Showing titles in Emotions
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Slaying Your Fear: A Guide for People Who Grapple with Insecurity
- By: Adam Smith
- Narrated by: J. D. Ledford
- Length: 2 hrs and 45 mins
- Unabridged
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Overall7
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Performance7
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Insecurity is a deadly threat. It eats away at you and turns every social engagement into a chance to make a mistake and lose everything. Insecurity runs you down until you’re too exhausted to leave your house, and the joy is sucked from your life. Psychotherapist Adam Lane Smith lays out a comprehensive plan to help individuals combat the effects of insecurity, attacking this personal anxiety at the root.
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Easy interactive listen
- By Anonymous on 29-06-2022
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Slaying Your Fear: A Guide for People Who Grapple with Insecurity
- Narrated by: J. D. Ledford
- Length: 2 hrs and 45 mins
- Release date: 12-06-2019
- Language: English
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$9.99 or free with 30-day trial
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7 Steps to Inner Child Recovery
- How to Overcome Trauma, Rebuild Self-Worth, and Step into the Radiant Life You Deserve
- By: H. L. Nakamura
- Narrated by: Torin Andrus
- Length: 4 hrs and 14 mins
- Unabridged
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In this transformative audiobook, registered nurse H. L. Nakamura guides you through her proven 7-step system that has helped thousands heal the root cause of their deepest struggles—unresolved childhood wounds. This isn't about blame or endless analysis of the past. This is about liberation.
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7 Steps to Inner Child Recovery
- How to Overcome Trauma, Rebuild Self-Worth, and Step into the Radiant Life You Deserve
- Narrated by: Torin Andrus
- Length: 4 hrs and 14 mins
- Release date: 09-07-2025
- Language: English
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$16.99 or free with 30-day trial
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The Gift of Intensity
- How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person
- By: Imi Lo
- Narrated by: Nathalie Buscombe
- Length: 7 hrs and 10 mins
- Unabridged
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Overall14
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Performance11
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Story11
This is an audiobook about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense, and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This audiobook is a complete guide that shows sensitive and intense people how to navigate, successfully and predictably, the fundamental relationships that make up their lives - demonstrating along the way that intense feelings are a gift not a curse.
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This is me
- By youraveragewoman on 28-11-2024
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The Gift of Intensity
- How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person
- Narrated by: Nathalie Buscombe
- Length: 7 hrs and 10 mins
- Release date: 24-06-2021
- Language: English
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$21.99 or free with 30-day trial
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Feelings Buried Alive Never Die
- By: Karol K. Truman
- Narrated by: Paul D. Henry
- Length: 11 hrs and 47 mins
- Unabridged
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Overall2
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Performance1
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Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook.
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Feelings Buried Alive Never Die
- Narrated by: Paul D. Henry
- Length: 11 hrs and 47 mins
- Release date: 22-06-2019
- Language: English
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$27.99 or free with 30-day trial
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The Bible of Reading People
- The Ultimate Masterclass in Body Language, Microexpressions, Lie Detection, Personality Profiling & 150+ Human Behavior Reading Tactics
- By: Damon Blake
- Narrated by: Ralph Mitchell
- Length: 10 hrs and 11 mins
- Unabridged
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The Bible of Reading People isn’t surface fluff. It’s the underground masterclass used by profilers, interrogators, elite salespeople, negotiators, and street-smart operators. You’ll see what they’re hiding, what they want, and what they fear. This isn’t pop psychology or watered-down dating advice. It’s a field-tested arsenal built from behavioral science, interrogation psychology, persuasion, and observational decoding—packaged into one lethal manual.
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The Bible of Reading People
- The Ultimate Masterclass in Body Language, Microexpressions, Lie Detection, Personality Profiling & 150+ Human Behavior Reading Tactics
- Narrated by: Ralph Mitchell
- Length: 10 hrs and 11 mins
- Release date: 03-12-2025
- Language: English
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$26.99 or free with 30-day trial
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- By: Emma Lauer LCSW
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Unabridged
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Overall1
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Performance0
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Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Release date: 15-08-2023
- Language: English
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Sale price: $5.99 (73% off)
Non-member price: $21.99
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Master Your Emotions & Motivation
- 2 Books in 1 (Mastery Series)
- By: Thibaut Meurisse
- Narrated by: Joshua
- Length: 7 hrs and 32 mins
- Unabridged
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Overall2
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Performance2
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Story2
Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.
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Relates and helps so much with my current situation
- By Anonymous on 28-03-2024
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Master Your Emotions & Motivation
- 2 Books in 1 (Mastery Series)
- Narrated by: Joshua
- Length: 7 hrs and 32 mins
- Release date: 11-03-2021
- Language: English
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$22.99 or free with 30-day trial
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé M. D.
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
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Overall5
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Performance4
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Story4
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts. For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your...
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Release date: 18-05-2021
- Language: English
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$25.99 or free with 30-day trial
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Influence the Psychology of Persuasion
- Discover How to Use Psychology to Positively Influence Human Behavior
- By: Peter H. King
- Narrated by: Robin Nixon
- Length: 3 hrs and 10 mins
- Unabridged
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Overall3
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Performance3
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Story3
So often, books about learning to be more persuasive assume that everyone wants to dominate and control their worlds. They assume, so much of the time, that people are cynical, cruel, and just looking for power so that they can start stepping on people. That is not the case with this audiobook! Quite the contrary, this book will give you a road map to ensure that you are not only capable of defending yourself against bullies, con men, and cruelty but that you are capable of making other people's lives better, too.
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Very boring listen
- By Heyns on 15-10-2025
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Influence the Psychology of Persuasion
- Discover How to Use Psychology to Positively Influence Human Behavior
- Narrated by: Robin Nixon
- Length: 3 hrs and 10 mins
- Release date: 30-01-2020
- Language: English
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$16.99 or free with 30-day trial
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The Heart of the Shaman
- By: Alberto Villoldo
- Narrated by: Robert G. Slade
- Length: 5 hrs and 31 mins
- Unabridged
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Overall6
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Performance5
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Story5
The Luminous Warrior takes readers on an enriching, soulful experience, through stories, dreams, and ancient rites and ceremonies. In his latest book, Alberto Villoldo sets his focus on the medicine men and women of the Andes and Amazon, whose healing practices and visions radically changed his...
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Life changing, highly recommend
- By Anonymous on 24-06-2023
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The Heart of the Shaman
- Narrated by: Robert G. Slade
- Length: 5 hrs and 31 mins
- Release date: 23-03-2021
- Language: English
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$17.99 or free with 30-day trial
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Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 24 mins
- Unabridged
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Overall1
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Performance1
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Whether you find yourself constantly seeking reassurance in love or pushing away from too much closeness, "Anxious Attachment and Avoidant Detachment" provides the tools to navigate the complexities of intimacy with grace and confidence. You'll learn to speak the language of love fluently, to listen with empathy, and to build the kind of relationships you've always deserved—one where love is not a source of angst but a foundation for growth.
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My attachment type.
- By Anonymous on 30-09-2025
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Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- Narrated by: Jay Deane
- Series: Communication Skills Training Series
- Length: 3 hrs and 24 mins
- Release date: 05-12-2023
- Language: English
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$16.99 or free with 30-day trial
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The Nervous System Reset Collection
- 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises
- By: Talia Cantarel
- Narrated by: Lorraine Crowston, Charlotte Price
- Length: 8 hrs and 26 mins
- Unabridged
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The Nervous System Reset Collection combines two complete 28-day programs to help you reset, regulate, and restore your nervous system from the inside out. At the heart of this collection is the 28-Day Vagus Nerve Reset, your step-by-step guide to activating your body’s hidden superpower: the vagus nerve.
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The Nervous System Reset Collection
- 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises
- Narrated by: Lorraine Crowston, Charlotte Price
- Length: 8 hrs and 26 mins
- Release date: 31-10-2025
- Language: English
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$26.99 or free with 30-day trial
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Ultimate You
- Heal. Reclaim. Become. Live Your Awesome Life
- By: Sharon Pearson
- Narrated by: Sharon Pearson
- Length: 7 hrs and 30 mins
- Unabridged
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Overall36
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Performance28
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Story29
In this powerful book, you will discover the cause of what has held you back for too long...and how to claim the life you deserve. You hold in your hands your personal guide to discover how to create a life you cherish. Ultimate You is the culmination of 16 years of coaching people from all walks of life to heal what hurts and embrace true fulfillment.
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Best personal development book I’ve read
- By Anonymous on 06-02-2020
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Ultimate You
- Heal. Reclaim. Become. Live Your Awesome Life
- Narrated by: Sharon Pearson
- Length: 7 hrs and 30 mins
- Release date: 12-11-2019
- Language: English
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$16.99 or free with 30-day trial
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Law of Detachment
- The Art of Letting Go
- By: Destroy Journal
- Narrated by: Jamal West
- Length: 6 hrs and 24 mins
- Unabridged
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If you’re tired of spinning in emotional loops, drowning in anxiety, or feeling overwhelmed by every reaction, this audiobook is your kind, clear, and powerful guide to break free and reclaim your calm. Maybe you’re an empath who senses every slight and absorbs every mood in a room. You replay old hurts, cling to relationships that drain you, or get caught up with energy vampires and patterns that leave you empty.
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Law of Detachment
- The Art of Letting Go
- Narrated by: Jamal West
- Length: 6 hrs and 24 mins
- Release date: 05-12-2025
- Language: English
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$22.99 or free with 30-day trial
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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Overall5
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Performance4
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Story4
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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interesting exploration
- By Karamatho on 05-08-2023
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Release date: 17-01-2023
- Language: English
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$21.99 or free with 30-day trial
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- By: Jasmin Lee Cori MS LPC
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Unabridged
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Overall39
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Performance31
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Story32
Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Definate must read if you are trying to heal from emotional neglect
- By Penny on 24-01-2018
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Release date: 25-04-2017
- Language: English
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$26.99 or free with 30-day trial
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The Power of You
- Manifest Your Wildest Dreams in Seven Steps - THE INSTANT SUNDAY TIMES BESTSELLER and the manifesting guide you've been looking for
- By: Michele Knight-Waite
- Narrated by: Michele Knight-Waite
- Length: 5 hrs and 24 mins
- Unabridged
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Overall1
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Performance1
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*** THE INSTANT SUNDAY TIMES BESTSELLER *** Have you tried manifesting - and zilch?! Have you been dreaming, longing, and wishing for a better future? Have you vision-boarded like a wild thing, carried crystals in your underwear while lighting your New Moon candles and chanting positive...
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engaging and insightful
- By sharee jones on 11-11-2025
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The Power of You
- Manifest Your Wildest Dreams in Seven Steps - THE INSTANT SUNDAY TIMES BESTSELLER and the manifesting guide you've been looking for
- Narrated by: Michele Knight-Waite
- Length: 5 hrs and 24 mins
- Release date: 07-08-2025
- Language: English
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$26.99 or free with 30-day trial
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Food Divorce
- Breaking Up with Your Most Harmful Relationship
- By: Dr. Kevin Reese
- Narrated by: Dr. Kevin Reese
- Length: 3 hrs and 12 mins
- Unabridged
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Are you stuck in a toxic cycle with your food? Food Divorce shows you how to end that unhealthy relationship and take control of your health, habits and life. In this short but powerful book, Dr. Kevin Reese helps you recognize the patterns that keep you trapped in emotional eating, overeating and yo-yo dieting. At the same time he inspires you to step away from the destructive foods that jeopardize your health and halt your healing process. It’s time for you to break free with confidence and clarity. A Food Divorce is waiting for you.
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Food Divorce
- Breaking Up with Your Most Harmful Relationship
- Narrated by: Dr. Kevin Reese
- Length: 3 hrs and 12 mins
- Release date: 06-10-2025
- Language: English
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$16.99 or free with 30-day trial
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You're Great, But...
- 10 Reasons Why Women Break Up with Good Men
- By: Sage Monroe
- Narrated by: Kim Miller
- Length: 5 hrs and 32 mins
- Unabridged
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You’re Great, But… 10 Reasons Why Women Break Up with Good Men gives voice to the most misunderstood decision of all. Written for women caught between loyalty and authenticity, Sage Monroe blends emotional intelligence, real-life insight, and hard truths to help you understand what’s really happening and why trusting yourself isn’t selfish—it’s essential.
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You're Great, But...
- 10 Reasons Why Women Break Up with Good Men
- Narrated by: Kim Miller
- Length: 5 hrs and 32 mins
- Release date: 05-12-2025
- Language: English
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$18.10 or free with 30-day trial
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Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst, Gabe Wicks
- Length: 8 hrs and 20 mins
- Unabridged
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Overall41
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Performance38
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Story38
READ BY THE AUTHOR #1 NEW YORK TIMES BESTSELLER You deserve to stop suffering because of what other people have done to you. Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next...
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Too religious
- By Anonymous on 03-01-2022
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Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- Narrated by: Lysa TerKeurst, Gabe Wicks
- Length: 8 hrs and 20 mins
- Release date: 17-11-2020
- Language: English
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$26.99 or free with 30-day trial
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