Showing titles in Creativity

Part autobiography and part personal guide to healing, The Reluctant Healer takes listeners on a journey through the reluctant beginnings of healer and author David Elliott’s life and work. Interspersed throughout the book are exercises and examples that encourage listeners to examine their own life and story, creating the opportunity for those who go on the journey with David to connect the dots around their own potential as a healer.

Discover the healing power of expressive arts with this hands-on guide to using creative mindfulness to reduce stress, find presence, and unlock self-knowledge Expressive arts educator Rachel Rose weaves together mindfulness practice and art therapy to demonstrate how tapping into your own...

Learn mental models for error-proof thinking, analysis, and decision-making. The world is not as it seems. It requires a bit more analysis to see reality, and applying mental models is the best way to start. Don’t just wing it. Emulate the best and reach your goals. Thinking in models isn’t just important for large decisions or work issues. You can use all of these skills in daily life to live better, happier, and more stress-free. Think in models; think like history’s most accomplished thinkers.

Master the art of the start with this new way of thinking, with exercises to help you unleash your ideas and create more. In Start More Than You Can Finish, writer, artist, and entrepreneur Becky Blades offers a powerful new mindset for our modern world: acting on more ideas makes us happier –...

How can I rewire my brain from anxiety? How can I rewire my brain to be positive? Scientists once thought that the brain was locked in place after puberty. But new technology shows that our brain continues to rewire itself and never stops changing as we age. We're gradually understanding that the adult brain is capable of physical change and rewiring in response to stimuli. But if you conceive of the brain as a colossally complex series of wires and computer connections, we're still basically babies with a Fisher-Paykel chisel, banging at the circuit board.

Heile deine verdrängten Schattenanteile! Schatten sind unbewusste Seelenanteile, die negative Auswirkungen auf unser Leben haben und einem friedvollen, erfüllten Dasein im Weg stehen. Wenn wir unsere Schatten erforschen und integrieren, werden diese verborgenen Schätze zu unserer größten Quelle der Kraft! Veit Lindau, achtsamer Businesspunk und Experte für integrale Selbstverwirklichung, zeigt dir mit wertvollen Methoden einen Zugang zu diesen verborgenen Anteilen und hilft dir, diese anzunehmen.

Reclaim your house and space. Gain motivation and restore your willpower. Reset your mind and change your habits. For this audiobook, resetting your mind is the action of taking a look at previous habits and lifestyle choices and deciding if these are ways you want to continue thinking. Take a moment to identify - and be okay acknowledging - existing and ingrained negative associations and mental habits. This could be something as easy as allowing one small adverse action to influence your entire day. Define your goals and set yourself up for success.

The wonderfully original author of Everyone's a Aliebn When Ur a Aliebn Too gives us a collection of touching and hilarious personal essays, stories, poems—covering topics such as mental health, happiness, and what it means to belong. Jonny Sun is back with a collection of essays and other...

Maybe you have a drawer full of unfinished manuscripts or a story idea you’re struggling to develop. Maybe you’re frustrated with your writing progress or overwhelmed by creative doubt, burnout, or writer’s block. Maybe you just can’t seem to sit down and write. No matter the roadblock standing between you and writing success, here’s the good news: You’re capable of becoming the writer you want to be — and that work can begin today.

One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing. Writing Ourselves Whole is a collection of essays and creative writing encouragements for sexual trauma survivors who want to risk writing a different story. Each short chapter offers encouragement, experience, and exercises.

La creatività è una facoltà che appartiene a tutti. Tuttavia, a volte, sembra così difficile essere creativi ed esprimere il proprio potenziale. Standard troppo alti da raggiungere, paura delle critiche, semplice rassegnazione o energie bloccate? Secondo le antiche teorie taoiste, un po' tutto. Poiché tutto è energia in movimento, anche la creatività non fa eccezione. Se non c'è espressione creativa in qualche forma, significa che il normale ciclo energetico è semplicemente bloccato o malfunzionante in qualche punto.

What does it mean to be limited to inside the box, as opposed to being outside? The key, according to experts on the subject, is to apply creative thinking to your daily life. Perhaps up until this time, you've never really thought yourself a creative person. Many of us go through life thinking that the only people capable of creative thought are artists, writers, and others who have been trained to apply this thought process in specific and sporadic circumstances. The truth of the matter is that every single one of us is capable of this type of thought.

Da Napoleon Hill, l'autore che ha venduto 40 milioni di copie nel mondo, la sesta lezione della "Legge del Successo", il corso in sedici lezioni che anticipa la sua più celebre opera "Pensa e arricchisci te stesso" dove per la prima volta viene insegnata la filosofia alla base della costruzione del successo personale, il cui ispiratore è stato lo stupefacente percorso di Henry Ford.

How to Be Fearless is your guide to a whole new way of thinking. A paradigm shift so far only mastered by the top 1 percent of society. The knowledge in this book is considered so profound that it will affect every aspect of your life, from your career to your relationships, health, and happiness. Fear is only the graffiti scribbled on the outer walls of your comfort zone. Most people read it and turn back to safety; a handful ignore it and start running toward the wall instead of away from it.

This audiobook will guide you and unlock your critical creative mind, unraveling innovation and inspiring your productivity through simple, proven exercises and concepts. On your way to success, you will complete the interactive steps needed to unleash your creative thinking that nobody has been able to press upon you before. Writing tricks, visualization hacks, and practical mental puzzles will improve your being by boosting the artist inside.

This quick wit sleep learning resource was designed to assist the listener in gaining self-confidence and social ease; expanding their creative capacity for humor and wit; becoming awake to the moment and to the paradoxes, ironies, discrepancies, and socially repressed honest experiences; and enhancing their abilities to humor themselves and the world around them.

There are millions of self-help books that all promise the secret to obtaining a happy life - a successful career, lots of money, loving relationships, a defined and firm sense of morality; whatever could possibly define "happiness" for one person. But nothing is possibly more subjective than happiness. Everyone thinks of happiness as something different, but what they think may not actually be true.

A practical and irreverent guide to Burning Man, its philosophy, why people do this to themselves, and how it matters to the world Over 30 years Burning Man has gone from two families on a San Francisco beach to a global movement in which hundreds of thousands of people around the world create...

People use symbols to highlight what is important to them and manifest what they want to see. In this uplifting book, Hirschten explores the psychology of symbols to inspire anyone who wants to thoughtfully incorporate them into their life. In this book, you will learn how to use images to help clarify your hopes and dreams.

We all know that good habits can help us turn our lives around. But if you’ve tried to get that daily exercise routine going, or have attempted a healthier diet or even tried to journal every day, you know it is not as simple as it sounds. Fear not—The Habit Coach™, Ashdin Doctor, is here to help. With his simple yet assured approach and his easy-breezy style, Ashdin not only picks the best habits for a positive outlook but also tells you how to go about making them a part of your life.