Showing results by publisher "Audible Studios" in Personal Development
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Nüchtern: Über das Trinken und das Glück
- By: Daniel Schreiber
- Narrated by: Daniel Schreiber
- Length: 4 hrs and 49 mins
- Unabridged
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"Stellen Sie sich vor, wie Sie ein Walnussbrot aufschneiden, einen provenzalischen Ziegenkäse aus dem Einschlagpapier nehmen, ein paar Muskattrauben dazulegen und sich einen kalifornischen Pinot Noir ins Glas gießen. Wie Sie schon nach dem ersten Schluck spüren, dass jenes warme Gefühl der Entspannung durch Ihren Körper fließt. Wie Sie eine Zufriedenheit spüren, die sich ein bisschen wie Glück anfühlt." Aber was ist, wenn es nicht bei dem einen Glas Wein bleibt?
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Nüchtern: Über das Trinken und das Glück
- Narrated by: Daniel Schreiber
- Length: 4 hrs and 49 mins
- Release date: 01-01-2017
- Language: German
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Non-member price: $9.99 or 1 Credit
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You Don't Have to Suffer
- A Handbook for Moving Beyond Life's Crises
- By: Judy Tatelbaum
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 8 mins
- Unabridged
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Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."
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You Don't Have to Suffer
- A Handbook for Moving Beyond Life's Crises
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 8 mins
- Release date: 07-05-2013
- Language: English
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すぐやる! 「行動力」を高める“科学的な”方法
- Narrated by: 竹内 栄治
- Length: 3 hrs and 38 mins
- Release date: 31-07-2020
- Language: Japanese
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Non-member price: $24.99 or 1 Credit
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The Brain Fix
- What's the Matter with Your Gray Matter: Improve Your Memory, Moods, and Mind
- By: Ralph Carson
- Narrated by: Joel Richards
- Length: 10 hrs and 57 mins
- Unabridged
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Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale signs that your brain could use a tune-up. Fortunately, as author Ralph Carson explains, the brain is a very forgiving organ, and in this compelling guide, he reveals the many ways we can heal our brains from the assaults of everyday life and avoid specific situations that injure brain health.
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The Brain Fix
- What's the Matter with Your Gray Matter: Improve Your Memory, Moods, and Mind
- Narrated by: Joel Richards
- Length: 10 hrs and 57 mins
- Release date: 25-03-2013
- Language: English
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Meditation for Relaxation
- 60 Meditative Practices to Reduce Stress, Cultivate Calm, and Improve Sleep
- By: Adam O'Neill
- Narrated by: Jef Holbrook
- Length: 4 hrs and 10 mins
- Original Recording
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When you’re caught in the waves of a busy mind, pushed and pulled from place to place, day and night - wouldn’t it be wonderful to finally relax? You can. The meditation strategies and practices inside this book will help you find calm, get better sleep, and beat stress. Reset your thoughts and settle your emotions with a quick meditation or use belly breaths to achieve deep and restful sleep. Meditation for Relaxation gets right to the techniques to give you right now benefits of meditation.
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Meditation for Relaxation
- 60 Meditative Practices to Reduce Stress, Cultivate Calm, and Improve Sleep
- Narrated by: Jef Holbrook
- Length: 4 hrs and 10 mins
- Release date: 24-09-2019
- Language: English
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Ambition
- Why It's Good to Want More and How to Get It
- By: Rachel Bridge
- Narrated by: Jilly Bond
- Length: 4 hrs and 12 mins
- Unabridged
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Ever have that nagging feeling that you are better than the sum of your current achievements? Do you have a secret desire to be achieving much more, to change the world, or to reach the top of your game? Then it is time to use your ambition to your advantage. It has been proven that ambitious people achieve greater levels of success, whether that be a higher level of education, a more prestigious job, a higher income, or more satisfaction in life.
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Ambition
- Why It's Good to Want More and How to Get It
- Narrated by: Jilly Bond
- Length: 4 hrs and 12 mins
- Release date: 14-02-2017
- Language: English
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The Grace in Living
- Recognize It, Trust It, Abide in It
- By: Kathleen Dowling Singh
- Narrated by: Constance Jones
- Length: 10 hrs and 31 mins
- Unabridged
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Best-selling author Kathleen Dowling Singh (The Grace in Dying) presents an opportunity to view and reflect upon our lives in a new way - as an already unfolding awakening. Kathleen Dowling Singh invites us to enter into an awakened relationship with our lives by exploring our own spiritual biography. Her thoughtful reflections and exercises guide us through the process, step-by-step, of recognizing the ever-presence of grace in our lives and learning to trust it and live from it.
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The Grace in Living
- Recognize It, Trust It, Abide in It
- Narrated by: Constance Jones
- Length: 10 hrs and 31 mins
- Release date: 01-11-2016
- Language: English
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- By: Deborah Schoeberlein, Suki Sheth PhD
- Narrated by: Gabra Zackman
- Length: 4 hrs and 50 mins
- Unabridged
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Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class.
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- Narrated by: Gabra Zackman
- Length: 4 hrs and 50 mins
- Release date: 22-04-2016
- Language: English
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Divine Alignment
- By: Squire Rushnell
- Narrated by: Squire Rushnell, Louise Duart
- Length: 8 hrs and 36 mins
- Unabridged
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In his charmingly avuncular and wonderfully optimistic voice, SQuire shares moving stories from his own and others' lives to show the awesome strength inherent in what he calls God's positioning system, or GPS. Each of us, he assures listeners, can use our own personal GPS to grow more closely aligned with God to become vastly more effective, successful, and fulfilled in our relationships, our career, and everything we do.
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Divine Alignment
- Narrated by: Squire Rushnell, Louise Duart
- Length: 8 hrs and 36 mins
- Release date: 16-06-2015
- Language: English
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Graceful Exits
- How Great Beings Die (Death stories of Hindu, Tibetan Buddhist, and Zen masters)
- By: Sushila Blackman - editor/compilation
- Narrated by: Neil Shah, Dawn Harvey, Emily Zeller, and others
- Length: 3 hrs and 35 mins
- Unabridged
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Death is a subject obscured by fear and denial. When we do think of dying, we are more often concerned with how to avoid the pain and suffering that may accompany our death than we are with really confronting the meaning of death and how to approach it. Sushila Blackman places death - and life - in a truer perspective, by telling us of others who have left this world with dignity.
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Non delivery of purchased items
- By Giritharan on 20-11-2017
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Graceful Exits
- How Great Beings Die (Death stories of Hindu, Tibetan Buddhist, and Zen masters)
- Narrated by: Neil Shah, Dawn Harvey, Emily Zeller, Steven Menasche, Fred Stella
- Length: 3 hrs and 35 mins
- Release date: 09-12-2014
- Language: English
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The Femme's Guide to the Universe
- By: Shar Rednour
- Narrated by: Shar Rednour
- Length: 11 hrs and 27 mins
- Unabridged
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2012 Fabulousity Now! Shar has updated and newly pizzazed her classic with even more information for today's femmes (or those that love us). Part Cosmo, part On Our Backs, part Girl Scout Handbook, this hilarious, practical, and comprehensive guide is for Femme Dykes, Baby Divas, Experience Queens, Outrageous Goddesses, Queer Femmes, Lipstick Lesbians, Vixens, and Vamps of every stripe - and those who want to date us!
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The Femme's Guide to the Universe
- Narrated by: Shar Rednour
- Length: 11 hrs and 27 mins
- Release date: 06-12-2012
- Language: English
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Profiling Your Date
- A Smart Woman's Guide to Evaluating a Man
- By: Caroline Presno
- Narrated by: Jo Anna Perrin
- Length: 7 hrs and 22 mins
- Unabridged
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To get into a man's heart, you have to get into his head. With this insider's guide to evaluating a man, Caroline Presno, EdD, PCC, teaches women how to apply psychotherapists' tricks of the trade to finding Mr. Right. Caroline Presno has developed systematic ways to "profile" a man for his degree of commitment readiness, his aptitude for love and intimacy, his chance of lying, or being unfaithful, his tendency toward big, bad personality problems like narcissism and paranoia, and his ability to fulfill his potential.
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Profiling Your Date
- A Smart Woman's Guide to Evaluating a Man
- Narrated by: Jo Anna Perrin
- Length: 7 hrs and 22 mins
- Release date: 13-02-2013
- Language: English
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The 9 Intense Experiences
- An Action Plan to Change Your Life Forever
- By: Brian Vaszily
- Narrated by: Bob Souer
- Length: 7 hrs and 39 mins
- Unabridged
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What are the 9 most intense experiences - the transformative steps that can improve your life starting now? How do these experiences generate happiness, health, and success in every aspect of your life? Why have people throughout the centuries valued them and why do so few people today realize their power? With this book, you can become the person you were meant to be and experience the life you've always dreamed of. The 9 intense experiences are core to the teachings of the world's great spiritual and healing traditions.
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The 9 Intense Experiences
- An Action Plan to Change Your Life Forever
- Narrated by: Bob Souer
- Length: 7 hrs and 39 mins
- Release date: 03-08-2012
- Language: English
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Women, Sex, Power and Pleasure
- By: Evelyn Resh
- Narrated by: Kathleen Gati
- Length: 5 hrs and 36 mins
- Unabridged
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In her new book, Women, Sex, Power & Pleasure, Evelyn Resh, a sexuality counselor and certified nurse-midwife, takes an innovative approach to helping women create the lives - and sex lives - they want. With a funny and compassionate, yet tell-it-like-it-is style, she looks at the relationship between feeling powerful in life and accessing life’s pleasures, and their combined effect on sexual desire. Resh introduces six essential qualities that women must have to live healthfully, stating that when these are out of balance women seem to exist in lives devoid of pleasure, self-empowerment, and sex.
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Women, Sex, Power and Pleasure
- Narrated by: Kathleen Gati
- Length: 5 hrs and 36 mins
- Release date: 01-03-2013
- Language: English
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The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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The Mayo Clinic Guide to Stress-Free Living
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Release date: 13-09-2016
- Language: English
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Living Long, Living Passionately
- 75 (and Counting) Ways to Bring Peace and Purpose to Your Life
- By: Karen Casey
- Narrated by: Rosemary Benson
- Length: 8 hrs and 38 mins
- Unabridged
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Replete with personal stories and quotes and imbued with Casey's own understanding of peaceful living as guided by her 12-step practice, A Course in Miracles, and a daily practice of meditation and prayer, these 75 essays help us make room for everything in our peaceful, vibrant, well-lived life. Each brief nugget invites contemplation and action as she helps us explore fear and love, resistance and acceptance, willpower and discernment.
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Living Long, Living Passionately
- 75 (and Counting) Ways to Bring Peace and Purpose to Your Life
- Narrated by: Rosemary Benson
- Length: 8 hrs and 38 mins
- Release date: 20-04-2016
- Language: English
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Outsmarting Anger
- 7 Strategies for Defusing Our Most Dangerous Emotion
- By: Joseph Shrand MD, Leigh Devine
- Narrated by: Sophia Shrand, Joseph Shrand MD, Leigh Devine, and others
- Length: 8 hrs and 35 mins
- Unabridged
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In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive, success-oriented actions. These brain-based techniques teach you how to recognize the many forms of anger we all experience, and how to tap into your brain's very own anger absorption zone the prefrontal cortex. Dr. Shrand also explores the ways these techniques can be used to harness the anger of others.
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Outsmarting Anger
- 7 Strategies for Defusing Our Most Dangerous Emotion
- Narrated by: Sophia Shrand, Joseph Shrand MD, Leigh Devine, Galen Shrand
- Length: 8 hrs and 35 mins
- Release date: 08-10-2013
- Language: English
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Minuto da Gratidão [Minute of Gratitude]
- O desafio dos 90 dias que mudará a sua vida [The 90-Day Challenge That Will Change Your Life]
- By: Marcia Luz
- Narrated by: Carla Dias
- Length: 3 hrs and 12 mins
- Unabridged
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Como seria ter a vida de seus sonhos, com a autoestima reforçada, a saúde restabelecida, as emoções equilibradas, os relacionamentos fortalecidos e a vida financeira crescendo vertiginosamente? Parece bom demais, não é mesmo? Tudo isso está a seu alcance de uma maneira simples, rápida e poderosa, apenas dedicando um minuto por dia à prática da gratidão. Aqui, neste audiolivro, você terá a oportunidade de vivenciar na própria pele todos esses resultados durante nosso desafio de 90 dias.
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Minuto da Gratidão [Minute of Gratitude]
- O desafio dos 90 dias que mudará a sua vida [The 90-Day Challenge That Will Change Your Life]
- Narrated by: Carla Dias
- Length: 3 hrs and 12 mins
- Release date: 02-10-2023
- Language: Portuguese
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El quinto acuerdo (Narración en Castellano) [The Fifth Agreement]
- Una guía práctica para la maestría personal [A Practical Guide for Personal Expertise]
- By: Don Jose Ruiz, Janet Mills, Don Miguel Ruiz
- Narrated by: David Albaladejo
- Length: 5 hrs and 15 mins
- Unabridged
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La serie de audiolibros de don Miguel Ruiz, iniciada con el best seller internacional Los cuatro acuerdos y que ahora prosigue con El quinto acuerdo, constituye la experiencia literaria más mágica e intensa desde las míticas enseñanzas de don Juan, del escritor Carlos Castaneda. Inspirada en la sabiduría tolteca, esta nueva entrega sigue iniciando al oyente en el fascinante camino del nagual, un aprendizaje espiritual rotundo de la mano del chamán don Miguel Ruiz y de su hijo.
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El quinto acuerdo (Narración en Castellano) [The Fifth Agreement]
- Una guía práctica para la maestría personal [A Practical Guide for Personal Expertise]
- Narrated by: David Albaladejo
- Length: 5 hrs and 15 mins
- Release date: 28-03-2019
- Language: Spanish
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Helping Me Help Myself
- One Skeptic, Ten Self-Help Gurus, and a Year on the Brink of the Comfort Zone
- By: Beth Lisick
- Narrated by: Erin Bennett
- Length: 8 hrs and 50 mins
- Unabridged
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Beth Lisick has had a lifelong phobia of anything slick, cheesy, or that remotely claims to provide self-empowerment. But on New Year's Day 2006, she wakes up finally able to admit that something has to change. Determined to confront her fears head-on, Beth sets out to fix her life by consulting the multimillion-dollar-earning experts. In Chicago, she gets proactive with The Seven Habits of Highly Effective People. In Atlanta, she struggles to understand why "women are from Venus". She gamely sweats to the oldies on a weeklong Cruise to Lose with Richard Simmons on the high seas of the Caribbean.
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Helping Me Help Myself
- One Skeptic, Ten Self-Help Gurus, and a Year on the Brink of the Comfort Zone
- Narrated by: Erin Bennett
- Length: 8 hrs and 50 mins
- Release date: 27-02-2014
- Language: English
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