Showing titles in Self-Esteem
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- By: Julie de Azevedo Hanks PhD LCSW
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 21 mins
- Unabridged
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Overall26
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Performance21
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Story19
Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.
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no chapters?
- By Loopy on 05-05-2019
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 21 mins
- Release date: 07-09-2016
- Language: English
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$22.99 or free with 30-day trial
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Transforming the Shame Triangle
- From Shame to Love Using Parts Work
- By: Jessica Fern, David Cooley
- Narrated by: Jessica Fern, David Cooley
- Length: 12 hrs and 12 mins
- Unabridged
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Trauma, attachment wounds and external criticism can leave us battling a sense of shame and inadequacy that can keep us from thriving personally and in relationships. In Transforming the Shame Triangle, integrative therapist Jessica Fern and restorative justice facilitator David Cooley use a synthesis of Internal Family Systems and Narrative Process to identify the three parts that they see as the greatest barriers to achieving the life we want.
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Transforming the Shame Triangle
- From Shame to Love Using Parts Work
- Narrated by: Jessica Fern, David Cooley
- Length: 12 hrs and 12 mins
- Release date: 31-10-2025
- Language: English
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$15.99 or free with 30-day trial
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La Teoría Let Them [The Let Them Theory]
- La clave está en soltar [The Key Is to Let Go]
- By: Mel Robbins
- Narrated by: Leyla Rangel
- Length: 8 hrs and 47 mins
- Unabridged
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Overall2
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Performance2
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Story2
¿Qué pasaría si la felicidad, el éxito y el amor fueran más fáciles de alcanzar de lo que crees? En su nuevo audio libro, Mel Robbins, reconocida experta en motivación y mentalidad, te propone un enfoque revolucionario: aprender a soltar. Soltar las expectativas, el control, las comparaciones y el miedo para empezar a vivir plenamente.
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Let Them
- By Leticia Palmeros Gallardo on 12-09-2025
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La Teoría Let Them [The Let Them Theory]
- La clave está en soltar [The Key Is to Let Go]
- Narrated by: Leyla Rangel
- Length: 8 hrs and 47 mins
- Release date: 30-04-2025
- Language: Spanish
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$26.99 or free with 30-day trial
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Win Your Inner Battles
- Defeat the Enemy Within and Live with Purpose
- By: Darius Foroux
- Narrated by: Darius Foroux
- Length: 2 hrs and 37 mins
- Unabridged
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Overall2
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Performance2
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Do you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose.
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Win Your Inner Battles
- Defeat the Enemy Within and Live with Purpose
- Narrated by: Darius Foroux
- Length: 2 hrs and 37 mins
- Release date: 14-09-2022
- Language: English
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$9.99 or free with 30-day trial
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Kill the Nice Guy
- Practical Female Psychology
- By: Joseph South
- Narrated by: Steve Owens
- Length: 5 hrs and 28 mins
- Unabridged
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Stop being nice. Start being real. Become the man women actually want. Break free from the "nice guy" trap and discover why kindness without backbone repels the women you're trying to attract. From Joseph W. South, author of the best-selling Practical Female Psychology for the Practical Man, comes the most confrontational guide in the series: Kill the Nice Guy.
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Kill the Nice Guy
- Practical Female Psychology
- Narrated by: Steve Owens
- Series: Practical Female Psychology: The Joseph W. South Collection
- Length: 5 hrs and 28 mins
- Release date: 08-09-2025
- Language: English
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$22.99 or free with 30-day trial
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Change Your Questions, Change Your Future
- Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time
- By: Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Narrated by: Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Length: 8 hrs and 23 mins
- Unabridged
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A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future. What outcome do you want from reading this book? What difference would it make if you could attain it? How would you notice the change it made in your life? The...
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Change Your Questions, Change Your Future
- Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time
- Narrated by: Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Length: 8 hrs and 23 mins
- Release date: 27-08-2024
- Language: English
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$22.99 or free with 30-day trial
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The Perfect You
- A Blueprint for Identity
- By: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, and others
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Unabridged
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Overall13
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Performance13
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Story12
There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
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Amazing synthesis of disciplines.
- By Dadn777 on 07-11-2018
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The Perfect You
- A Blueprint for Identity
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Release date: 04-07-2017
- Language: English
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$28.99 or free with 30-day trial
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The Confident Woman
- Start Today Living Boldly and Without Fear
- By: Joyce Meyer
- Narrated by: Pat Lentz
- Length: 5 hrs and 38 mins
- Abridged
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Overall14
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Performance11
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Story11
What keeps women from being their best? Joyce has been helping women better themselves by helping identify emotional barriers and physical, mental, and spiritual obstacles in their lives for years. Now she provides another answer-confidence. Our society has an insecurity epidemic, women in...
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A Must For Women
- By Amazon Customer on 28-08-2019
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The Confident Woman
- Start Today Living Boldly and Without Fear
- Narrated by: Pat Lentz
- Length: 5 hrs and 38 mins
- Release date: 11-09-2006
- Language: English
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$20.99 or free with 30-day trial
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Emotional Sensitivity and Intensity
- How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
- By: Imi Lo
- Narrated by: Nathalie Buscombe
- Length: 8 hrs and 51 mins
- Unabridged
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Overall3
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Performance1
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Story1
Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles. It will help you come to new ways of thinking about your past, thrive in your current life and create exciting possibilities for the future.
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I can relate so much
- By julius tan on 13-10-2022
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Emotional Sensitivity and Intensity
- How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
- Narrated by: Nathalie Buscombe
- Length: 8 hrs and 51 mins
- Release date: 10-02-2022
- Language: English
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$26.99 or free with 30-day trial
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Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
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Overall31
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Performance24
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Story23
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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If you’ve read a Narcissist’s Nightmare no need to read this
- By Anonymous on 11-05-2020
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Power
- Surviving & Thriving After Narcissistic Abuse
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Release date: 01-08-2017
- Language: English
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$26.99 or free with 30-day trial
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Wake Up and Live!
- By: Dorothea Brande
- Narrated by: Charles Conrad
- Length: 3 hrs and 32 mins
- Unabridged
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Overall3
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Performance2
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Clear and actionable, Dorthea Brande's Wake Up and Live! is one of the greatest success guides ever written. A remarkable woman in publishing during the 1930s, Dorothea Brande served as associate editor of The American Review and also wrote the enduring classic Becoming a Writer.
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Wake Up and Live!
- Narrated by: Charles Conrad
- Length: 3 hrs and 32 mins
- Release date: 19-06-2017
- Language: English
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$16.99 or free with 30-day trial
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Inspiration: Your Ultimate Calling
- By: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 1 hr and 33 mins
- Abridged
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Overall9
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Performance8
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Story8
Each and every one of us is capable of living a fully inspired life, explains Dr. Wayne W. Dyer in his this PBS program. During the course of this inspirational presentation (taped live in San Francisco), Wayne shows us how to live in-Spirit, presenting seven steps based on ancient wisdom that...
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Absolutely loved this book
- By Nichol on 11-12-2018
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Inspiration: Your Ultimate Calling
- Narrated by: Wayne W. Dyer
- Length: 1 hr and 33 mins
- Release date: 10-03-2006
- Language: English
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$9.99 or free with 30-day trial
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The Red Flags of a Narcissist
- A Comprehensive Guide to Help You Avoid Narcissists and Other Types of Manipulative, Controlling, or Abusive People
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 10 hrs and 37 mins
- Unabridged
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Overall1
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Performance1
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The Red Flags of a Narcissist is your essential guide to identifying and protecting yourself from narcissists, sociopaths, psychopaths, and other manipulative individuals. Drawing from a wide variety of destructive relationship patterns, this book covers a wide range of red flags that can help you recognize harmful behavior before it damages your life.
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The Red Flags of a Narcissist
- A Comprehensive Guide to Help You Avoid Narcissists and Other Types of Manipulative, Controlling, or Abusive People
- Narrated by: Dana Morningstar
- Length: 10 hrs and 37 mins
- Release date: 09-07-2025
- Language: English
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$27.99 or free with 30-day trial
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Think Like a Girl
- 10 Unique Strengths of a Woman's Brain and How to Make Them Work for You
- By: Tracy Packiam Alloway Ph.D
- Narrated by: Charity Spencer
- Length: 3 hrs and 49 mins
- Unabridged
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Overall2
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Performance2
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Think your way to a more confident, successful you. Women's brains are different. It's not one-size-fits both men and women. Yet many women still believe the myths we tell ourselves. Myth: Women make emotional decisions when stressed. Myth: Women suffer more from unhappiness than men. Myth...
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Woke and unbearable
- By Anonymous on 08-01-2025
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Think Like a Girl
- 10 Unique Strengths of a Woman's Brain and How to Make Them Work for You
- Narrated by: Charity Spencer
- Length: 3 hrs and 49 mins
- Release date: 04-05-2021
- Language: English
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$16.99 or free with 30-day trial
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The Adult Chair
- Get Unstuck, Claim Your Power, and Transform Your Life
- By: Michelle Chalfant
- Narrated by: Michelle Chalfant
- Length: 6 hrs and 49 mins
- Unabridged
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It’s time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck—from the therapist behind the popular podcast The Michelle Chalfant Show. Many of us were never shown what it truly means to be an adult. Instead, we...
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The Adult Chair
- Get Unstuck, Claim Your Power, and Transform Your Life
- Narrated by: Michelle Chalfant
- Length: 6 hrs and 49 mins
- Release date: 06-05-2025
- Language: English
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$21.99 or free with 30-day trial
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Just a Thought
- A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
- By: Amy Johnson PhD
- Narrated by: Amy Johnson
- Length: 3 hrs and 58 mins
- Unabridged
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Overall7
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Performance7
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When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it's not some unattainable goal reserved for the most enlightened. Anyone can experience it. From life coach and psychologist Amy Johnson, this guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible.
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Top book even for a personal development book lover
- By Anonymous on 11-11-2023
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Just a Thought
- A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
- Narrated by: Amy Johnson
- Length: 3 hrs and 58 mins
- Release date: 15-03-2022
- Language: English
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$16.99 or free with 30-day trial
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Make It Happen
- Live Your Best Life
- By: Michelle Bridges
- Narrated by: Michelle Bridges
- Length: 7 hrs and 13 mins
- Unabridged
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Overall138
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Performance112
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Story113
The difference between the life you want and the life you have is you! So what are you waiting for? Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks - she's been there too and has come out stronger through self-belief, hard work and having a plan.
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brilliant
- By Aaron on 18-07-2016
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Make It Happen
- Live Your Best Life
- Narrated by: Michelle Bridges
- Length: 7 hrs and 13 mins
- Release date: 13-07-2016
- Language: English
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$23.99 or free with 30-day trial
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- By: Clare Bowditch
- Narrated by: Clare Bowditch
- Length: 2 hrs and 24 mins
- Original Recording
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Overall277
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Performance238
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Story237
Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.
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Fabulous!
- By Anonymous on 02-12-2021
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- Narrated by: Clare Bowditch
- Length: 2 hrs and 24 mins
- Release date: 05-12-2023
- Language: English
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$6.99 or free with 30-day trial
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Reclaiming Body Trust
- A Path to Healing & Liberation
- By: Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrated by: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, and others
- Length: 9 hrs and 25 mins
- Unabridged
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Overall1
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Performance1
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A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to...
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Narrated by: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Eileen Stevens, Jessica Almasy
- Length: 9 hrs and 25 mins
- Release date: 30-08-2022
- Language: English
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$25.99 or free with 30-day trial
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The Law of Radiance
- Before and Essential to the Law of Attraction
- By: Anne M. Hassett
- Narrated by: Anne Hassett
- Length: 2 hrs and 36 mins
- Unabridged
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Written by spiritual expert Anne M. Hassett, Law of Radiance guides you through the process of rediscovering your inner self and recognising the strength and impact of your thoughts, feelings and emotions. It’s a timely reminder that we all have huge power within ourselves to heal, to radiate and attract love, and to channel our inner Source for good.
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The Law of Radiance
- Before and Essential to the Law of Attraction
- Narrated by: Anne Hassett
- Length: 2 hrs and 36 mins
- Release date: 10-09-2025
- Language: English
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$9.99 or free with 30-day trial
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