Showing results by narrator "Shafi" in All Categories

Are you interested in learning more about cognitive behavior therapy and how it can help you or your clients overcome negative thoughts and behaviors? This audiobook bundle is the ultimate guide to cognitive behavior therapy, offering practical tips and techniques for improving mental health and well-being. In "Cognitive Behavior Therapy Basics," you'll discover the fundamental principles of CBT and how it can be applied to treat a range of mental health conditions. "CBT Basics and Beyond" provides a deeper dive into the advanced techniques and methodologies of CBT.

Cancer is a disease in which cells in the body grow abnormally and out of control. Normally, cells in the body divide and grow in an orderly way, and old or damaged cells die and are replaced by new cells. However, in cancer, cells divide and grow in an uncontrolled manner, forming a mass of tissue called a tumor. There are several ways you can do to protect yourself and lessen the chances of getting cancer and this audiobook will teach you how.

Diabetes is a chronic condition that affects millions of people worldwide. It occurs when the body is unable to properly regulate blood sugar levels, leading to high levels of glucose in the bloodstream. This can have serious consequences, including increased risk of heart disease, blindness, nerve damage, and kidney disease. However, with the right treatment and lifestyle changes, it is possible to manage or even reverse diabetes. In this audiobook, we will explore the various types of diabetes, their causes and risk factors, and the various treatment options available.

Intraday trading, also known as day trading, involves buying and selling financial instruments within the same trading day. This type of trading is popular among retail traders and investors who aim to profit from short-term price movements in the financial markets. Unlike long-term investing, which may involve holding positions for months or even years, intraday trading is focused on capturing profits from the rapid price fluctuations that occur within a single trading day.

Dogs have long been considered man's best friend. They are loyal, affectionate, and protective of their owners. They are also highly intelligent and trainable, which has made them valuable members of society as working animals and companions. Training your dog can be a rewarding and enjoyable experience for both you and your furry friend and at the same time, can help strengthen the bond between you and your pet, increase their obedience and reliability, and improve their overall behavior. In this book, we will explore the various methods and techniques for training man's best friend.

This bundle is a comprehensive guide to understanding and managing bipolar disorder, designed to help those who suffer from this complex condition to live happier and healthier lives. The bundle includes audiobooks that cover a range of topics, from the basics of bipolar disorder to more advanced strategies for managing symptoms and improving quality of life.

Meditation is a powerful practice that has been used for centuries to improve mental and physical well-being. In recent years, the benefits of meditation have been extensively researched and studied, and it has been found to have a wide range of benefits for both the mind and body. This audiobook is designed to provide an in-depth introduction to the world of meditation, and to guide you on your journey to achieving greater peace, balance, and well-being.

Running is one of the most efficient and accessible forms of exercise. It requires nothing more than a pair of shoes and an open road. It can help improve cardiovascular health, strengthen muscles, and boost mental well-being. But for many, the idea of running can be daunting and overwhelming. Whether you're a beginner just starting out or an experienced runner looking to improve your performance, this audiobook is here to guide you on your running journey.

Are you tired of feeling overwhelmed by other people's emotions? Are you ready to embrace your empathic nature and find true happiness? "The Happy Empath" is the audiobook you've been waiting for. An empath is someone who has a heightened ability to feel and perceive the emotions and energy of others. Empaths are highly attuned to the emotional states of those around them, and can often feel and sense the emotional energy in a room or environment. In this transformative guide, you'll discover the secrets to living a joyful life as an empath.

Building wealth is a journey that requires careful planning, discipline, and a long-term perspective. It involves setting financial goals, making smart financial decisions, and taking calculated risks to grow and protect your assets over time. While the path to wealth may look different for everyone, there are certain principles and strategies that can help anyone increase their financial security and achieve financial independence In this audiobook, we will talk about how you can start your own journey towards financial freedom.

Your resume is often the first impression you make on a potential employer. It is your chance to showcase your skills, experience, and qualifications for the job you want. However, with so many applicants vying for the same positions, it can be challenging to stand out from the crowd. That's why having a perfect resume is so important. In this audiobook, we will explore the essential elements of a perfect resume. We'll discuss the different types of resumes and when to use them, how to craft a powerful objective statement or summary section, and how to highlight your skills and achievements.

Many people struggle with effectively communicating their ideas and persuading others to see things their way. However, the good news is that these skills can be learned and honed with practice. In this audiobook, we will explore the art of persuasion and the key principles of critical thinking and logic. You will learn how to identify different types of arguments, gather evidence, develop a persuasive case, and deliver it effectively.

Stoicism is a practical philosophy that was founded by the ancient Greek philosopher, Zeno, over 2,000 years ago. It teaches that we cannot control external events, but we can control how we respond to them. By cultivating virtues such as wisdom, courage, and justice, we can learn to accept whatever comes our way and find peace and contentment in the present moment. In this audiobook, you will learn the key principles of stoicism and how they can be applied to modern life.

Stoicism is a philosophical system that originated in ancient Greece and was founded by philosopher Zeno of Citium. It is a way of life that focuses on the development of self-control, reason, and virtue, and teaches that the path to happiness and peace lies in accepting the things we cannot change and focusing on what we can control. This bundle will teach you about the principles and practices of Stoicism and how you can apply it to modern life to help you find inner peace and happiness.

Are you over 50 and looking for a way to achieve optimal health and wellness? Look no further than Keto After 50. This audiobook is your comprehensive guide to the ketogenic diet, specifically designed for seniors. With a focus on healthy aging and longevity, Keto After 50 offers a step-by-step plan for transitioning to a low-carb, high-fat diet that can help you lose weight, improve brain function, and boost energy levels. You'll also learn about the unique health benefits of keto for seniors, including improved cognitive function, better heart health, and increased muscle mass.

Introducing The Clutter Free Life Bundle—the ultimate audiobook bundle for anyone looking to declutter their home, their mind, and their life. Featuring two essential titles—Freedom From Clutter and Decluttering Mastery—this bundle offers practical guidance and valuable insights from experienced organizers who have successfully helped others achieve a clutter-free life. In this audiobook, you'll learn how to identify clutter in all areas of your life, from physical clutter to mental clutter, and develop practical strategies for eliminating it.

Introducing The Communication Toolkit Bundle—the ultimate audiobook bundle for anyone looking to improve their communication skills and succeed in both their personal and professional lives. Featuring two powerful titles—How to Talk to Anybody and Learn to Win Arguments—this bundle offers valuable insights and practical techniques that will improve how you communicate with anyone.

Cancer is a devastating disease that affects millions of people worldwide every year. While conventional treatments such as chemotherapy and radiation have been effective in treating many forms of cancer, they often come with unpleasant side effects and can weaken the body's natural defenses. This is where integrative cancer treatment comes in, offering patients a way to complement their conventional treatments with alternative therapies that can help improve their quality of life, reduce side effects, and enhance the body's ability to fight the disease.

Kundalini yoga is a powerful practice that involves awakening the energy within the body through a series of postures, breathing techniques, and meditations. The ultimate goal of Kundalini yoga is to awaken the dormant energy known as kundalini, which lies at the base of the spine. This energy, when awakened, can rise up through the body and awaken the seven major chakras or energy centers. In this audiobook, you will learn about Kundalini yoga and chakra healing which can help you with your sense of well-being, increased energy and vitality, and a deeper connection to your true self.

High blood pressure, also known as hypertension, is a silent killer that affects millions of people worldwide. Left untreated, it can lead to serious health complications such as heart attack, stroke, and kidney disease. However, the good news is that high blood pressure is a preventable and treatable condition. In this audiobook, we will explore the various causes of high blood pressure and provide practical and effective strategies for lowering it.