Space For Joy cover art

Space For Joy

Space For Joy

By: Tabby J Yoga
Listen for free

About this listen

 A podcast for guided relaxations, focusing on bringing peace and finding joy, lead by Yoga Teacher Tabby J Johnston.Tabby J Yoga Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Too many thoughts? Try this drawing meditation

    Too many thoughts? Try this drawing meditation
    Jan 7 2024
    A drawing meditation, perfect for beginners but works for everyone. Grab a pen and paper, slow your racing thoughts and get ready to take deep dose of chill and calm.
    Show More Show Less
    5 mins
  • Beautiful Day Morning Meditation

    Beautiful Day Morning Meditation
    Jan 1 2024
    A guided meditation for each morning, to start your day in the best way. It's a beautiful day out there.
    Show More Show Less
    4 mins
  • Letting Go of What Doesnt Serve You

    Letting Go of What Doesnt Serve You
    Jan 1 2024
    Start fresh, let go of the expectation of others and bring to mind what really matters to you, what brings you joy and what YOU want to be the focus of your time and energy.
    Show More Show Less
    5 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.