Showing titles in Self-Esteem
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The Wisdom of Florence Scovel Shinn
 - By: Florence Scovel Shinn
 - Narrated by: Clay Lomakayu
 - Length: 8 hrs and 16 mins
 - Unabridged
 
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Overall5 out of 5 stars 6
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Performance4.5 out of 5 stars 6
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Story4.5 out of 5 stars 6
 
Collected here are all four of Florence Scovel Shinn's landmark books. Her wisdom and advice are timeless. In these four books, you will discover the power of the spoken word and how to invoke the Law of Attraction.
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5 out of 5 stars
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Life changing
 - By nina delume on 08-03-2023
 
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The Wisdom of Florence Scovel Shinn
 - Narrated by: Clay Lomakayu
 - Length: 8 hrs and 16 mins
 - Release date: 07-09-2021
 - Language: English
 
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$26.99 or free with 30-day trial
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Out of the Maze
 - A Simple Way to Change Your Thinking & Unlock Success
 - By: Dr Spencer Johnson
 - Narrated by: Tony Roberts, Ken Blanchard
 - Length: 1 hr and 22 mins
 - Unabridged
 
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Overall4.5 out of 5 stars 45
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Performance4.5 out of 5 stars 37
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Story4.5 out of 5 stars 37
 
Who Moved My Cheese? offered millions relief for an evergreen problem: unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how listeners can adapt their beliefs and achieve better results in any field. Johnson's theme is that all of our accomplishments are due to our beliefs: whether we're confident or insecure, cynical or positive, open-minded or inflexible. But it's difficult to change your beliefs - and with them, your outcomes. Find out how Hem, Haw, and the other characters from Who Moved My Cheese? deal with this challenge.
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5 out of 5 stars
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Don't let belief hold you back
 - By Warren James Fenn on 07-02-2025
 
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Out of the Maze
 - A Simple Way to Change Your Thinking & Unlock Success
 - Narrated by: Tony Roberts, Ken Blanchard
 - Length: 1 hr and 22 mins
 - Release date: 13-11-2018
 - Language: English
 
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$12.99 or free with 30-day trial
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The Art of Extraordinary Confidence
 - Your Ultimate Path to Love, Wealth, and Freedom
 - By: Dr. Aziz Gazipura PsyD
 - Narrated by: Dr. Aziz Gazipura
 - Length: 13 hrs and 20 mins
 - Unabridged
 
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Overall4.5 out of 5 stars 86
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Performance4.5 out of 5 stars 76
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Story4.5 out of 5 stars 74
 
Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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1 out of 5 stars
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Waste of Money
 - By Amazon Customer on 09-05-2019
 
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The Art of Extraordinary Confidence
 - Your Ultimate Path to Love, Wealth, and Freedom
 - Narrated by: Dr. Aziz Gazipura
 - Length: 13 hrs and 20 mins
 - Release date: 12-07-2016
 - Language: English
 
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$27.99 or free with 30-day trial
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Healing Developmental Trauma
 - How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
 - By: Laurence Heller, Aline Lapierre
 - Narrated by: Tom Perkins
 - Length: 10 hrs and 29 mins
 - Unabridged
 
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Overall4.5 out of 5 stars 32
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Performance4 out of 5 stars 29
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Story4.5 out of 5 stars 28
 
Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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5 out of 5 stars
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A PROFOUND BOOK!
 - By Belinda Bucknell on 07-10-2017
 
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Healing Developmental Trauma
 - How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
 - Narrated by: Tom Perkins
 - Length: 10 hrs and 29 mins
 - Release date: 30-06-2015
 - Language: English
 
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$31.99 or free with 30-day trial
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How to Be Your Own Therapist
 - Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
 - By: Owen O’Kane
 - Narrated by: Owen O'Kane
 - Length: 4 hrs and 41 mins
 - Unabridged
 
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Overall5 out of 5 stars 4
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
 
Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves. And can find ourselves stuck in a rut with bad habits or worries. In How to Be Your Own Therapist, Owen O’Kane reveals how short smart techniques throughout the day can form a healthier perspectives and let you ditch harmful thought patterns.
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5 out of 5 stars
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Relevant, relatable and so well read
 - By A. M. Blake on 13-09-2022
 
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How to Be Your Own Therapist
 - Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
 - Narrated by: Owen O'Kane
 - Length: 4 hrs and 41 mins
 - Release date: 23-06-2022
 - Language: English
 
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$17.99 or free with 30-day trial
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High on Life
 - How to Naturally Harness the Power of Six Key Hormones and Revolutionise Yourself
 - By: David JP Phillips
 - Narrated by: David JP Phillips
 - Length: 5 hrs and 57 mins
 - Unabridged
 
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin and Testosterone - these are the six substances that internationally acclaimed Swedish public speaker and coach David JP Phillips will guide you through to understand just how our chemistry can affect us and how we can take control and affect it. In this simple and accessible guide, learn how to harness the immense power of your mind to its fullest potential and optimize your body's chemical factory to achieve lasting transformation. This book will lead you to the future you desire and is for everyone who wants to feel high on life for real.
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High on Life
 - How to Naturally Harness the Power of Six Key Hormones and Revolutionise Yourself
 - Narrated by: David JP Phillips
 - Length: 5 hrs and 57 mins
 - Release date: 01-02-2024
 - Language: English
 
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$21.99 or free with 30-day trial
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Namaste Motherf*ckers
 - A modern manifesto for keeping cool when you’re a hot mess
 - By: Cally Beaton
 - Narrated by: Cally Beaton
 - Length: 8 hrs and 58 mins
 - Unabridged
 
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
 
Part memoir, part stereotype-defying manifesto, Namaste Motherf--kers is a funny, empowering, practical book that takes an irreverent look at the author's own story of radical midlife reinvention - taking her from meetings in the boardroom to becoming a stand-up comedian - thanks to a chance conversation with the late, great Joan Rivers encouraging her to make change happen.
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Namaste Motherf*ckers
 - A modern manifesto for keeping cool when you’re a hot mess
 - Narrated by: Cally Beaton
 - Length: 8 hrs and 58 mins
 - Release date: 31-07-2025
 - Language: English
 
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$26.99 or free with 30-day trial
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Self Compassion
 - By: Kristin Neff
 - Narrated by: Katherine Fenton
 - Length: 10 hrs and 56 mins
 - Unabridged
 
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Overall4.5 out of 5 stars 125
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Performance4.5 out of 5 stars 107
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Story4.5 out of 5 stars 107
 
Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises, listeners learn the three core components that will help replace negative and destructive measures of self worth and success with a kinder and nonjudgmental approach in order to bring about profound life change and deeper happiness.
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5 out of 5 stars
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Life changing book
 - By Jake on 27-07-2020
 
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Self Compassion
 - Narrated by: Katherine Fenton
 - Length: 10 hrs and 56 mins
 - Release date: 28-11-2019
 - Language: English
 
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$26.99 or free with 30-day trial
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Captivate
 - The Science of Succeeding with People
 - By: Vanessa Van Edwards
 - Narrated by: Vanessa Van Edwards
 - Length: 7 hrs and 28 mins
 - Unabridged
 
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Overall4.5 out of 5 stars 204
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Performance4.5 out of 5 stars 165
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Story4.5 out of 5 stars 165
 
Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work. As a human behaviour investigator, Vanessa Van Edwards studies the hidden forces that drive our behaviour patterns in her lab - and she's cracked the code. In Captivate she shares a wealth of shortcuts, systems and behaviour hacks derived from her research, to help you take charge of interactions at work and at home.
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5 out of 5 stars
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Loved this!
 - By Anonymous on 13-05-2017
 
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Captivate
 - The Science of Succeeding with People
 - Narrated by: Vanessa Van Edwards
 - Length: 7 hrs and 28 mins
 - Release date: 04-05-2017
 - Language: English
 
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$21.99 or free with 30-day trial
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Needing to Know for Sure
 - A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
 - By: Martin N. Seif PhD, Sally M. Winston PsyD
 - Narrated by: Holly Adams
 - Length: 5 hrs and 51 mins
 - Unabridged
 
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Overall5 out of 5 stars 8
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
 
Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
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5 out of 5 stars
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Priceless advice
 - By Anonymous on 31-10-2024
 
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Needing to Know for Sure
 - A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
 - Narrated by: Holly Adams
 - Length: 5 hrs and 51 mins
 - Release date: 13-04-2021
 - Language: English
 
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$21.99 or free with 30-day trial
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You Can If You Think You Can
 - By: Dr. Norman Vincent Peale
 - Narrated by: John Bedford Lloyd, Katheryn Allen Berlandi - introduction
 - Length: 10 hrs and 47 mins
 - Unabridged
 
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Overall4.5 out of 5 stars 8
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Performance4.5 out of 5 stars 5
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Story4 out of 5 stars 5
 
When you have a problem - no matter how baffling, difficult, or discouraging it may be - there is one basic principle to remember and apply, according to Dr. Peale: persistence through perception.
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5 out of 5 stars
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Great easy listening
 - By Anonymous on 21-07-2022
 
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You Can If You Think You Can
 - Narrated by: John Bedford Lloyd, Katheryn Allen Berlandi - introduction
 - Length: 10 hrs and 47 mins
 - Release date: 08-03-2022
 - Language: English
 
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$26.99 or free with 30-day trial
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When I Say No, I Feel Guilty
 - By: Manuel J. Smith
 - Narrated by: Jonathan Todd Ross
 - Length: 11 hrs and 58 mins
 - Unabridged
 
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 34
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Story4.5 out of 5 stars 33
 
The best seller that helps you say, "I just said 'no', and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best seller with revolutionary new techniques for getting your own way.
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3 out of 5 stars
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informative
 - By P-BOYCASHMONEY on 12-07-2024
 
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When I Say No, I Feel Guilty
 - Narrated by: Jonathan Todd Ross
 - Length: 11 hrs and 58 mins
 - Release date: 08-11-2016
 - Language: English
 
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$26.99 or free with 30-day trial
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A Book of Five Rings
 - The Strategy of Musashi
 - By: Miyamoto Musashi
 - Narrated by: Alan Munro
 - Length: 4 hrs and 1 min
 - Unabridged
 
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Overall4 out of 5 stars 15
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Performance4 out of 5 stars 15
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Story4.5 out of 5 stars 15
 
This special edition of A Book of Five Rings contains one hour of traditional Japanese flute (shakuhachi) and 43 minutes of music by traditional japanese ensemble. The music appears track by track at the end of the two and a half hour audiobook and is included as wonderful compliment to this dynamic and elegant listening experience. Legendary 17th-century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy, and Zen philosophy.
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5 out of 5 stars
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4685 Verses
 - By Anonymous on 01-03-2023
 
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A Book of Five Rings
 - The Strategy of Musashi
 - Narrated by: Alan Munro
 - Length: 4 hrs and 1 min
 - Release date: 23-07-2014
 - Language: English
 
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$16.99 or free with 30-day trial
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Big Mouth
 - By: Vogue Williams
 - Narrated by: Vogue Williams
 - Length: 5 hrs and 56 mins
 - Unabridged
 
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Overall4.5 out of 5 stars 9
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Performance5 out of 5 stars 9
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Story4.5 out of 5 stars 9
 
Big Mouth is the perfect name for my book. Everyone is known for something and I truly believe I am known for the size of my gob. Luckily, I love doing all things oral; eating, talking and a few other bits I would rather keep private. Ah Fuck It I’ll tell you, I enjoy catching food people throw at my mouth because it’s as big as a goal and they never miss. We all know social media only offers a little part of what somebody is like so I’m taking this opportunity to defrost my crazy and let it all out.
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5 out of 5 stars
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Easy listen
 - By Anonymous on 10-06-2025
 
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Big Mouth
 - Narrated by: Vogue Williams
 - Length: 5 hrs and 56 mins
 - Release date: 22-05-2025
 - Language: English
 
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$21.99 or free with 30-day trial
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Alpha Mindset: A Guide for Men
 - How to Build Self-Confidence, Dream Big, Overcome Fear, and Build Better Relationships
 - By: John Winters
 - Narrated by: Russell Newton
 - Length: 4 hrs and 24 mins
 - Unabridged
 
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
 
This book is about taking your outdated software in your mind and replacing it with new software that empowers you and gives you the mental tools to overcome challenges. In this book, I'm going to share with you how to see yourself and the world in a different way. I'm also going to share with you how an alpha mindset can take your life to a whole different level.
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5 out of 5 stars
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Must listen
 - By Vinnie on 12-06-2025
 
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Alpha Mindset: A Guide for Men
 - How to Build Self-Confidence, Dream Big, Overcome Fear, and Build Better Relationships
 - Narrated by: Russell Newton
 - Length: 4 hrs and 24 mins
 - Release date: 07-06-2021
 - Language: English
 
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$16.99 or free with 30-day trial
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Feel-Good Productivity
 - How to Do More of What Matters to You
 - By: Ali Abdaal
 - Narrated by: Ali Abdaal
 - Length: 5 hrs and 30 mins
 - Unabridged
 
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Overall4.5 out of 5 stars 135
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Performance4.5 out of 5 stars 121
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Story4.5 out of 5 stars 121
 
In this revolutionary book, Ali Abdaal, Cambridge-educated doctor and the world's most-followed productivity expert, offers a scientifically proven way to get more done - by finding radical pleasure in everything you do. He starts by introducing the three 'energisers' that make work invigorating rather than draining - Power, Play and People. Then he delves into cutting-edge science that reveals how to integrate these forces into your daily routine - so you end every day feeling uplifted rather than exhausted.
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5 out of 5 stars
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a “positive psychology” approach to an introspective experience - a catalyst for enthusiastic motivation
 - By brit on 09-01-2024
 
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Feel-Good Productivity
 - How to Do More of What Matters to You
 - Narrated by: Ali Abdaal
 - Length: 5 hrs and 30 mins
 - Release date: 28-12-2023
 - Language: English
 
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$21.99 or free with 30-day trial
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Rejection Proof
 - How I Beat Fear and Became Invincible Through 100 Days of Rejection
 - By: Jia Jiang
 - Narrated by: Jia Jiang
 - Length: 5 hrs and 55 mins
 - Unabridged
 
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
 
Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of deep self doubt. But he realized that his fear of rejection was a bigger obstacle than any single rejection would ever be, and he needed to find a way to cope with being told no without letting it destroy him.
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5 out of 5 stars
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Great idea
 - By Susie on 16-03-2025
 
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Rejection Proof
 - How I Beat Fear and Became Invincible Through 100 Days of Rejection
 - Narrated by: Jia Jiang
 - Length: 5 hrs and 55 mins
 - Release date: 28-05-2024
 - Language: English
 
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$21.99 or free with 30-day trial
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Ultimate Confidence
 - The Secrets to Feeling Good About Yourself Each Day
 - By: Marisa Peer
 - Narrated by: Marisa Peer
 - Length: 3 hrs and 16 mins
 - Abridged
 
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Overall0 out of 5 stars 0
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There's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it.
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Ultimate Confidence
 - The Secrets to Feeling Good About Yourself Each Day
 - Narrated by: Marisa Peer
 - Length: 3 hrs and 16 mins
 - Release date: 26-03-2009
 - Language: English
 
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$14.81 or free with 30-day trial
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Introduction to Internal Family Systems
 - A Revolutionary Therapy for Wholeness & Healing
 - By: Richard Schwartz
 - Narrated by: Craig Wollman, Katherine Allee, Emily Pike Stewart, and others
 - Length: 4 hrs and 2 mins
 - Unabridged
 
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
 
We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind. Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters. Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS.
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Introduction to Internal Family Systems
 - A Revolutionary Therapy for Wholeness & Healing
 - Narrated by: Craig Wollman, Katherine Allee, Emily Pike Stewart, Brock D. Vickers
 - Length: 4 hrs and 2 mins
 - Release date: 23-11-2023
 - Language: English
 
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$17.99 or free with 30-day trial
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Dealing with Feeling
 - Harness Your Emotions to Create the Life You Want
 - By: Marc Brackett
 - Narrated by: Marc Brackett
 - Length: 8 hrs and 42 mins
 - Unabridged
 
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
 
Think back to your most challenging moment – whether in your career, relationships or personal life. Did you lose control from anger? Were you paralysed by fear? Did you isolate yourself due to humiliation? Whatever your reaction, your emotions most likely determined what you said, or did, next. But the way we handle our emotions is not, as many believe, an involuntary part of ourselves – it is a skill that must be taught and refined throughout our lives.
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Dealing with Feeling
 - Harness Your Emotions to Create the Life You Want
 - Narrated by: Marc Brackett
 - Length: 8 hrs and 42 mins
 - Release date: 18-09-2025
 - Language: English
 
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$26.99 or free with 30-day trial
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