Showing results by narrator "Courtney Lucien" in All Categories
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The Shower Habit
- 10 Steps to Increase Energy, Boost Confidence, and Achieve Your Goals Without Waking Up Earlier (Optimize Your Life Series)
- By: Stephanie Ewing
- Narrated by: Courtney Lucien
- Length: 1 hr and 19 mins
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Do you hit the snooze button? Are you feeling stuck? Stop putting your life on hold, and instantly get on track to meet your goals. You will love this because it's quick, easy to implement, and you can start today. Don’t miss this opportunity to makeover your morning routine, motivating you to take action toward your goals. These simple changes will transform your life! With just an hour or two, you can listen to and implement this short book! Do it now!
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The Shower Habit
- 10 Steps to Increase Energy, Boost Confidence, and Achieve Your Goals Without Waking Up Earlier (Optimize Your Life Series)
- Narrated by: Courtney Lucien
- Length: 1 hr and 19 mins
- Release date: 26-04-2021
- Language: English
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The INTJ Female
- How to Understand and Embrace Your Unique MBTI Personality as an INTJ Woman
- By: HowExpert Press, Caitlin Humbert
- Narrated by: Courtney Lucien
- Length: 1 hr and 16 mins
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If you are an INTJ woman and want to learn how to live and thrive with the INTJ MBTI personality, then this is a fantastic, helpful guide for you. What does it mean to be an INTJ female and how is this different from being an INTJ male? Growing up a young INTJ girl is difficult, but how do these experiences shape us? Find out here. Discover why you felt like an outsider as a child, and continue to feel this way into adulthood.
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The INTJ Female
- How to Understand and Embrace Your Unique MBTI Personality as an INTJ Woman
- Narrated by: Courtney Lucien
- Length: 1 hr and 16 mins
- Release date: 02-11-2017
- Language: English
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ISFJ 101: How to Understand Your ISFJ MBTI Personality and Thrive as the Defender
- By: HowExpert Press, Mary Blake
- Narrated by: Courtney Lucien
- Length: 1 hr and 21 mins
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Have you taken the Myers Briggs inventory and been identified as an ISFJ Defender? Or do you have an ISFJ spouse or children? Do you find yourself looking, blank-faced, at those four attributes and thinking to yourself, "Well, now, that's nice; I'm an ISFJ! But what does that really mean?" If so, then you'll enjoy this book, created by a fellow ISFJ Defender who has undertaken on your behalf a typically thorough ISFJ study and painstakingly recorded the collected information regarding the ISFJ type.
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ISFJ 101: How to Understand Your ISFJ MBTI Personality and Thrive as the Defender
- Narrated by: Courtney Lucien
- Length: 1 hr and 21 mins
- Release date: 25-10-2017
- Language: English
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Self-Discipline
- Beginners Guide to Build an Unshakable Self-Discipline and Focus, Learn How to Develop a Monk-like Discipline for Success, Discover the Blueprint to Fight Hard Regardless of Motivation
- By: Eric Miller
- Narrated by: Courtney Lucien
- Length: 3 hrs and 4 mins
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If you are reading this description, you are probably aware of the fact that your best intentions are not enough to achieve what you want in life. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans. In fact, self-discipline is an ability. It is the ability of doing and executing and you can develop it. That’s why I offer you a powerful, extremely practical guide to help you in the best possible way to end procrastination, perfectionism, and distractions and find a way to be unstoppable to achieve greatness in your life.
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Self-Discipline
- Beginners Guide to Build an Unshakable Self-Discipline and Focus, Learn How to Develop a Monk-like Discipline for Success, Discover the Blueprint to Fight Hard Regardless of Motivation
- Narrated by: Courtney Lucien
- Length: 3 hrs and 4 mins
- Release date: 27-03-2020
- Language: English
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Sacred Woman
- A Woman’s Guide to Holistic Healing, Reconnecting with Your Body, and Unbinding Your Feminine Spirit
- By: Kara Lawrence
- Narrated by: Courtney Lucien
- Length: 3 hrs and 37 mins
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Do you suspect that the answers to all your current problems can be found within the healing properties already inherent inside you? Are you a woman looking to reconnect with yourself? Are you seeking a way to experience a new level of personal growth and personal healing? Would you like to finally learn all about the power of meditation and the benefit it offers? And are you prepared to reclaim and feel proud of your womanhood? Then, Sacred Woman: A Woman’s Guide to Holistic Healing, Reconnecting with Your Body, and Unbinding Your Feminine Spirit is for you.
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Sacred Woman
- A Woman’s Guide to Holistic Healing, Reconnecting with Your Body, and Unbinding Your Feminine Spirit
- Narrated by: Courtney Lucien
- Length: 3 hrs and 37 mins
- Release date: 12-02-2021
- Language: English
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Spiritual Medicine
- Experience Deep Soul Healing and Cleansing Through Acupressure, Reiki, Crystal Healing, Aromatherapy, Meditation, and More!
- By: Kara Lawrence
- Narrated by: Courtney Lucien
- Length: 3 hrs and 40 mins
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If you are new to spiritual healing and medicine or have experience and are looking at ways of adding to your repertoire, spiritual medicine is an easy and informative guide. We go about our days, neglecting our feelings and neglecting the trauma we have experienced. What we do not realize is that, in the process, we are hindering our potential to succeed. Not only are we holding ourselves back, but we are stealing any chance of happiness from ourselves.
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Spiritual Medicine
- Experience Deep Soul Healing and Cleansing Through Acupressure, Reiki, Crystal Healing, Aromatherapy, Meditation, and More!
- Narrated by: Courtney Lucien
- Length: 3 hrs and 40 mins
- Release date: 23-02-2021
- Language: English
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Life Coaching
- Spirituality to Prosperity
- By: Kamal Gabry MD
- Narrated by: Courtney Lucien
- Length: 3 hrs and 14 mins
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In this audiobook, you will learn how to be your soul and to be nothing, so you may penetrate the forests of ego. Your awareness will rise into consciousness. You will light up from within. Your life will not change. It will be transformed. You will be building heaven on earth wherever you are - in peace and harmony with all.
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Life Coaching
- Spirituality to Prosperity
- Narrated by: Courtney Lucien
- Length: 3 hrs and 14 mins
- Release date: 09-01-2020
- Language: English
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The Book of Relief: Passages and Exercises to Relieve Negative Emotion and Create More Ease in the Body
- By: Emily Maroutian
- Narrated by: Courtney Lucien
- Length: 4 hrs and 38 mins
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The Book of Relief contains soothing passages, empowering affirmations, and simple exercises that have been proven to aid your body in relieving stress and maintaining balance. The book works with your mind and body to help you release, rebalance, and realign yourself. It's designed to support your emotional and physiological functions to bring you relief. You can pick it up when you are stressed, upset, sad, or want to give up, and it will guide you into better feelings. The first part of the book offers an overview of the automatic nervous system, the brain-body conversation, and the vagus nerve, all of which play an important role in how you approach, manage, and release stress. The second part of the book contains over 170 passages and “I” statements designed to bring you immediate relief and set your mind at ease. This section will support you emotionally and mentally as you work on releasing tension from your body.
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The Book of Relief: Passages and Exercises to Relieve Negative Emotion and Create More Ease in the Body
- Narrated by: Courtney Lucien
- Length: 4 hrs and 38 mins
- Release date: 27-12-2017
- Language: English
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Second Chance on the Corner of Main
- Nestled Hollow Romance Series, Book 1
- By: Meg Easton
- Narrated by: Courtney Lucien
- Length: 5 hrs and 51 mins
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Fun-loving Whitney Brennan enjoys being in the middle of every town gathering in Nestled Hollow - and writing about it all in the town paper that she owns. But she’s terrified of making any real or deep connection with anyone because she knows that if she does, they’ll end up leaving like everyone else did. Like her high school best-friend-turned-boyfriend, Eli, did on graduation night. Eli Treanor skipped out of Nestled Hollow 12 years ago and created a new life and a thriving team-building business he thoroughly enjoys in Sacramento.
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Second Chance on the Corner of Main
- Nestled Hollow Romance Series, Book 1
- Narrated by: Courtney Lucien
- Series: A Nestled Hollow Romance, Book 1
- Length: 5 hrs and 51 mins
- Release date: 24-10-2018
- Language: English
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Drop the S
- Recovering from Superwoman Syndrome
- By: Marybeth Crane
- Narrated by: Courtney Lucien
- Length: 3 hrs and 10 mins
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Women have long been told that they can be, do, or have anything they want - as long as they're willing to pay the price. Enter Superwoman Syndrome and a generation of highly educated, successful, stressed out, professional moms. Women physicians, attorneys, and professionals are now responsible for their offices, employees, and clients or patients, as well as their home, husband, and children. It's a burden that only Superwoman could carry. And it leads to burnout, extreme fatigue, emotional strain, and physical breakdown.
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Drop the S
- Recovering from Superwoman Syndrome
- Narrated by: Courtney Lucien
- Length: 3 hrs and 10 mins
- Release date: 24-09-2021
- Language: English
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Homemade Beauty Products
- The 2020 Techniques for Making Body Lotions, Skin Creams, Herbal Balms, Whipped Butters and more
- By: Wendy Lawder
- Narrated by: Courtney Lucien
- Length: 3 hrs and 40 mins
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Creating your own homemade beauty products can be a fun, practical and rewarding hobby. But where do you begin, and how can you create all the products you’re interested in? Inside this ultimate guide, you’ll discover everything you need to know about making all-natural homemade cosmetics, including body lotions, skin creams, herbal balms, whipped butters, and much more! Covering all the basics, from must-use natural ingredients to step-by-step recipes, this book is your ticket to the wonderful world of homemade beauty products!
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Homemade Beauty Products
- The 2020 Techniques for Making Body Lotions, Skin Creams, Herbal Balms, Whipped Butters and more
- Narrated by: Courtney Lucien
- Length: 3 hrs and 40 mins
- Release date: 24-03-2020
- Language: English
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Vаguѕ Nеrvе
- Тhе Ultіmаtе Соmрlеtе Guіdе tо Frееdоm frоm Аnxіеtу, Dерrеѕѕіоn, Тrаumа, РТЅD, Іnflаmmаtіоn аnd Аutоіmmunіtу Тhrоugh Ѕеlf-Неаlіng Тесhnіquеѕ аnd Еxеrсіѕе
- By: Freddie Munch
- Narrated by: Courtney Lucien
- Length: 3 hrs and 48 mins
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The vagus nerve has many psychological and physical benefits that are important for your health and well-being. The information in this guide along with the exercises will help you achieve anything you set your mind to! “Vagus” comes from a Latin word which means “wandering”. It is a fitting name, as vagus nerve connects brain and colon, and it is important for various bodily functions.
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Vаguѕ Nеrvе
- Тhе Ultіmаtе Соmрlеtе Guіdе tо Frееdоm frоm Аnxіеtу, Dерrеѕѕіоn, Тrаumа, РТЅD, Іnflаmmаtіоn аnd Аutоіmmunіtу Тhrоugh Ѕеlf-Неаlіng Тесhnіquеѕ аnd Еxеrсіѕе
- Narrated by: Courtney Lucien
- Length: 3 hrs and 48 mins
- Release date: 12-06-2020
- Language: English
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The Polyvagal Theory
- The Step by Step Guide to Comprehend the Autonomic Nervous System, Learn to Reduce Anxiety, Trauma, Autism, Depression, Emotional, Stress, and Improve Your Life
- By: Freddie Munch
- Narrated by: Courtney Lucien
- Length: 3 hrs and 47 mins
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Are you looking to improve your life and feel better, both physically and mentally? The polyvagal theory explains the interconnectedness of our central nervous system and emotions. Our body, mind, and emotions are completely intertwined. With one touch, we can inspire feelings of happiness or feelings of fear and sadness. This is why it’s super important that we learn how the vagus nerve treatments can be leveraged to help us lead a better life!
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The Polyvagal Theory
- The Step by Step Guide to Comprehend the Autonomic Nervous System, Learn to Reduce Anxiety, Trauma, Autism, Depression, Emotional, Stress, and Improve Your Life
- Narrated by: Courtney Lucien
- Length: 3 hrs and 47 mins
- Release date: 14-05-2020
- Language: English
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Parenting Teens
- Learn How Parenting Teenagers and Young Adults Can Be Simple and Positive and Why You Should Tackle Subjects Surrounding Love, Growth, Sex, Violence and Logic
- By: Lisa Jane Chapman
- Narrated by: Courtney Lucien
- Length: 1 hr and 19 mins
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Always wanted to interact with your teenager on a whole new level? To help them connect with the world and give them the knowledge to help them grow? This Parenting Teens audiobook is filled with information and practical parenting ideas that will help you in this journey you are taking.
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Parenting Teens
- Learn How Parenting Teenagers and Young Adults Can Be Simple and Positive and Why You Should Tackle Subjects Surrounding Love, Growth, Sex, Violence and Logic
- Narrated by: Courtney Lucien
- Length: 1 hr and 19 mins
- Release date: 06-02-2019
- Language: English
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Start Within: How to Sell Your Idea, Overcome Roadblocks, and Love Your Job
- By: Karen Holst, Douglas Ferguson
- Narrated by: Courtney Lucien
- Length: 7 hrs and 49 mins
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Beware: This audiobook removes all the reasons, excuses, and obstacles between you and launching your idea in your organization. Start Within is the essential guide for anyone who wants to innovate within their company, develop their ideas, take ownership of their work, and find real purpose in their career. Each section is packed with a one-two punch: It starts with stories from the trenches and finishes with activities for the listener to roll up their sleeves and apply the lessons to their work.
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Start Within: How to Sell Your Idea, Overcome Roadblocks, and Love Your Job
- Narrated by: Courtney Lucien
- Length: 7 hrs and 49 mins
- Release date: 22-07-2020
- Language: English
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Likeability and How to Live in the Present: 2 Books in 1 Bundle: Learn the People Skills to Make You a More Likable, Calm, Confident, Charismatic, & Social Person
- By: Sarah Greenwood, Aimee Peterson
- Narrated by: Oliver Hunt, Courtney Lucien
- Length: 8 hrs and 12 mins
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Would you like to learn how to quickly become more "likeable"? Would you like to improve your social skills, confidence, and self-esteem? Would you like to let go of fear, anxiety, and regret? Would you like to live a happier, more confident, and calmer life? Master becoming a more likeable person in your relationships and work with simple, effective, and fast steps.
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Likeability and How to Live in the Present: 2 Books in 1 Bundle: Learn the People Skills to Make You a More Likable, Calm, Confident, Charismatic, & Social Person
- Narrated by: Oliver Hunt, Courtney Lucien
- Length: 8 hrs and 12 mins
- Release date: 14-08-2019
- Language: English
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Female World Traveler 101
- How to Travel the World, Learn New Cultures, and Explore the World as a Solo Woman Traveler from A to Z!
- By: HowExpert, Rebecca Friedberg
- Narrated by: Courtney Lucien
- Length: 3 hrs and 6 mins
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Have you ever wanted to travel? How about traveling solo? How about traveling solo as a female? Once you’ve made traveling a priority and want to make your dreams a reality, go ahead and pick up this quick guide! I’ll cover everything you need to know! It will help you manage details from trip preparation to your return home. I’ll even discuss concerns you might forget during your initial excitement.
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Female World Traveler 101
- How to Travel the World, Learn New Cultures, and Explore the World as a Solo Woman Traveler from A to Z!
- Narrated by: Courtney Lucien
- Length: 3 hrs and 6 mins
- Release date: 12-11-2018
- Language: English
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How to Live in the Present
- How to Let Go of Fear, Anxiety and Regret & Live a Happier, Calmer Life
- By: Aimee Peterson
- Narrated by: Courtney Lucien
- Length: 4 hrs and 2 mins
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Living in the present means letting go of the things that are out of your control. It means being able to maintain perspective when times are hard. It means giving yourself the permission to enjoy the things you have in the here and now; thus providing yourself with a calmer, more confident inner self. No useless medical jargon, no endless exercises, just fast proven techniques which are practical and easy to implement into your life from chapter one.
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How to Live in the Present
- How to Let Go of Fear, Anxiety and Regret & Live a Happier, Calmer Life
- Narrated by: Courtney Lucien
- Length: 4 hrs and 2 mins
- Release date: 14-05-2018
- Language: English
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The Sleep Habit
- Simple, Natural, and Healthy Steps to Sleep Like a Baby in Just 3 Days (Optimize Your Life Series)
- By: Stephanie Ewing
- Narrated by: Courtney Lucien
- Length: 1 hr and 33 mins
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Have you spent time thinking about the number of roles you have in this beautiful, messy, complicated life? It’s no wonder we have sleep problems! The research on sleep is pretty clear. For most of us, there are a core set of behaviors that work cohesively to provide our bodies the necessary biological, physiological, and psychological ingredients for sleep. As an individual, it is up to us to know the behaviors and practice them in conjunction with one another to find our personalized sleep recipe. This quick listen is your roadmap to better sleep.
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The Sleep Habit
- Simple, Natural, and Healthy Steps to Sleep Like a Baby in Just 3 Days (Optimize Your Life Series)
- Narrated by: Courtney Lucien
- Length: 1 hr and 33 mins
- Release date: 04-06-2021
- Language: English
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Puppy Training
- A Step-by-Step Guide to Potty Training, Obedience Training, and Behavior Training
- By: Chelsea Anderson
- Narrated by: Courtney Lucien
- Length: 2 hrs and 8 mins
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A new puppy brings joy and excitement. Once you add this bundle of energetic fur and fuzz to your family, you'll find that you have extra reasons to be playful. It's not all cuddles and games of fetch, however. Puppies need to learn how to behave, and your puppy will be counting on you to show him how to live in the world.
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Puppy Training
- A Step-by-Step Guide to Potty Training, Obedience Training, and Behavior Training
- Narrated by: Courtney Lucien
- Length: 2 hrs and 8 mins
- Release date: 10-04-2021
- Language: English
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