Showing results by publisher "-emdashery books-" in Cooking

Anti-Inflammatory Diet Simplified isn’t another restrictive plan. This audiobook is a supportive, practical guide to calming inflammation, reclaiming energy, and building lasting habits—delivered in a relatable, encouraging voice that makes healthy living feel achievable.

The air fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle. The Mediterranean Diet has always been acclaimed as one of the healthiest and most balanced in the world. It will not only help you lose weight quickly, but it will also make you feel better, be full of energy and have less disease.

Paleo diet is the most natural way of eating that has been successfully used by us and our ancestors for thousands of years. If you want to be toned and lean as quickly as possible without weird dieting, “good genetics”, or wasting ridiculous amounts of time in the gym and money on pills and powders...regardless of your age...then you want to listen to this audiobook.

In this audiobook, you will find all the fundamental information you need to understand the importance of following the anti-inflammatory diet. You will learn which foods can help you fight inflammation and which ones aggravate it. Most importantly, you will learn how to start the anti-inflammatory diet and lifestyle. Included are 50 recipes for breakfast, lunch, dinner, desserts, and smoothies to help you transition to the anti-inflammatory diet right away.

Now a Netflix film! Discover the heart and soul of Italian tradition with this exquisite collection filled with mouthwatering recipes and vibrant tales from the iconic grandmothers of Enoteca Maria—a one-of-a-kind Italian restaurant where a rotating roster of nonnas take center stage as master...

This book will appeal to foodies and those who are deprived of cookbooks in audio format. Molecular Gastronomy documents the sensory phenomena of eating and uses basic physics to put to bed many culinary myths. This audiobook presents pieces of conventional wisdom - such as whether it is better to make a stock by placing meat in already boiling water, or water before it is boiled - and gives its history before making scientific pronouncements.

One of the biggest reasons most diets fail is that they're too time-consuming to follow. Let’s face it, we’re all busy, and most nights we don’t have the energy to prepare an elaborate meal that’s both healthy and delicious. Meal prepping is the answer! Finally, you can take back control of your diet. In this audiobook, you will learn how to prep your meals, all of my secrets and tips, and best practices for saving time, maximizing freshness, and most of all, sticking to your diet.

What's not to love about smoked meat? They're God's gift to man, as far as I'm concerned. Ever so tender, so moist, so spicy, juicy, and wonderfully smoky! You could never accuse smoked meats of not having flavor, that's for sure. Now, the process of smoking meat can be pretty intimidating if you don't know what to do, but I've got to tell you, it's worth it.

The midlife years bring opportunities for pleasures big and small, and hosts Sarah Powers and Meagan Francis, fortysomething moms and longtime podcasters, are here to discuss them all. From asking ourselves what leisure even means, to product deep-dives and exploring new hobbies, this show is all about discovering the pastimes and passions that make us tick - and that make midlife more fun.

Hi Folks, I’m Takota Coen, thank you for checking out the Building Your Homestead Podcast where I talk with expert guests about agriculture, health, economics, technology, philosophy, and other topics that I believe will help to peacefully exit the increasing tyranny of our world and start building a parallel system, one homestead at a time.I started this podcast because I believe that the best way to fight the nefarious agents destroying our world is not with pandemonium, petitions, or pouting, but by ending our dependency on their systems that seek to keep us sick, broke and enslaved. ...

France is in a rut, and so is French cuisine. Twenty-five years ago it was hard to have a bad meal in France; now, in some cities and towns, it is a challenge to find a good one. For the first time in the annals of modern cooking, the most influential chefs and the most talked-about restaurants in the world are not French. Within France, large segments of the wine industry are in crisis, cherished artisanal cheeses are threatened with extinction, and bistros and brasseries are disappearing at an alarming rate.

Do you wish you could finally lose weight? Do you dream of being able to move easily without pain? Are you TIRED of dieting? Scared to start yet another diet... and fail … again? I am so excited you’re here! This podcast will help you move more easily without pain, feel better in your clothes, and meal plan so you can lose weight!Hi, I’m Robyn. A mom, grandma, wife, and Jesus lover. For most of my life, I tried to lose weight, without success.I was chasing a number on the scale, overnight diet promises, and fitness plans that were strenuous & didn’t fit into my lifestyle.I finally ...

Matty Matheson is known as much for his amazing food as his love for life, positive mental attitude, and epic Instagram account. This debut cookbook is about Matty’s memories of the foods that have defined who he is. With a drive to share his zest for life, he creates dishes within these pages that reinterpret the flavors of his youth in Canada, as well as the restaurant fare for which he has become so well-known. This book is like cooking alongside Matty, sharing stories that are equal parts heartwarming and inappropriate while helping you cook dishes that are full of love.

Like so many others, David Lebovitz dreamed about living in Paris ever since he first visited the city in the 1980s. Finally, after a nearly two-decade career as a pastry chef and cookbook author, he moved to Paris to start a new life. Having crammed all his worldly belongings into three suitcases, he arrived, hopes high, at his new apartment in the lively Bastille neighborhood.

While everything around us is in disarray and filled with confusion, you can take control of this area of your life and know that your family will have plenty of food, no matter what your circumstances. More importantly, if you’re consistent, you can accomplish this in 15 minutes a day or less! Strapped for cash? Provide your family with a year’s worth of food for $160 per person per year! I’ll show you how.

Press play on this audiobook, then grab your tongs, fire up your grill, and dig in to this ultimate, easy-to-follow reference guide for grilling and smoking, featuring full audio interviews and advice from butchers, pit masters, and other experts. Rub, mop, chop, and smoke your way to finger-lickin' backyard greatness. Great for audio!

NEW YORK TIMES BESTSELLER A complete meat and brisket-cooking education from the country's most celebrated pitmaster and owner of the wildly popular Austin restaurant Franklin Barbecue. When Aaron Franklin and his wife, Stacy, opened up a small barbecue trailer on the side of an Austin...

In this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce seven simple strategies that will transform your diet and your health. Starting with the blissfully simple message that we all need to "Go whole", he leads us away from the industrial junk and processed foods that are doing so many of us so much harm and returns us to the real foods that nurture us and keep us well.

Unveil the vibrant world of Indian cuisine. This recipe book celebrates the essence of Indian cooking by providing 50 meticulously crafted spice mix recipes, each offering a unique taste of the country's regional flavors. Dive into the history and significance of Indian spices, learning how they have shaped not only regional cuisines but also the culinary landscape of the world. From the ancient trade routes to modern kitchens, this sets the stage for your flavorful journey.

Centered on the newest health craze, Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles. The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health". ABC News calls it "the new juice craze". Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth - and it's the core of Dr. Kellyann's Bone Broth Diet.