Try free for 30 days

  • Meal Prep for Weight Loss

  • 2 Books in 1: This Bundle Includes: Mediterranean Diet Cookbook & Mediterranean Diet Air Fryer Cookbook
  • By: Linda Wayne
  • Narrated by: Courtney Lucien
  • Length: 6 hrs and 22 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Meal Prep for Weight Loss cover art

Meal Prep for Weight Loss

By: Linda Wayne
Narrated by: Courtney Lucien
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Would you like to discover how to live a healthier lifestyle that helps you lose weight? Do you want to enjoy tasty food and feel good?

Do you want to surprise and impress your friends, relatives, and guests by learning how to prepare tasty, quick, and above all, healthy meals?

Well, this could probably be the right alternative for you!

The Mediterranean diet has always been acclaimed as one of the healthiest and most balanced in the world. It will not only help you lose weight quickly, but will also make you feel better, be full of energy, and have less disease.

The air fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle.

In this bundle, you can learn how to start preparing healthy and tasty meals that will help you lose weight, simply by combining your air fryer with the many healthy and delicious Mediterranean recipes that we have decided to share with you.

Mediterranean Diet Cookbook includes:

  • A general overview of the Mediterranean diet through all its health benefits and a collection of useful advice to help you lose weight without giving up the pleasure of eating
  • 100+ healthy and delicious Mediterranean recipes for every meal of the day, plus all the key information on macronutrients
  • The basics and tips to follow the Mediterranean diet in the right way
  • A three-week plant-based diet meal plan with various dietetic menus and delicious Mediterranean-based dishes to prepare for breakfast, lunch, and dinner

In Mediterranean Diet Air Fryer Cookbook, you will learn:

  • How to enjoy everyday meals easily and effortlessly using your air fryer
  • How to prepare healthy and delicious Mediterranean recipes to help you get back into shape
  • How to make the most of your air fryer to save time and money by cooking
  • All the preparation times, tips and useful nutritional information included in each recipe
  • Healthy and delicious Mediterranean recipes for every meal of the day, with many ideas for breakfast, appetizers. Snacks, lunch and dinner

As you can see, this bundle contains lots of delicious, easy-to-prepare, and nutrient-rich Mediterranean recipes for every meal of the day, which you can also use in your family's daily meals.

If you are ready to know everything you need on Mediterranean diet and air fryer to combine them at their best and start achieving the desired results, don't waste any more time. Scroll up and click the "buy now" button to get the audiobook!

©2020 Linda Wayne (P)2020 Linda Wayne

What listeners say about Meal Prep for Weight Loss

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.