Aroha cover art

Aroha

Maori wisdom for a contented life lived in harmony with our planet

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Aroha

By: Dr Hinemoa Elder
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About this listen

 Ki te kotahi te kakaho ka whati, ki te kapuia, e kore e whati
When we stand alone we are vulnerable but together we are unbreakable

See the world differently, through some of the wisest of human eyes.

Discover traditional Maori philosophy through 52 whakatauki - simple, powerful life lessons, one for every week. Each one is retold by respected Maori psychiatrist Dr Hinemoa Elder to show how we can live a less stressful daily life, with more contentment and kindness for each other and the planet.

Find out how the power of aroha can help you each day, and through its many meanings - fundamental Maori values - make a happier world for everyone.

Chapters include:
- Manaakitanga (love for each other)
- Kaitiakitanga (respect for our planet)
- Whanaungatanga (community and connectivity)
- Tino rangatiratanga (self-determination) Consciousness & Thought Environment Ethics & Morality Nature & Ecology Outdoors & Nature Personal Development Personal Success Philosophy Science Self-Esteem Conservation Inspiring Thought-Provoking
All stars
Most relevant
I have the audible and a physical copy, which sits on my nightstand, the most powerful act I feel I do to set my day and to close my day is to close my eyes, flip the pages and land on a page, the page always resonates, I feel empowered, connected, grounded.

Beautiful, thank you 💚

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very interesting read 📚 👌 learn alot of daily wisdom shared with in family history and stories passed down through generations

aroha book

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Really loved this book
Easy to listen
Calming voice
Enjoyed hearing snippets in te reo Māori too
Ataahua pukapuka 🙌🏾

Aroha ki tō korero

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Dr. Hinemoa Elder has the most soothing voice! Loved every bit of this audio book and each part I resonated with and actually applied to my life 🙌🏽

Amazing listen!

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Absolutely stunning book! As a wahine on her Māoritanga reclamation journey this book really spoke to my soul. Will be getting my hands on a physical copy

Must-read!

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This is a lovely journey into te ao Māori for all people of Aotearoa New Zealand and the world.

The simple yet deep and encompasing energy of intergenerational wisdom and passing on of the rākau the stick from one era and onto the next where time connects us in the world we inherit and leave.

Ka mau te wehi. I loved listening to Whāea Hinemoa in this way.

Beautiful, calming and energising

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loved it so much, I bought the book. very easy to listen too, so wise ... a great read.

Inspirational read

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A deeply inspiring collection of whakatauaki (proverbs) that irrespective of your cultural identity speak profoundly to the very nature of existence. I will listen to this book many times again.
Thank you Hinemoa

Enamored by Aroha

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people should listen to this amazing book often. Dr Elder you are amazing. Tika! I pai te mahi

K wani kē

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A must read for all kiwis. articulate, wise, humbling and beautifully challenging. Just magic. About to have this on repeat.

magical

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.