Showing results by author "Sarah" in All Categories

In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or 'little', leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people are unaware they're stuck in old reactions and patterns that stem from their past traumas.

When Jane meets filmmaker John Bridges, they both want the same things: to be in love, to live a successful, creative life, and to be happy. When they marry, Jane believes she has found everything she was looking for, including—a few years later—all the attendant joys and labors of motherhood. But it’s not long until Jane finds herself subsumed by John’s ambitions, whims, and ego; in short, she becomes a wife. As Jane’s career flourishes, their marriage starts to falter. Throughout the upheavals of family life, Jane tries to hold it together. That is, until John leaves her.

Noah is only days away from his first trip back to Nice since he was a child when a social worker calls looking for a temporary home for Michael, his 11-year-old great-nephew. Though he has never met the boy, he gets talked into taking him along to France. This odd couple, suffering from jet lag and culture shock, argue about everything from steak haché to screen time, and the trip is looking like a disaster.

The days of traveling martial artists and mountaintop masters are over. Power is controlled by corporations, modernized martial arts sects, and governments. Those at the bottom of society struggle as second class citizens in a world in which power is a commodity. Rick is a young fighter in this world. He doesn't dream of immortality or becoming the strongest, just of building a better life for himself and his sister, who suffers from a spiritual illness. Unfortunately, life isn't that easy.

Australians came to the ABC's The Killing Season in droves, their fascination with the Rudd-Gillard struggle as unfinished as the saga itself. Rudd and Gillard dominate the drama as they strain to claim the narrative of Labor's years in power. The journey to screen for each of their interviews is telling in itself. Kevin Rudd gives his painful account of the period and recalls in vivid detail the events of losing the prime ministership. Julia Gillard is frank and unsparing of her colleagues.

An idealistic young student and a banished warrior become allies in a battle to save their realm in this first book of a mesmerizing epic fantasy series, filled with political intrigue, violent magic, malevolent spirits, and thrilling adventure. Experience the spellbinding fantasy saga. This collection includes The Queen of Blood, The Reluctant Queen, and The Queen of Sorrow.

Libby Stone has lived in Lavender Bay all her life. She loves the little seaside town and has big dreams to turn her father’s greasy old chippy into a dainty teashop - not that she’s told him yet! Finding love isn’t easy amongst the cluster of coastal houses, but it’s not every day that someone quite as handsome and mysterious as Owen Coburn walks into the local pub. And as the snowflakes begin to swirl on the promenade, Libby realises she’s falling for him. But Owen has been keeping a secret that could destroy everything....

Clinical nutritionist and best-selling author Sarah Di Lorenzo’s four-week plan has helped thousands of her patients repair their inner health and now she’s sharing it with you. The Gut Repair Plan is packed full of essential information about how the digestive system works, the good and bad bacteria in our gut, which foods are prebiotic and probiotic superstars, and which are the worst offenders. Sarah examines the science behind gut health and gives you tools to transform your gut health and change the way you eat forever.

Join Sarah Bignell, formerly of the Australian Yowie Research team, on her podcast Yowie Central, for up-close encounters with the inhabitants of the invisible realm. We feature in-depth conversations with yowie witnesses, field research updates from serious researchers, and tips from experts in the field. Yowie Central also explores other cryptids, paranormal happenings, UFO/ET/NHI encounters and all things kooky and spooky, so buckle up - Yowie Central heads down all sorts of fascinating rabbit holes. Hosted on Acast. See acast.com/privacy for more information.

It is the end of the 19th Century and the world is awash with marvels. But there is nothing so marvellous as the Wastelands: a terrain of terrible miracles that lies between Beijing and Moscow. Nothing touches this abandoned wilderness except the Great Trans-Siberian Express: an impenetrable train built to carry cargo across continents, but which now transports anyone who dares to cross the shadowy Wastelands. On to the platform steps a curious cast of characters. But the old rules are changing, and there are whispers that the train isn't safe.

Helm is a ferocious, mischievous wind - a subject of folklore and awe, who has blasted the sublime landscape of the Eden Valley since the very dawn of time. Through the stories of those who've obsessed over this phenomenon, Helm's extraordinary history is formed: the Neolithic tribe who tried to placate Helm, the Dark Age wizard priest who wanted to banish Helm, the Victorian steam engineer who attempted to capture Helm - and the farmer's daughter who loved Helm.

A brilliant, hilarious homage to The Life-Changing Magic of Tidying Up, showing how to shed your mental clutter for good. Aimed at overachieving but dissatisfied people everywhere. Sarah's inspirational two-step 'NotSorry' program shows how unleashing the power of not giving a f**k will help you shed unwanted guilt and obligations to redirect time, energy and enthusiasm to your true priorities.

Dubbed the Housemate Homicide, it's a mystery that has baffled Australians for almost a decade. Melbourne-based journalist Olive Groves worked on the story as a junior reporter and became obsessed by the case. Now, nine years later, the missing housemate turns up dead on a remote property. Olive is once again assigned to the story; this time reluctantly paired with precocious millennial podcaster Cooper Ng. As Oli and Cooper unearth new facts about the three housemates, a dark web of secrets is uncovered.

Sarah Forsyth has spent most of her life in fear. After overcoming the hurt and heartbreak of a horrific childhood, Sarah managed to build a new life for herself as a nursery nurse. Then, one day, she spotted a newspaper advert for a job in a crèche in Amsterdam. Excited by the prospect of a fresh start abroad, she eagerly signed up. But within minutes of stepping off the plane in Amsterdam her life began to fall apart.... There was no crèche and no job. That night, at just 19 years of age, her life - her real life, her life as Sarah Forsyth - ended.

Like the creation myths they supersede, the revelations of science are seared into our collective imagination through storytelling. From Archimedes' bath to Newton's apple, vivid accounts of scientific discovery help us understand the principles behind each theory, and add to the larger narrative of how the universe works, and how we came to be here. This anthology draws out and distils science's love of narrative from a wide range of scientific disciplines, weaving theory into very human stories.

In the sleepy village of Cookingdean, Dr Nell Ward is busy working in the grounds of a local manor house. Whilst inspecting an old tunnel, she did not expect to overhear a murder. As the only person with any clues as to what happened, Nell soon finds herself in the middle of the investigation. Desperate to clear her name Nell, along with her colleague Adam, set out solving the murder using their skills as ecologists to uncover details no one else would notice. But it soon becomes clear that playing Agatha Christie is much harder than it might, at first appear.

Leo Graham knows nothing new ever happens in the small town of Pacific Shores. That is, until he runs into his new neighbor. Golden haired, honey-eyed, and sharp-tongued, Darby Andrews. As Leo and Darby's budding friendship turns into a burning love that neither of them could've expected, Leo is determined to protect it at all costs. Until he finds the girl of his teenage dreams ran away in the middle of the night without so much as a goodbye.

Miss Lillian Harwood has lived much of her life alone in a gilded cage, longing for love and companionship. When an artist offers her pretty promises and begs her to pose for a scandalous portrait, Lily doesn't hesitate...until the lying libertine leaves her in disgrace. With the painting now public, Lily has no choice but to turn to the one man who might save her from ruin.

We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day - the way we sit, the way we stand, the way we walk and run. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing.

The second edition of Drones: What Everyone Needs to Know® provides a comprehensive and updated look at the rapidly evolving world of drones, otherwise known as unmanned or uncrewed aerial vehicles (UAVs). Covering the past, present, and future of military and civilian applications, this book explores how drones have transformed—and are transforming—industries and warfare. It delves into the ethical, legal, and safety concerns raised by their widespread use, examining issues from privacy violations to international security.