Showing results by publisher "Audible Studios" in Sports & Outdoors

Alexandra had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run. Her first attempt did not end well. Six years later, she has run five marathons in two continents. But, as her dad says, you run with your head as much as with your legs.

The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.

Former Top Gear Stig Ben Collins shares expert skills and wisdom refined over a 20-year career as one of the best drivers in the world - from Le Mans Series racing to NASCAR, piloting the Batmobile and dodging bullets with James Bond. Ben's philosophy of anticipation, smoothness and speed, honed over thousands of hours of elite-level performance, is really about economy of motion - which also gives you greater control, safety and fuel efficiency. How to Drive is about driving better, not faster.

In Pole to Pole we join Michael Palin on the second of his epic challenges. Travelling from the North Pole to the South Pole, he experiences every extreme the globe has to offer. As he crosses 16 countries by train, truck, raft, Ski-Doo, barge, balloon and bicycle, he meets a diverse range of fascinating characters and landscapes while his own endurance is tested to the limit. With his customary aplomb, he plunges himself into the local cultures, starring in a crayfish documentary in Novgorod, attending a baby-rolling ceremony at a Cypriot wedding, and consulting an Mpulugu witch-doctor.

In 1997, World Championship Wrestling was on top. It was the number-one pro wrestling company in the world, and the highest-rated show on cable television. Each week, fans tuned in to Monday Nitro, flocked to sold-out arenas, and carried home truckloads of WCW merchandise. Sting, Bill Goldberg, and the New World Order were household names. Superstars like Dennis Rodman and KISS jumped on the WCW bandwagon. It seemed the company could do no wrong.

Woman in the Wilderness tells how one woman learned to dig deep and push the boundaries in order to discover what really matters in life. Miriam is a young Dutch woman living in the heart of the mountains with her New Zealand husband. She lives simply in a tent or hut and survives by hunting wild animals and foraging edible plants, relying on only minimal supplies. For the last six years she has lived this way, through all seasons, often cold, hungry and isolated in the bush. She loves her life and feels free, connected to the land and happy.

The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace", which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life.

Michael Dunlop is quite simply the greatest road racer on the planet. Brother of William, also an accomplished rider, son of the late Robert and nephew of the late great Joey Dunlop, Michael can fairly claim that racing is in his blood. Now for the first time he talks in depth about his family story, how he got involved in the family business and how he manages to keep getting back on his bike despite all he knows of the deadly risks he encounters every time he crosses the start line.

Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are our shoes to blame, or is it a question of running form, training, or poor diet? In this groundbreaking book, Peter Larson and Bill Katovsky explore the reasons why runners experience injuries and offer potential solutions to the current epidemic of running-related injuries.

No driver has ever made such an instant impact on the sport of F1 racing as Lewis Hamilton. The first black grand prix driver, his astonishing level of success in his rookie season together with his swash-buckling, attacking style has created a sensation. It has also been a central factor in the most exciting and controversial season of F1 in living memory as Hamilton was involved in a three-way fight for the world crown.

Canoeing the Congo narrates the journey of Phil Harwood, who undertook an epic five-month solo attempt to canoe the Congo River in war-torn Central Africa. It was a historic 'first descent' from the true source in the highlands of Zambia. Just short of 3,000 miles long, the Congo River is the eighth longest in the world and the deepest river in the world, with a flow rate second only to the Amazon. Along the way, Phil encountered numerous waterfalls, huge rapids, man-eating crocodiles, hippos, aggressive snakes...

The revealing and insightful autobiography of an AFL superstar. From number one pick in the 2000 AFL draft, to six-time winner of St Kilda's best and fairest award, to five-time All Australian, to captaining his club for a record 220 games, to more than 330 games as a star of the AFL, Nick Riewoldt is an out-and-out champion. The Things That Make Us is Nick's autobiography, written with a deep intelligence and insight, and giving a fascinating perspective on his extraordinary life and career.

I heard the rustle again, too close and too real to ignore. I clutched the flashlight, stuck my head out of the mosquito net...and found myself face-to-face with a jaguar. Four travelers meet in Bolivia and set off into the Amazon rainforest on an expedition to find a hidden tribe and explore places tourists only dream of seeing. But what begins as the adventure of a lifetime quickly becomes a struggle for survival when they get lost in the wilds of the jungle. The group splits up after disagreements, and Yossi and his friend try to find their own way back without a guide.

The third and most ambitious of Michael Palin's adventures is a voyage of epic proportions - the circumnavigation of the Pacific Rim. He travels for almost a year through the 18 countries that border the world's largest ocean, and is forced to negotiate mountains, plunging gorges, cross glaciers and dodge icebergs. Volcanoes also mark Palin's journey. He climbs one which has freshly erupted and follows great rivers like the Yangtze and the Amazon to some of the most remote places on earth.

A journey into Japan's fabled running culture from the award-winning author of Running with the Kenyans. Welcome to Japan, the most running-obsessed nation on earth, a place where a 135-mile relay race is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. Marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment.

What does it mean to be out walking in the world, whether in a landscape or a metropolis, on a pilgrimage or a protest march? In this first general history of walking, Rebecca Solnit draws together many histories to create a range of possibilities for this most basic act. Arguing that walking as history means walking for pleasure and for political, aesthetic, and social meaning, Solnit homes in on the walkers whose everyday and extreme acts have shaped our culture.

Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.   

Winner of the William Hill Sports Book of the Year Award and the basis of a major film adaptation, Seabiscuit is the true story of three men and their dreams for one racehorse. A story that symbolises a pivotal moment in US history, as modern America was born out of the crucible of the Depression and the new century’s greatest nation found the courage to bet on itself to win against the odds. In 1936, the habits of 19th-century America were finally consigned to history just as Margaret Mitchell’s Gone with the Wind was published.

Mourinho is both a sumptuous celebration of The Special One's managerial career so far, and an enigmatic insight into his unique brand of football wisdom and philosophy. In the legendary manager's very first audiobook, and in his own images and captions, José Mourinho charts the peaks and troughs of the opening 15 years of what has been a stellar rise to the summit of the global game.

One of the inspirations for the major motion picture Everest, starring Jake Gyllenhaal and Keira Knightley. This is the true story of a 24-hour period on Everest when members of three separate expeditions were caught in a storm and faced a battle against hurricane-force winds, exposure, and the effects of altitude, which ended the worst single-season death toll in the peak's history.