profound understanding of human behaviour, it remains one of the greatest works of spiritual and ethical reflection ever written. Marcus' insights and advice - on everything from living in the world to coping with adversity and interacting with others - have made the Meditations required listening for statesmen and philosophers alike, while generations of ordinary listeners have responded to the straightforward intimacy of his style.

He was my boyfriend's best friend-and the bane of my existence. I wanted to hate Luke Taylor. I did hate him. I just never hated him enough. Now, a decade later, tragedy has brought us back to the place where it all happened-my best times, and my worst. Our lives have changed, but that pull between us is just as strong as ever. Only this time, it's more dangerous too.

Lt. Commander Jack Reilly was setting into his new life, married, with a new baby, and a career in the Fleet JAG office on New Harmony, where he excelled. But a new investigation into a missing cargo ship uncovers a much bigger conspiracy against the Alliance, and questions about the loyalties of his AIs threaten to unravel his home life.

I know what you're thinking. You're thinking this will be just one more story of the ignored, "big-boned" girl, who sheds her glasses and a few extra pounds and finally attracts the notice of the most popular guy in school. Except it isn't. Because I'm not unpopular. And I love the way I look - just as I am. Then someone puts my name in for Homecoming Court. The bigger surprise? People actually vote for me!

Mental health expert Prof Ian Hickie and author & broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.

Ready to settle down and find Mrs. Right? Divorced and ready to date again? If you go into the dating world with your eyes closed, you're going to get hurt. Badly. Dating can be fun. A lot of fun. It can be an adventure. Dating can also be your ticket into a world of unbelievable pain and suffering. Trust me...it can get ugly. I've compiled a list of the top 20 red flags that should make you pause and want to find out more about the woman you're dating before you call her "girlfriend".

This is the fourth volume featuring Will Fain, a dedicated US Marshal in Texas who is asked by a federal judge in San Antonio to find Dick Muller, who murdered two Deputy US Marshals. Muller, also called Pie-Eyed Dick, escaped into Mexico originally but is now working on a ranch in El Paso. Fain goes to El Paso, but Muller escapes once again into Mexico. Fain takes off his badge and goes into Mexico as a bounty hunter. He finds Muller, but before he can get back over the border, he is captured by Mexican Rurales and condemned to death.

In a dangerous time before her own...a dangerous attraction. Amelie Besson is on the cusp of attaining the life she’s dreamed of—until she finds herself stuck in pre-war France, fifty years before her time. The country is about to be under German rule, but her most immediate problem is Henri Durand, the arrogant and infuriatingly handsome vineyard owner upon whom her survival depends.

In Decolonizing Language and Other Revolutionary Ideas, Ngugi wa Thiong'o presents a series of essays that build on his vast wealth of work on language and its constructive role in national culture, history, and identity. Intricate, nuanced and accessible, it reaffirms the revolutionary power of African languages to fight back against both the psychic and material impacts of colonialism, past and present.

In this bestselling book, Conor O'Clery reveals the inspiring life story of Chuck Feeney, known as the "James Bond of philanthropy." Feeney was born in Elizabeth, New Jersey, to a blue-collar Irish-American family during the Depression. After service in the Korean War, he made a fortune as founder of Duty Free Shoppers, the world's largest duty-free retail chain.

What if the life you’re living . . . isn’t the one you want? Mia has made all the right choices. She’s married, she has the nice house, the good career. But life isn’t about fitting into a box. And there’s another woman inside her who’s just clawing to get out . . .

Our unique audioteach method features the voices of real tutors Christine Wilding and Pauline O'Driscoll. They will guide you through your course over five hours of audio material, giving you tips and advice based on their many years of teaching experience and helping you avoid common mistakes and pitfalls. This audio product also contains real-time recordings of role-played counselling sessions to help you to grasp key techniques.

In our modern age the biblical Genesis flood account has been probed and analyzed for answers to scientific, apologetic, and historical questions. It is a text that has called forth flood geology, fueled searches for remnants of the ark on Mount Ararat, and inspired a full-size replica of Noah's ark in a biblical theme park. Some claim that the very veracity of Scripture hinges on a particular reading of the flood narrative. But do we understand what we are reading? Longman and Walton urge us to ask, what might the biblical author have been saying to his ancient audience?

When legendary old school villain Paul Massey immersed himself in the murky world of his modern-day counterparts, he was executed with a machine gun on the drive of his home. Contained within this audiobook is his story.

Alyx was not born to be an assassin, but life is hard for orphaned children in the kingdom. With no other choice, she picks up the blade and forges herself into a weapon, becoming part of an infamous underworld gang, the Daggers. Years later, despite her cold-heartedness, she saves a man from a fate worse than death. That man turns out to be none other than the king. With his sights set on Alyx and the skills she possesses, he offers her a deal she cannot refuse—pretend to be his betrothed and discover who is plotting to kill him in return for everything she has ever desired.

More comedy gold that didn't get broadcast for reasons of good taste and good old fazshioned decency! The usual team, plus some other top-class comedians.

Gone are the days of being able to blindly trust that what we eat is actually good for us. Savvy marketers have fed us a "diet of misinformation" that has manipulated us into thinking we are eating more healthfully than we truly are. The result? An overweight, undernourished, and unhealthy population. In Lab To Table, Cyndi O'Meara reveals the truth behind the food industry's deceptive marketing practices, teaches us how to heal our bodies by replacing favourite foods with satisfying healthier alternatives, and challenges us to break the cycle of mindless, unhealthy eating.

Every two minutes someone is diagnosed with cancer. Every four minutes someone dies from cancer. Whether we like it or not, cancer will soon be a part of everyone’s life – whether they are affected personally or know someone who is. In The Cancer Roadmap, cancer surgeon, consultant and patient Dr Liz O’Riordan tackles the big cancer myths and truths, breaking down the science and giving readers evidence-based, undisputed facts to help them make informed decisions that are right for them.

In November 2023, the Dublin riots shocked Ireland and the wider world. They were sparked by a knife attack by an immigrant on three children. Inflammatory online rumours spread in minutes. Part of the north inner city were wrecked, cars and buses torched, and protestors wreaked havoc on the streets for hours. In Burn Them Out!, Pádraig Óg Ó Ruairc explores the long history that has led to this pivotal moment.