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Why did 13 colonies believe they could defeat the most powerful nation on the planet? And how did they eventually manage such an impressive feat? Get the real story on the battle for American independence with Professor Guelzo's 24 gripping lectures.With a focus on the war's strategy, military tactics, logistics, and most fascinating people, these lectures are a must own for anyone curious about the origins of the greatest nation in modern history.

Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are our shoes to blame, or is it a question of running form, training, or poor diet? In this groundbreaking book, Peter Larson and Bill Katovsky explore the reasons why runners experience injuries and offer potential solutions to the current epidemic of running-related injuries.

Countries die. Sometimes it’s murder, sometimes it’s by accident, and sometimes it’s because they were so ludicrous they didn’t deserve to exist in the first place. Occasionally they explode violently. A few slip away almost unnoticed. Often the cause of death is either ‘got too greedy’ or ‘Napoleon turned up’. Now and then they just hold a referendum and vote themselves out of existence. This is an atlas of nations that fell off the map. 

In 2017, world-class ultrarunner Hillary Allen was at the top of her sport - and it felt like she was running on top of the world as she competed in Norway's Tromsø Skyrace. Allen was nearly halfway through the 50-kilometer race when she fell 150 feet off an exposed ridge, fracturing her back and breaking multiple ribs, both feet, and both of her lower arms. Beginning with the dramatic story of her accident and rescue, Out and Back: A Runner's Story of Survival Against All Odds recounts Allen's fight to return to the life she loves.

Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.

With his cape, canes and shovel hat, portly amateur sleuth Dr Gideon Fell cuts an eccentric figure - but his odd appearance belies his sharp intellect and astonishing faculty for deduction. Created by crime novelist John Dickson Carr and supposedly based on fellow author G. K. Chesterton, Dr Fell appeared in 23 novels between 1933 and 1967. This radio collection comprises all eight of the BBC adaptations based on Carr's best-selling books.

In this candid and hilarious memoir, the celebrated director, comedian, writer, and actor offers a comprehensive, personal look at his tumultuous life. He revisits his entire 60-year-long career as a writer and director, from his classics Annie Hall, Manhattan, and Hannah and Her Sisters to his most recent films, including Midnight in Paris. He discusses his marriages, romances, and famous friendships, his jazz playing, and his books and plays. We learn about his demons, his mistakes, his successes, and those he loved, worked with, and learned from.

The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas - Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens - that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body's innate healing power.

In this powerful work, James Allen reveals deep insights into the essential relationship of a person's thoughts to personal character, life circumstances, physical health, life purpose, achievement, and personal serenity.

The Empire has vanquished its enemies at last, but at a terrible price. With her chief rival cast into the abyss, Empress Seda must face the truth of what she’s unleashed in her hunger for power. Now the Seal has been shattered, the ancient Worm stirs towards the light for the first time in a thousand years. Already it is striking at the surface, consuming everything in its voracious path. Unchecked, it will ravage the world.

On the Mongolian steppes a general in the People's Liberation Army stakes his career, and his life, on a GPS-free missile guidance system that will change the balance of power on the battlefield. In Bath a young Chinese woman has secured the affections of a young brainiac working on that very problem. In Leamington Spa a deep cover operative has given himself away. And in London Jonas Merrick watches all, assessing, planning. A moment, perhaps, for him to strike a blow to China's espionage network in the UK. One thing he does not see, however, is in Moscow.

Ancient powers are waking. The war with the Wasp Empire has ended in a bitter stalemate, and Collegium has nothing to show for it but wounded veterans. Cheerwell Maker finds herself broken in ways no doctor can mend, haunted by ghosts of the past. Meanwhile, the powerful Wasp Empress is regaining control over those imperial cities that refused to bow to her.

What secrets lay hidden in the ominous Eagle Mountain? Who are the Collective? And, will the identity of their enigmatic leader be revealed? Where is safe if the invaders of faraway lands, intent on expanding their empire and fracturing alliances of all those struggling to rebuild and survive, ruthlessly pursue their own vision for the future and quest to gain domination and absolute power? How does the Broker and the Selector fit into all the mystery surrounding Project Eden? Does anyone survive the Cube and the nightmarish Void?

Published to coincide with the centenary of the first expeditions to reach the South Pole, An Empire of Ice presents a fascinating new take on Antarctic exploration. Retold with added information, it's the first book to place the famed voyages of Norwegian explorer Roald Amundsen, his British rivals Robert Scott and Ernest Shackleton, and others in a larger scientific, social, and geopolitical context.

All is in turmoil as the world moves towards war. In Solarno, spies eye one another and ready their knives – while the people of Myna watch troops gather at its borders. Emotions run high as old fears reawaken. And in Collegium students argue politics, too late to turn the tide. At the heart of the Empire, new pilots complete their secretive training, generals are recalled to service and armies are readied to march. Their Empress, heir to two worlds, intends to claim her birthright. For nothing – either within the Empire or beyond it – will stand in her way.

I'm strong. I can be tough. I've been broken. I'm opinionated. I'm a people-pleaser. I'm spoilt. I'm needy. I contradict myself. I try to do good. I want to do good. I'm impassioned. I'm observant. Most importantly, I tell the truth. And this is my story.

He is a record collector and a connoisseur of vinyl, hunting out rare and elusive LPs. His business card describes him as the Vinyl Detective, and some people take this more literally than others. For example, the beautiful, mysterious woman who wants to pay him a large sum of money to find a priceless lost recording on behalf of an extremely wealthy yet shadowy client. And so begins a painful and dangerous odyssey in search of the rarest jazz record of them all....

State of Terror follows a novice Secretary of State who has joined the administration of her rival, a president inaugurated after four years of American leadership that shrank from the world stage. A series of terrorist attacks throws the global order into disarray and the secretary is tasked with assembling a team to unravel the deadly conspiracy, a scheme carefully designed to take advantage of an American government dangerously out of touch and out of power in the places where it counts the most.

Today's customers think less about products and more about brands, no matter whether those brands are organizational, nonprofit, individuals, or service oriented. Customers also care less about the features of your product—what it has—than about its benefits—what it does for them. While this sounds like common sense, shockingly few organizations actually conduct business this way.

How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.