Showing titles in Anger Management
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The Anger-Free Family Bundle, 2 in 1 Bundle
- Anger Management for Kids and Anger Management for Explosive Parents
- By: Katrese Heaton, Chris Nolte
- Narrated by: Steve King
- Length: 1 hr
- Unabridged
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Discover the transformative power of anger management with this compelling audiobook bundle, featuring two titles: "Anger Management for Kids: Guiding Children on the Road to Self-Control" and "Anger Management for Explosive Parents: Cultivating Peaceful Parenting Strategies." Whether you're a caregiver looking to support a child's emotional growth or a parent seeking a more peaceful approach to parenting, these audiobooks will equip you with the knowledge and skills to navigate the complexities of anger and embrace a more harmonious way of life.
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The Anger-Free Family Bundle, 2 in 1 Bundle
- Anger Management for Kids and Anger Management for Explosive Parents
- Narrated by: Steve King
- Length: 1 hr
- Release date: 26-07-2023
- Language: English
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Non-member price: $14.99 or 1 Credit
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- By: Sasha Woodley
- Narrated by: Amy J. Johnson
- Length: 4 hrs and 1 min
- Unabridged
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Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers. If you want to stop flying into a rage and get on a healthy relationship footing with your kids, then you should listen to this audiobook!
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- Narrated by: Amy J. Johnson
- Length: 4 hrs and 1 min
- Release date: 20-07-2023
- Language: English
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Non-member price: $17.00 or 1 Credit
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Placa La Tua Furia [Calm Your Fury] (Italian Edition)
- By: Oprah Berry
- Narrated by: Maurizio Mosetti
- Length: 20 mins
- Unabridged
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In questo e-book, capirai come fare quanto segue; scopri di più sulla rabbia, su come lasciar andare la tua rabbia, come gestire efficacemente la tua rabbia, prevenire la rabbia e cambiamento di stile di vita e di relazione.
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Placa La Tua Furia [Calm Your Fury] (Italian Edition)
- Narrated by: Maurizio Mosetti
- Length: 20 mins
- Release date: 14-12-2022
- Language: Italian
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Conócete para Ser Feliz y Productiva [Get to Know Yourself to Be Happy and Productive]
- 2 Libros en 1 de Superación Personal y Autoayuda para Mujeres tener Inteligencia Emocional, Crear Hábitos, Disciplina ... y alcanzar sus metas) (Spanish Edition)
- By: Amanfi Taylor
- Narrated by: Amanfi Taylor
- Length: 3 hrs and 45 mins
- Unabridged
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A diarios miles de mujeres viven atrapada detrás de excusas y barreras mentales dependiendo de otro factor externo a su ser y no a siéndose responsables y tomando el control de sus acciones. Si te has sentido estancada en algún momento de tu vida y necesitas autoayuda, este libro de superación personal en español, es ideal para ti.
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Conócete para Ser Feliz y Productiva [Get to Know Yourself to Be Happy and Productive]
- 2 Libros en 1 de Superación Personal y Autoayuda para Mujeres tener Inteligencia Emocional, Crear Hábitos, Disciplina ... y alcanzar sus metas) (Spanish Edition)
- Narrated by: Amanfi Taylor
- Length: 3 hrs and 45 mins
- Release date: 15-07-2022
- Language: Spanish
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Love, Anger and Forgiveness
- Healing Anger, Book 1
- By: William DeFoore
- Narrated by: William G. DeFoore
- Length: 1 hr and 21 mins
- Unabridged
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Discover and learn to make the powerful journey from anger through forgiveness and back to love. Love is who you are at the core of your being, and there is always a deep yearning within you to return to your true nature. While you probably have good reasons for your anger, if you stay there too long, it will be a departure from your good, loving heart. Life and who you really are is all about love. Forgiveness represents your journey back home to yourself. Learn about healthy and unhealthy anger, and also how forgiveness can sometimes be unhealthy as well.
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Love, Anger and Forgiveness
- Healing Anger, Book 1
- Narrated by: William G. DeFoore
- Series: Healing Anger, Book 1
- Length: 1 hr and 21 mins
- Release date: 02-06-2023
- Language: English
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Anger Management Mastery Bundle, 2 in 1 Bundle
- Mind over Anger and Mindfulness for Anger Management
- By: Erickson Ford, Marilyn Hudgins
- Narrated by: Shafi
- Length: 1 hr and 17 mins
- Unabridged
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In this audiobook bundle, we will explore the nature of anger, its causes and effects, and some effective strategies for managing this powerful emotion. It will also teach you how to use mindfulness to manage your emotions including anger. Whether you are dealing with occasional outbursts of anger or chronic anger issues, this bundle will provide you with valuable insights and practical tools for finding greater balance and peace in your life.
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Anger Management Mastery Bundle, 2 in 1 Bundle
- Mind over Anger and Mindfulness for Anger Management
- Narrated by: Shafi
- Length: 1 hr and 17 mins
- Release date: 01-06-2023
- Language: English
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Non-member price: $28.99 or 1 Credit
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Mindfulness for Anger Management
- A Guide on Overcoming Anger and Cultivating Calm with Mindfulness
- By: Marilyn Hudgins
- Narrated by: Shafi
- Length: 36 mins
- Unabridged
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Mindfulness is a popular technique that has been used to help people manage their emotions, including anger. Anger is a natural emotion that everyone experiences at some point in their lives. However, it can become a problem when it is expressed inappropriately, causing harm to oneself and others. This audiobook offers practical techniques and strategies to help you manage your anger and cultivate a sense of calm in your daily life. Through the guidance of expert mindfulness teacher, you will explore the root causes of your anger and learn how to approach it with a clear and focused mind.
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Mindfulness for Anger Management
- A Guide on Overcoming Anger and Cultivating Calm with Mindfulness
- Narrated by: Shafi
- Length: 36 mins
- Release date: 15-06-2023
- Language: English
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Mind over Anger
- Harnessing the Power of Your Mind to Control Anger. Learn Tips on How to Manage Your Anger and Find Inner Peace
- By: Erickson Ford
- Narrated by: Shafi
- Length: 40 mins
- Unabridged
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In this audiobook, we will explore the nature of anger, its causes and effects, and some effective strategies for managing this powerful emotion. Whether you are dealing with occasional outbursts of anger or chronic anger issues, this guide will provide you with valuable insights and practical tools for finding greater balance and peace in your life.
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Mind over Anger
- Harnessing the Power of Your Mind to Control Anger. Learn Tips on How to Manage Your Anger and Find Inner Peace
- Narrated by: Shafi
- Length: 40 mins
- Release date: 01-06-2023
- Language: English
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How to Talk to Idiots on the Phone without Losing Your S#&T
- 6 Strategies for Saving Your Sanity, Keeping Your Cool, and Negotiating What You Need
- By: Savanna Spencer
- Narrated by: James Lawrence
- Length: 3 hrs and 38 mins
- Unabridged
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On a scale of one to 10, how well can you control your temper on the phone? For me, I have moved from a two to a solid seven on most days. But I wasn’t always that way. It took a lot of practice and specific techniques to reach that point.
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How to Talk to Idiots on the Phone without Losing Your S#&T
- 6 Strategies for Saving Your Sanity, Keeping Your Cool, and Negotiating What You Need
- Narrated by: James Lawrence
- Length: 3 hrs and 38 mins
- Release date: 12-05-2023
- Language: English
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Wisely Managing Anger
- Comprehensive Guides to Perceptively Controlling Your Feelings to Defeat Yourself and the Master Manipulator
- By: Nath Clover
- Narrated by: Melli Achna
- Length: 3 hrs and 19 mins
- Unabridged
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If you want to learn how to effectively manage your anger, improve your relationships, and take control of your emotions, then you need to listen to this book! Through powerful insights and practical strategies, you’ll learn how to trigger your inner strength and take thoughtful, perceptive actions that will help you defeat the anger inside you and the malicious manipulator who’s causing so much pain.
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Wisely Managing Anger
- Comprehensive Guides to Perceptively Controlling Your Feelings to Defeat Yourself and the Master Manipulator
- Narrated by: Melli Achna
- Length: 3 hrs and 19 mins
- Release date: 02-05-2023
- Language: English
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Aggressionen bewältigen für Dummies [Managing Aggression for Dummies]
- Sofortmaßnahmen bei Ärger und Wut [Immediate Measures for Anger and More]
- By: W. Doyle Gentry
- Narrated by: Noah Stegemann
- Length: 12 hrs and 24 mins
- Unabridged
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Ärgern Sie sich oft? Neigen Sie zu unkontrollierten Wutausbrüchen? Dann leiden Sie darunter vermutlich ebenso wie Ihr Umfeld. Dieses Buch hilft Ihnen Ärger und Aggressionen in den Griff zu bekommen und in Beruf und Freizeit gelassener zu werden. Der erfahrene Therapeut W. Doyle Gentry hilft Ihnen, die Wurzeln Ihrer Emotionen zu erkennen, konstruktiv mit Wut und Aggressionen umzugehen und die emotionale Energie positiv zu nutzen. Checklisten, Selbsttests und Übungen unterstützen Sie dabei.
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Aggressionen bewältigen für Dummies [Managing Aggression for Dummies]
- Sofortmaßnahmen bei Ärger und Wut [Immediate Measures for Anger and More]
- Narrated by: Noah Stegemann
- Length: 12 hrs and 24 mins
- Release date: 01-05-2023
- Language: German
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Anger Management for Men
- A Comprehensive Self-Help Workbook for Effective Anger Management, Increased Emotional Intelligence, and Better Emotional Habit Control
- By: Jackson West
- Narrated by: Christopher Power
- Length: 4 hrs and 55 mins
- Unabridged
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Anger Management for Men is the comprehensive self-help guide for men that provides effective anger management tools and teaches how to take control of powerful emotions, so you can live a happier life. If there’s one thing hindsight always teaches us, it’s that a calm response would have been much better, even though, it felt good to say or do mean things while we were angry, panicky, or afraid. But regret can surely feel worse.
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Anger Management for Men
- A Comprehensive Self-Help Workbook for Effective Anger Management, Increased Emotional Intelligence, and Better Emotional Habit Control
- Narrated by: Christopher Power
- Length: 4 hrs and 55 mins
- Release date: 05-07-2022
- Language: English
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The Ultimate Guide to Stress Management for Women
- 5 Simple Steps on How to Relieve Stress: Including Stress Relief for Women, Anger Management for Women & Relaxation for Women
- By: Athena Williams
- Narrated by: Mandy Grant-Grierson
- Length: 25 mins
- Unabridged
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Do you want to manage stress better? Do you struggle with blowing up at others? People all over the world have changed their lives by managing their stress and anger...It all starts with understanding how stress affects you and learning ways to relax. The trouble with managing stress is not knowing how stress presents itself in one’s life, thinking it takes hours and hours for a coping skill to work, and denying the negative effects poor stress management has on your life. Don't miss out. Start releasing stress today!
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The Ultimate Guide to Stress Management for Women
- 5 Simple Steps on How to Relieve Stress: Including Stress Relief for Women, Anger Management for Women & Relaxation for Women
- Narrated by: Mandy Grant-Grierson
- Length: 25 mins
- Release date: 21-06-2022
- Language: English
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Anger Management, Sleep Hypnosis
- Positive Affirmations to Help You Take Control of Your Emotions. Release Anger, Stress, and Anxiety
- By: LightHeart Hypnosis
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
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Anger is a part of human emotions. Anger is normal when under control, but can be dangerous when not controlled. Anger can also lead to negative outcomes. If you need some help managing your anger, this audiobook is all that you need. It’s filled with positive affirmations to guide you in controlling your emotions. With a soothing voice and relaxing background music, this audiobook helps you to release anger, stress, and anxiety. Be your own anger controller.
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Anger Management, Sleep Hypnosis
- Positive Affirmations to Help You Take Control of Your Emotions. Release Anger, Stress, and Anxiety
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
- Release date: 10-06-2022
- Language: English
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A Driven Life
- How to Drive Yourself Into Serenity
- By: Richie Mann
- Narrated by: Tom Mailey
- Length: 2 hrs and 38 mins
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The author set about writing the book after reflecting on an uncomfortable incident on the New York State Thruway, which resulted in him pulling alongside another driver, sticking out his middle finger, and delivering a profanity-laced rant.
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A Driven Life
- How to Drive Yourself Into Serenity
- Narrated by: Tom Mailey
- Length: 2 hrs and 38 mins
- Release date: 24-02-2023
- Language: English
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Calm Your Anger Now
- Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
- By: Alex M Langston
- Narrated by: Alex Mills
- Length: 3 hrs and 1 min
- Unabridged
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Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else. Many of us struggle with the inability to control our anger. Even though it happens to many people, few of us know how to stay calm and relaxed. Calm Your Anger Now is here to show you how.
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Calm Your Anger Now
- Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
- Narrated by: Alex Mills
- Length: 3 hrs and 1 min
- Release date: 22-02-2023
- Language: English
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Affirmations for Anger Management
- Positive Daily Affirmations to Soothe Frustration and Control Your Temper Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- By: Maximilian Hilton
- Narrated by: Aracelis Gotay
- Length: 1 hr and 20 mins
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with anger issues have been given negative stigmas and limiting thoughts of things they can’t do by others. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, "Subliminal Affirmations" and "The Laws of Attraction Guide", this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook for change.
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Affirmations for Anger Management
- Positive Daily Affirmations to Soothe Frustration and Control Your Temper Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Narrated by: Aracelis Gotay
- Length: 1 hr and 20 mins
- Release date: 15-02-2023
- Language: English
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Cómo Controlar el Mal Genio [How to Control Bad Temper]
- By: Omar Elshami
- Narrated by: Miguel de Ugarte - Jesse
- Length: 46 mins
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En este libro se tratarán temas relacionados con la Ira y a cómo manejarla y controlarla. Si te comprometes a cambiar y empleas las Poderosas Herramientas que este libro te proporcionará, podrás por fin dejar el mal genio atrás para convertirte en una persona más feliz y sin estrés ni ansiedad, mejorando tus relaciones sociales.
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Cómo Controlar el Mal Genio [How to Control Bad Temper]
- Narrated by: Miguel de Ugarte - Jesse
- Length: 46 mins
- Release date: 14-02-2023
- Language: Spanish
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Armed Against Anger
- By: Michael Piasecki, Elizabeth T. Ambrosia
- Narrated by: Brian Copeland
- Length: 3 hrs and 47 mins
- Unabridged
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It is downright terrifying to find out that you are the villain that you’ve been trying to vanquish. This was my epiphany as I sat wedged in my mangled truck that was now lying crumpled and upside down in a ditch. I had let anger take the driver’s seat like so many times before. I realized my troubles were not the result of the negative events in my life. My problem was me. Something had to change.
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Armed Against Anger
- Narrated by: Brian Copeland
- Length: 3 hrs and 47 mins
- Release date: 10-02-2023
- Language: English
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Anger Management Techniques
- By: William DeFoore
- Narrated by: William G. DeFoore
- Length: 40 mins
- Unabridged
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This powerful, information-packed program will give you all of the basics of anger management based on Dr. DeFoore's 50 years of counseling experience. You will understand the value and benefit of your emotions, and how to express and control them for your own benefit and for the good of your loved ones.
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Anger Management Techniques
- Narrated by: William G. DeFoore
- Length: 40 mins
- Release date: 10-02-2023
- Language: English
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