Showing results by publisher "--Tyson Hanks" in Sports & Outdoors

Just in time for the 2012 Olympics - prepare to peek into the mind of a champion with this newly updated edition of Michael Phelps’ autobiography, Beneath the Surface. In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.

In The Genius of Birds, acclaimed author Jennifer Ackerman explores the newly discovered brilliance of birds and how it came about. Consider, as Ackerman does, the Clark's nutcracker, a bird that can hide as many as 30,000 seeds over dozens of square miles and remember where it put them several months later; the mockingbirds and thrashers, species that can store 200 to 2,000 different songs in a brain a thousand times smaller than ours; and the well-known pigeon, which knows where it's going, even thousands of miles from familiar territory.

In 1963, Jim Whittaker became the first American to summit Everest via the South Col route. Roughly two weeks after Whittaker's achievement, Tom Hornbein and Willi Unsoeld, fellow American mountaineers on the same expedition, became the first climbers ever to summit the world's highest peak via the dangerous and forbidding West Ridge—a route on which only a handful of climbers have since succeeded.

Guenther Steiner is one of motor racing's biggest and most celebrated characters, known to millions for his show-stealing appearances on Netflix's hugely popular fly on the wall series, Drive to Survive. In Surviving to Drive, the Haas team principal takes readers inside his Formula 1 team for the entirety of the 2022 season, giving an unobstructed view of what really takes place behind the scenes. Through this unique lens, Guenther takes us on the thrilling rollercoaster of life at the heart of high stakes motor racing.

In Living on Earth, Godfrey-Smith takes us on a grand tour of the history of life on earth. He visits Rwandan gorillas and Australian bowerbirds, returns to coral reefs and octopus dens, considers the impact of language and writing, and weighs the responsibilities our unique powers bring with them, as they relate to factory farming, habitat preservation, climate change, and the use of animals in experiments.

Mammals you never knew existed will enter your world. Birds hidden in treetops will shed their cloak of anonymity. With a single movement of your hand you can make reptiles appear before you. Butterflies you never saw before will bring joy to every sunny day. Creatures of the darkness will enter your consciousness. And as you take on new techniques and a little new equipment, you will discover new creatures and, with them, new areas of yourself that had gone dormant. Once put to use, they wake up and start working again.

No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he's relentlessly trained them all, so you don't have to. In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength, endurance, speed, coordination, mental and recovery, Mat shares workouts, techniques, recipes and advice.

How can one striker be better than three? Why do the best defenders never need to make a tackle? What's the secret of tiki-taka? Welcome to Ruud Gullit's master class on how to 'read' a match. From his unrivalled perspective as player, manager and pundit, the Dutch football legend shows us everything to look for in a 90 minute match. From formations and tactical decisions to player qualities and pivotal moments, Ruud Gullit unveils the hidden patterns on the pitch

Do you want to advance up the levels without sacrificing your horse's welfare and your relationship with him? Do you find it confusing trying to reconcile competitive training techniques with methods that prioritize partnership? Get ready for some fresh insights and a deeper understanding of how to progress with your horse. This podcast invites an evolution in your training and learning experience. Karen Rohlf will give you specific techniques and exercises, ‘outside the box’ concepts, and perspectives from top professionals. This show will explore how you can create stronger partnerships ...

Technique, speed, and tactical execution are crucial components of winning soccer, but it is mental toughness that marks out the very best players - the ability to play when pressure is highest, the opposition is strongest, and fear is greatest. Top players and coaches understand the importance of sport psychology in soccer but how do you train your mind to become the best player you can be? Soccer Tough demystifies this crucial side of the game and offers practical techniques that will enable soccer players of all abilities to actively develop focus, energy, and confidence.

Discover traditional Maori philosophy through 52 whakatauki - simple, powerful life lessons, one for every week. Each one is retold by respected Maori psychiatrist Dr Hinemoa Elder to show how we can live a less stressful daily life, with more contentment and kindness for each other and the planet. Find out how the power of aroha can help you each day and through its many meanings - fundamental Maori values - make a happier world for everyone.

On the West Coast of the South Island, past deep fjords, glassy lakes, forested valleys and snow-capped mountains, lies the Long family cabin. It was here that Chris Long spent the first 17 years of his life, two days' hike from the nearest road. In this heartfelt and captivating audiobook, Chris describes childhood with nature on his doorstep—helping his father catch crayfish and his mother grow vegetables, dreaming of helicopter visits, playing with toys crafted from driftwood and jade and learning to survive in the wild.

In 1915, Sir Ernest Shackleton's attempt to traverse the Antarctic was cut short when his ship, Endurance, became trapped in ice. The disaster left Shackleton and his men alone at the frozen South Pole, fighting for their lives. Their survival and escape is the most famous adventure in history.

Sports book meets real-life thriller in this sensational autobiography of Zimbabwe’s first-ever black cricketer. Blood, Sweat and Treason tells the story of Olonga's childhood against a backdrop of revolution, independence, and a country that gradually spiraled out of control. He talks of his growing realization that Mugabe headed up a murderous regime, and how he sacrificed his comfortable position as an international sportsman to try to make a difference.

The secretive Mysteries conducted at Eleusis in Greece for nearly two millennia have long puzzled scholars with strange accounts of initiates experiencing otherworldly journeys. In this groundbreaking work, three experts - a mycologist, a chemist, and a historian - argue persuasively that the sacred potion given to participants in the course of the ritual contained a psychoactive entheogen. The authors then expand the discussion to show that natural psychedelic agents have been used in spiritual rituals across history and cultures.

Anima is an extraordinary portrayal of pastoral life, where humans and animals exist in profound interdependence. Kassabova conjures the spirit of this remarkable place with intimacy and empathy, and helps us imagine how we might all begin to heal our broken relationship with the natural world.

A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success.

In 2001, Sharon Pincott traded her privileged life as a high-flying corporate executive to start a new one with the Presidential Elephants of Zimbabwe. She was unpaid, untrained, self-funded, and arrived with the starry-eyed idealism of most foreigners during early encounters with Africa. For 13 years - the worst in Zimbabwe's volatile history - this intrepid Australian woman lived in the Hwange bush fighting for the lives of these elephants, forming an extraordinary and life-changing bond with them.

Former food critic and chef, now farmer and restaurateur Matthew Evans grapples with the thorny issues around the ways we produce and consume animals. From feedlots and abattoirs to organic farms and animal welfare agencies, he has an intimate, expert understanding of the farming practices that take place in our name. Evans calls for less radicalisation, for greater understanding, and for ethical omnivores to stand up for the welfare of animals and farmers alike.

Caitlin Clark arrived as a sports and cultural icon a little more than fifty years after the passage of Title IX, the 1972 law that opened the floodgates for girls and women to play sports in America. On Her Game is a sports story, certainly, but it’s also the story of a nation falling in love with what it has created because of that law—millions of new athletes, led by the magical Caitlin Clark.