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The Little Black Book of Workout Motivation is your personal guide to cultivating mental toughness, beating procrastination, and staying consistent with your fitness goals, even when motivation fades. Instead of vague hype, every chapter is grounded in psychology and gives you a simple, concrete exercise you can apply immediately. You won’t just be inspired—you’ll be taking action.

In a corporate-dominated spacefaring future, planetary missions must be approved and supplied by the Company. Exploratory teams are accompanied by Company-supplied security androids, for their own safety. But in a society where contracts are awarded to the lowest bidder, safety isn’t a primary concern. On a distant planet, a team of scientists are conducting surface tests, shadowed by their Company-supplied ‘droid—a self-aware SecUnit that has hacked its own governor module, and refers to itself (though never out loud) as “Murderbot.”

Focusing mostly on Italy and Germany but also considering Spain, Romania, Japan, and movements in other countries, Payne describes fascism as revolutionary ultranationalism based on national rebirth, extreme elitism, mass mobilization, and the promotion of violence and military virtues. He also suggests that the early Russian communists borrowed many techniques from fascism, and that though we are fairly well-inoculated against fascism itself, the values it represents could still emerge in new forms.

Valens is the youngest Life Archmagus the Empire has ever seen. His mastery over Resonance allows him to hear the frequencies of the world and correct them, healing even the deepest wounds. Yet he could do so much more, if only it weren't forbidden—the little he can practice must be done away from prying eyes. So when an ancient ritual promises to reveal the truth behind it all, he leaps at the chance.

Fourth Wing meets The Hunger Games in this spicy, page-turning romantasy where humans and direwolves forge unbreakable bonds and fight for survival at all costs. Only the worthy survive the Bonding Trials. She’ll risk her life—and her heart—to be one of them. Meryn Cooper has always hated...

I wanted him from the moment I laid eyes on him and from that point on, the question wasn't if I'd have him but when...Thirty-five-year-old Matias de la Vega is good at one thing and one thing only. Though he doesn't officially carry the title of killer when it comes to his role in an underground vigilante group, he's got no problem getting his hands dirty if it means getting justice for those who can't get it on their own. Such is the case when single dad Sam Wittier is confronted by a stalker bent on murder....

Transformed from a mortal man into a dungeon in a strange new reality, Thedeim has since gone from a know-nothing hovel to a do-everything force to be reckoned with. Through some hard work and an indomitable will, he's gathered enough loyal followers and minions as well as a menagerie of creatures at his command to do some serious good. He's gone from lowly to godly, and watchful eyes are taking notice.

After a savage battle, the Boundary is whole again—but it may be too late. Banes now stalk the lands of Andarra, and the Venerate have gathered their armies for a final, crushing blow. In Ilin Illan, Wirr fights to maintain a precarious alliance between Andarra's factions of power. With dark forces closing in on the capital, if he cannot succeed, the war is lost. Imprisoned and alone in a strange land, Davian is pitted against the remaining Venerate.

With her death foretold, Althea Zoltaire only has three years to become what she’s always dreamed of being: a warrior legend. Women are forbidden to wield blades, so she has trained in secret her entire life. Now racing against the clock, she fights to secure her place in the elite guild charged with the protection of the five kingdoms. The sparring and hazing of the new trainees border on deadly, but even more dangerous is her growing attraction to Wilder Hawthorne, her unwilling warrior chaperone. All around them, schemes are afoot and darkness looms.

The gathering might of revolutionary France prepares to engulf Europe in another bloody war. As in the past, Britain will stand or fall by the fighting power of her fleet. For Richard Bolitho, the renewal of hostilities means a fresh command.

A migrant boat battles through the rough Mediterranean. Its passengers are desperate, starving and scared. They are also being ruthlessly targeted by the SAS. Islamic State militants are smuggling themselves into Europe using these boats. Only by locating such men before they make it into the UK can the Regiment stop them committing their acts of terror on British soil.

Coke and Pepsi McDonald never asked to be geniuses. They never asked to get lowered into a basket of boiling french fries, either. And they certainly never asked to be frozen in soft-serve ice cream, stampeded in a wild stadium riot, or kidnapped on a high-speed roller coaster. But that's what happens when a red-haired villain named Archie Clone is chasing you across America. This just might be the most dangerous road trip in history - and the most awesome!

The Nuremberg Interviews reveals the chilling innermost thoughts of the former Nazi officials under indictment at the famous postwar trial. The architects of one of history’s greatest atrocities speak out about their lives, their careers in the Nazi Party, and their views on the Holocaust...

Simultaneous release of the thrilling new volume of true stories from airmen of the Second World War, from the author of Flak (also available in audio by Bolinda). Michael Veitch's life-long obsession with the aircraft of the Second World War led him to conclude that every single person who flew, or flew in them, has at least one extraordinary story to tell. With most of these veterans in their 80's, he knew that it was a matter of urgency to find them now, before their personal stories disappear forever.

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.          

Mochizuki Touya carries on his carefree life in another world; the looming birth of a wicked god and the peculiar behavior of the intelligent Phrase are no reason for him to panic!

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...

Based on the popular BBC programme Just One Thing, Dr Michael Mosley shows how changing one small thing in your daily routine can significantly benefit your health. We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to know...

It is 1941 and Captain Antonio Corelli, a young Italian officer, is posted to the Greek island of Cephallonia as part of the occupying forces. At first he is ostracised by the locals, but as a conscientious soldier, whose main aim is to have a peaceful war, he proves in time to be civilised, humorous - and a consummate musician. When the local doctor's daughter's letters to her fiancé go unanswered, the working of the eternal triangle seems inevitable.

Welcome to New York Times and Sunday Times bestseller Brandon Sanderson's first collection of short fiction. These wonderful works, originally published individually, have been collected for the first time and convey the true expanse of the Cosmere. Telling the exciting tales of adventure...