Showing results by author "La yoga" in All Categories

Yoga for the Slopes includes the following three audiobooks: Yoga for Snowsports, Vol. 1; Yoga for Snowsports, Vol. 2; and Yoga for Balance. Yoga for the Snowsports, Vol. 1, is a 60-minute instructional yoga class devised specifically for boarders and skiers with little or no previous yoga experience. Volume 2 is a 65-minute yoga class that naturally progresses from the first volume and includes 19 stronger postures. Yoga for Balance is a 70-minute class that guides you through a series of carefully selected asanas , pranayamas , and mudras.

Are you a dedicated long distance runner looking to conquer the road with confidence and reach the finish line in peak form? If so, you’ve found your home base. Welcome to the Ultimate Runner Podcast: your go-to resource for long-distance runners seeking to improve their performance, enhance recovery, and stay healthy throughout their running journey. Join Bethany each week as we dive into essential topics throughout running, cross-training, and recovery to help you feel better, recovery faster, and healthily make it to the finish line of your next race!

Je te présente le flash de Vita'Naturel. Cette émission est une matinale dans laquelle je te parlerai de remise en forme, de vitalité, de bien-être et de santé. Je te donnerai les meilleures conseils d'une naturopathe, prof de pilates et de yoga. Et pour ne rien manquer, abonne-toi! A tout de suite de l'autre côté du micro. Zaza. Le site Vita'Naturel (http://www.vita-naturel.com) Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

A podcast for guided relaxations, focusing on bringing peace and finding joy, lead by Yoga Teacher Tabby J Johnston.

Unmasking Wellness: Healing for Neurodivergent HumansIf you’ve ever felt like wellness was built for somebody else’s life, this podcast is for you.I’m Tonya Rothe — yoga teacher, wellness guide, and neurodivergent human — and here we unmask the myths of wellness culture: the pressure to be consistent, the guilt around rest, the obsession with “leveling up,” and all the quick fixes that never really fit.Instead of chasing someone else’s script, we’ll explore practices, stories, and histories that make room for real healing — at human speed. Sometimes that means a dharma talk...

Sacred Space ist dein Raum für Achtsamkeit, Selbstliebe und innere Ruhe – mitten im echten Leben. Hier findest du geführte Meditationen, achtsame Impulse, Yogainspiration, Alltagshilfen und Tools für mehr Gelassenheit. Ich bin Anjès, Yogalehrerin, zweifache Mama & mitten im Spagat zwischen Familie, Job und Herzensweg. Dieser Podcast lädt dich ein, innezuhalten, zu atmen und Kraft zu tanken – für dich selbst und dein Leben. Mach’s dir bequem. Atme tief durch. Willkommen in deinem Sacred Space.

Welcome to Yoga Sparks—your daily dose of mindful movement in 12 minutes. Whether you're new to yoga or a seasoned practitioner, these short, accessible sessions are designed to ignite transformation in your mind, body, and spirit. Each episode is a quick and powerful reset, proving that consistency—not duration—is the key to real, lasting change. Roll out your mat, press play, and spark something new every day.

Prenez une pause dans votre journée avec les enregistrements de Marion: pauses respiration, méditations, Yoga Nidra, visualisations... accessibles à tous et utilisables à tout moment de la journée quand on ne peut pas dérouler son tapis!

Struggling to consistently show up for yourself?Overwhelmed about how to be healthy when all the health advice seems to contradict itself? Tired of jumping from one quick-fix to the next only to feel more confused and drained?Wishing you had clear, simple steps for how to support yourself naturally?Then you are in the right place and boy am I happy to have you!This podcast simplifies nutrition so you can find more ease in your diet. Helps you learn how to calm your mind so you can find deeper presence and more pure happiness. And teaches you about the Holistic approach to health and wellness. ...

Miracles in Mind is a portal to peace—offering potent meditations and soul-deep musings inspired by A Course in Miracles. Each episode invites a shift in perception, revealing the miracle of what’s always been True. miraclesinmind.substack.com

I'm Alisa Davis—The Ultimate Freedom Experience Torchbearer and Inner Alchemist, Human Design Guide, Ayurvedic Wisdom Keeper, Kundalini Yoga Coach, Whole Food Plant-Based Lifestyle Coach, and Seeker of Alignment and Freedom. This show is for the rebels, the seekers, the ones who've had enough. If you've ever felt stuck in old patterns, weighed down by expectations, of just DONE with playing small, people-pleasing, or living life by someone else's rules—you're in the right place. In each episode, we dive into The Ultimate Freedom Experience, Human Design, Kundalini Yoga, Ayurveda, Whole ...

A podcast created for the modern person who wants wellness: quick inspirational stories and thoughts anywhere from 3 minutes to 30 minutes long designed to help inspire you, bring you peace of mind + just overall bring wellness to your mind + body by simply listening. Led by Shawna Bebbling, Found of Yoga With Shawna + With Wellness.

Mindful Wellness by Mohan Yoga School is your gateway to holistic living. Hosted by Yogaguru Dr. Mohan Karki & Yoga Therapist Rachana Pandey, this podcast explores yoga, meditation, breathwork, and natural healing. Discover tools to manage stress, balance energy, and live mindfully. Tune in weekly for powerful insights rooted in ancient wisdom. 🌿 Subscribe now and begin your journey to inner peace! #DrMohanKarki #YogaPhilosophy #TypesOfYoga #AshtangaYoga #MohanYogaSchool #YogaPodcast #WellnessJourney #HolisticHealth #MeditationAndYoga #YogaAwareness #YogaTalks #YogaForAll #InnerPeace

அன்பர்களே வாழ்க வளமுடன் உங்களுக்குள் இருக்கும் குண்டலினி சக்தியை எழுப்புங்கள்..! வேதாத்திரி மகரிஷி அவர்களால் பிரத்யேகமாக வடிவமைக்கப்பட்ட எளிமை படுத்தப்பட்ட குண்டலினி யோக உத்திகளைக் கற்றுக்கொள்ளுங்கள். குருவே துணை.

🌟 **5分間のヨガ・瞑想チャレンジ** 🌟 忙しい日常の中で、心と体をリフレッシュするための5分間ヨガへようこそ。どんな時間帯でも簡単に取り入れられるショートセッションを提供しています。初心者から経験者まで、誰でも気軽に参加できる内容です。 ♦️朝の目覚めにぴったりのストレッチ ♦️リラックスしたい時のクールダウン ♦️集中力を高めるための呼吸法 たった5分で心を落ち着け、体をほぐしましょう。さあ、一緒に健康的...

Meditaciones y prácticas conscientes para cultivar presencia, calma y conexión contigo mismo. Camina con nosotros este Sendero Sankalpa: un viaje de regreso a ti. 🌿 Una creación de Sankalpa Yoga, guiada por Miriam.

Compassionate Serenity is a heartfelt podcast co-hosted by accredited psychotherapist Sheena Chauda and yoga therapist and wellness practitioner Cleo Slevin. Each episode opens up meaningful conversations about mental health, emotional resilience, and self-discovery. With a blend of therapeutic expertise and holistic wisdom, Cleo and Sheena explore the everyday struggles and breakthroughs we all face. Whether you’re navigating anxiety, healing from trauma, or simply seeking peace in a noisy world, this podcast offers a safe space for reflection, growth, and connection.

Welcome to Asana Audio: Your step by step audio guide through yoga flows. Our podcast, sponsored by Amenity Yoga, specializes in easy to follow yoga flows, perfectly designed to fit into your everyday life. Learn the art of syncing breath to each movement fostering a deeper mind-body connection and follow along with our curated playlist of inspiring yoga beats. With Asana Audio, transform any moment of your day into an opportunity for wellness. Subscribe to Asana Audio and make yoga a joyful, daily habit. Your journey to wellness, one breath, one flow at a time, starts here!

Bienvenue sur Journal intime d’une yogi, le podcast qui t’aide à prendre soin de toi à 360°. ✨ Je suis Alice, professeure de yoga et conseillère en santé préventive et j’aide les femmes à vivre une vie sereine et équilibrée grâce au yoga holistique, ma méthode bien-être qui s’adapte à ton quotidien 🙏. Dans ce podcast, je te transmets tous mes conseils autour du mouvement, du mindset et de la nutrition pour prendre soin de ton woman body et réveiller la badass qui sommeille en toi 💪. Tu pourras également retrouver des méditations pour t’accompagner dans ton ...

Yoga y transformación personal en tu vida diaria ----------------------------------------------------- Si quieres enterarte cuando se estrene el próximo episodio, suscríbete aquí: https://flowmenorca.activehosted.com/f/7 ----------------------------------------------------- Conoce el yoga con Charlotte https://www.intheflowmenorca.eu/yoga-online/ ----------------------------------------------------- @charlotteflowmenorca https://www.intheflowmenorca.eu/